Anxiety disorders - Treatment
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The Anxiety Skills Workbook: Simple CBT and Mindfulness Strategies for Overcoming Anxiety, Fear, and Worry
$24.95PaperbackRead moreOvercome anxiety, fear, and worry–and start living the life you want.
If you suffer from an anxiety disorder, you aren’t alone. Anxiety is at epidemic levels. Fortunately, there are effective–and fas
- Author: Hofmann, Stefan G.
- Binding: Paperback
- Page Count: 200
- Publish Date: April 01 2020
- ISBN10: 1684034523
- Language: English
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By: Kirren Schnack
Ten Times Calmer: Beat Anxiety and Change Your Life
$32.99HardcoverRead moreFeeling better starts now.
Dr. Kirren Schnack is here to tell you that your anxiety isn’t here to stay. Whether you’re going through something and need support to feel like yourself again, or if you h- Author: Schnack, Kirren
- Binding: Hardcover
- Page Count: 416
- Publish Date: January 30 2024
- ISBN10: 1250341264
- Language: English
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By: Francine Shapiro
Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy
$21.00PaperbackAdd to cartAn accessible user’s guide to overcoming trauma from the creator of a scientifically proven form of psychotherapy that has successfully treated millions of people worldwide.
Whether we’ve experienced- Author: Shapiro, Francine
- Binding: Paperback
- Page Count: 352
- Publish Date: March 26 2013
- ISBN10: 1609619951
- Language: English

