Anxieties & Phobias
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Ataques de P?nico
$15.95 Add to cart- Author: Schaeffer, Charles
- Binding: Paperback
- Page Count: 168
- Publish Date: December 09 2025
- ISBN10: 8410335794
- Language: Spanish
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Addicted to Anxiety: How to Break the Habit
$30.00 Add to cartA Sunday Times bestseller that redefines anxiety as an addiction–and gives you the tools to finally break the cycle.
Why do we stay anxious even when we desperately want peace? In Addicted to Anxiety,- Author: O’Kane, Owen
- Binding: Hardcover
- Page Count: 256
- Publish Date: May 05 2026
- ISBN10: 1250439973
- Language: English
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The Highly Sensitive Person
$18.95 Read moreNATIONAL BESTSELLER WITH NEARLY A MILLION COPIES SOLD
Are you a highly sensitive person?
Discover how to better understand yourself and create a fuller, richer life with this groundbreaking classic an- Author: Aron, Elaine N.
- Binding: Paperback
- Page Count: 304
- Publish Date: January 27 2026
- ISBN10: 0806545526
- Language: English
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Reclaiming Your Life from Medical Trauma: Recognize the Symptoms, Find Treatment That Works, and Heal Your Brain and Body
$30.00 Add to cartMedical trauma affects millions worldwide yet the condition remains largely unrecognized and untreated. It is very real for those living with the ongoing effects of challenging experiences in medical … [more below]
- Author: Jackson, James C.
- Binding: Hardcover
- Page Count: 320
- Publish Date: April 28 2026
- ISBN10: 0316577197
- Language: English
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The Beauty of Being Weird: A Psychologist’s Guide to Living Guilt-Free
$21.99 Add to cartA rebellious and provocative take on what it means to be different, offering a way forward for anyone who wants to blaze their own path, from psychologist Sergi Rufi.
Do you feel like an outsider? L- Author: Rufi, Sergi
- Binding: Hardcover
- Page Count: 272
- Publish Date: March 24 2026
- ISBN10: 1335001336
- Language: English
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The Mental Compulsions Workbook for Ocd: CBT and Mindfulness Skills to Navigate Intrusive Thoughts and Mental Traps
$25.95 Add to cartIt’s time to break free from mental traps, and take back your life!
If you have obsessive-compulsive disorder (OCD), you may struggle with mental compulsions–such as ritualistic counting or “emotiona
- Author: Rosen, Lauren K. M.
- Binding: Paperback
- Page Count: 184
- Publish Date: January 02 2026
- ISBN10: 1648485545
- Language: English
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EMDR for Anxiety: Powerful Self-Guided Tools for Overcoming Panic, Fear, Stress, and Worry
$19.95 Add to cartMindful, self-guided EMDR techniques to help you move past anxiety and reclaim calm.
Do you struggle with anxiety, panic, or overwhelm? Do you have fears or rumination that keeps you awake at night, g
- Author: Goldstein, Esther
- Binding: Paperback
- Page Count: 184
- Publish Date: February 01 2026
- ISBN10: 1648484891
- Language: English
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Conversation Skills: Useful Methods and Advice to Conquer Small Talk, Improve Social Confidence and Network Like Never Before
$19.95 Add to cartHow do conversational small talk sessions make you feel? Nervous? Uncomfortable? Guess what, You’re not alone!
Imagine a scenario where you could effortlessly breeze into a room, relaxed, full of confi
- Author: Coleman, Keith
- Binding: Paperback
- Page Count: 58
- Publish Date: August 21 2019
- ISBN10: 9198568612
- Language: English
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Cooking Your Way to Calm: Get Out of Your Own Head and Get Into the Kitchen
$18.99 Add to cartMany of us are consumed each and every day with stress and the daily struggles of life. How do I take care of myself, make time for friends, and still prioritize my health and wellbeing? How do I get … [more below]
- Author: Ohana, Julie
- Binding: Paperback
- Page Count: 192
- Publish Date: November 18 2025
- ISBN10: 1399822667
- Language: English
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Life Beyond Fear: Unlocking Kingdom Courage in a Worry-Filled World
$18.99 Add to cartHow to “Fear Not” in a Worry-Filled World
– Discover how to face any situation with confidence and courage
– Learn to bravely confront the fears that have hindered your life for too long
– From a dynamic… [more below]- Author: Gordon, Vernon
- Binding: Paperback
- Page Count: 208
- Publish Date: October 07 2025
- ISBN10: 0800747216
- Language: English
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100 Questions & Answers about Anxiety for Dummies
$14.99 Add to cartEverything You Want to Know About Anxiety: A Q&A Guide
If you or a loved one are struggling with anxiety, don’t worry! 100 Questions & Answers About Anxiety For Dummies is your go-to guide for everyth
- Author: Smith, Laura L.
- Binding: Paperback
- Page Count: 192
- Publish Date: February 10 2026
- ISBN10: 139436878X
- Language: English
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The Radically Open Dialectical Behavior Therapy Workbook: Skills to Overcome the Paradox of Perfectionism, Anxiety, Depression, and Other Disorders of
$25.95 Add to cartA powerful, breakthrough approach to help you heal from loneliness, depression, anxiety, perfectionism, and other disorders of overcontrol.
Why don’t more people like me? How come I’m so lonely? I try
- Author: Lynch, Thomas R.
- Binding: Paperback
- Page Count: 248
- Publish Date: November 01 2025
- ISBN10: 1648480780
- Language: English
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Healing Childhood Trauma: Transforming Pain into Purpose with Post-Traumatic Growth
$27.95 Add to cartPost-traumatic stress, anxiety, low self-esteem, substance abuse, depression, a lack of confidence and many other mental and physical ailments may be a result of childhood trauma you have endured. Unc
- Author: Marvel, Robin
- Binding: Hardcover
- Page Count: 104
- Publish Date: February 29 2020
- ISBN10: 1615994971
- Language: English
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Living Well with Social Anxiety: Practical Strategies for Improving Your Daily Life
$18.95 Add to cartIf you have social anxiety, change is hard, and making it stick can be even harder. In this empathic guide, psychologist and anxiety expert Deborah Dobson helps you better understand social anxiety an… [more below]
- Series: The Guilford Living Well
- Author: Dobson, Deborah
- Binding: Paperback
- Page Count: 227
- Publish Date: October 29 2025
- ISBN10: 1462554253
- Language: English
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Discovering Your Internal Universe: The Unexpected Good News about Anxiety, Panic, and Fear
$24.99 Add to cartA liberating and life-giving approach to making peace with anxiety
What if anxiety is not an enemy trying to destroy you? What if anxiety is an unexpected ally trying to save you? In Discovering Your- Author: Deese, Cody
- Binding: Paperback
- Page Count: 250
- Publish Date: October 09 2025
- ISBN10: 0802885403
- Language: English
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Unfuck Your Holidays: Survive Old Traditions, Create New Ones, and Celebrate (or Not) on Your Own Terms
$14.99 Add to cart- Series: 5-Minute Therapy
- Author: Harper, Faith G.
- Binding: Paperback
- Page Count: 192
- Publish Date: October 07 2025
- ISBN10: 1648412165
- Language: English
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Your Daily Reset: 366 Practical Exercises to Reduce Anxiety and Manage Stress Using Cognitive Behavioral Therapy
$20.00 Add to cartReflect, rebalance, and recharge with this essential guide for finding peace and calm when life feels like too much, with practices for every day of the year
It can be easy to find yourself in negativ- Author: Gillihan, Seth J.
- Binding: Paperback
- Page Count: 288
- Publish Date: October 21 2025
- ISBN10: 0593855272
- Language: English
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Nervous Systems: Spiritual Practices to Calm Anxiety in Your Body, the Church, and Politics
$19.99 Add to cartAn Honest Search for Personal and Collective Peace in Our Anxious Times
– Discover how to live well in a culture permeated with fear, worry, and anxiety
– Develop doable daily practices to promote peace… [more below]- Author: Billups, Sara
- Binding: Paperback
- Page Count: 240
- Publish Date: November 04 2025
- ISBN10: 1540904210
- Language: English
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Anxiety: Master Your Mind. Live Without Fear
$19.99 Add to cartAnxiety, once a natural and essential part of human survival, has transformed into a pervasive force that grips the body, mind, and soul of millions. Why has this shift occurred, leaving so many as ho… [more below]
- Author: Pimentel, Juliano
- Binding: Paperback
- Page Count: 192
- Publish Date: September 02 2025
- ISBN10: 1640956247
- Language: English
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Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to Overcome Anxiety, Panic, and Worry
$18.95 Add to cartDo you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? Now fully revised and updated, Rewire Your Anxious Brain offers a unique, evidence-based solution t
- Author: Pittman, Catherine M.
- Binding: Paperback
- Page Count: 240
- Publish Date: December 01 2025
- ISBN10: 164848638X
- Language: English
