Austin Current

Is it time to lose weight, gain muscle, and speed up your metabolism? Discover the hard science needed to perfect each exercise and build your strongest body – at home or in the gym

Packed with researc… [more below]

• Series: DK Science of
• Author: Current, Austin
• Binding: Paperback
• Page Count: 224
• Publish Date: May 04 2021
• ISBN10: 0744026954
• Language: English