Austin Current
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Science of Strength Training: Understand the Anatomy and Physiology to Transform Your Body
$21.99 Read moreIs it time to lose weight, gain muscle, and speed up your metabolism? Discover the hard science needed to perfect each exercise and build your strongest body – at home or in the gym
Packed with researc… [more below]- Series: DK Science of
- Author: Current, Austin
- Binding: Paperback
- Page Count: 224
- Publish Date: May 04 2021
- ISBN10: 0744026954
- Language: English
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Entrenamiento de Fuerza (Science of Strength Training): Mejora Tu Técnica, Evita Lesiones, Perfecciona Tu Entrenamiento
$24.99 Read moreAplica la ciencia deportiva a tu entrenamiento y logra el m?ximo rendimiento sin lesionarte.
Tanto si buscas aumentar m?sculo, tonificar o perder grasa, como si te ejercitas para estar sano o aumentar… [more below]- Author: Current, Austin
- Binding: Paperback
- Page Count: 224
- Publish Date: May 10 2022
- ISBN10: 0744059690
- Language: Spanish
