Carter, Les
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The Worry Workbook: Twelve Steps to Anxiety-Free Living
$16.98 Add to cartDon’t Let Anxiety Rule Your Life!
Worry is one of the most common mood disorders in America. Whether you call it stress, tension, frustration, or anxiety, worry can take its toll on health and well-bei
- Author: Carter, Les
- Binding: Paperback
- Page Count: 272
- Publish Date: January 07 2001
- ISBN10: 0840777485
- Language: English
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The Anger Trap: Free Yourself from the Frustrations That Sabotage Your Life
$18.00 Read moreIt’s easy to identify rage in people who lose their temper at traffic jams, unruly children, unresponsive coworkers, and unrealistic bosses. But we may not recognize more subtle manifestations of ange… [more below]
- Author: Carter, Les
- Binding: Paperback
- Page Count: 199
- Publish Date: September 02 2004
- ISBN10: 0787968803
- Language: English
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Distant Partner: How to Tear Down Emotional Walls and Communicate with Your Husband
$18.99 Add to cart‘I’m always the one willing to go the extra mile for the sake of my marriage’, ‘His eyes glaze over when I try to talk intimately about things that matter.’ Maybe you’ve heard these words from your sp… [more below]
- Author: Carter, Les
- Binding: Paperback
- Page Count: 232
- Publish Date: March 10 1997
- ISBN10: 0785275517
- Language: English
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The Anger Workbook: An Interactive Guide to Anger Management
$21.99 Add to cartA field guide to understanding and managing anger–what it is, where it comes from, and how to get it under control.
Many people assume that anger is the emotion that leads to raised voices and violenc
- Author: Carter, Les
- Binding: Paperback
- Page Count: 256
- Publish Date: October 29 2012
- ISBN10: 1401675433
- Language: English
