Anxiety disorders - Treatment
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The Anxiety Skills Workbook: Simple CBT and Mindfulness Strategies for Overcoming Anxiety, Fear, and Worry
$24.95 Read moreOvercome anxiety, fear, and worry–and start living the life you want.
If you suffer from an anxiety disorder, you aren’t alone. Anxiety is at epidemic levels. Fortunately, there are effective–and fas
- Author: Hofmann, Stefan G.
- Binding: Paperback
- Page Count: 200
- Publish Date: April 01 2020
- ISBN10: 1684034523
- Language: English
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Ten Times Calmer: Beat Anxiety and Change Your Life
$32.99 Read moreFeeling better starts now.
Dr. Kirren Schnack is here to tell you that your anxiety isn’t here to stay. Whether you’re going through something and need support to feel like yourself again, or if you h- Author: Schnack, Kirren
- Binding: Hardcover
- Page Count: 416
- Publish Date: January 30 2024
- ISBN10: 1250341264
- Language: English
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Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy
$21.00 Add to cartAn accessible user’s guide to overcoming trauma from the creator of a scientifically proven form of psychotherapy that has successfully treated millions of people worldwide.
Whether we’ve experienced- Author: Shapiro, Francine
- Binding: Paperback
- Page Count: 352
- Publish Date: March 26 2013
- ISBN10: 1609619951
- Language: English
