Awareness - Religious aspects - Buddhism
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Unshakeable: Trauma-Informed Mindfulness for Collective Awakening
$22.95 Read moreA holistic system for gaining and maintaining the stability of mind needed for personal and social transformation, even in the midst of trauma–with simple, body-based exercises grounded in neuroscien… [more below]
- Author: Rosen, Jo-Ann
- Binding: Paperback
- Page Count: 352
- Publish Date: November 28 2023
- ISBN10: 1952692571
- Language: English
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How to Train a Wild Elephant: And Other Adventures in Mindfulness
$18.95 Add to cartA growing body of research is showing that mindfulness can reduce stress, improve physical health, and improve one’s overall quality of life. Jan Chozen Bays, MD–physician and Zen teacher–has develo… [more below]
- Author: Bays, Jan Chozen
- Binding: Paperback
- Page Count: 224
- Publish Date: July 12 2011
- ISBN10: 1590308174
- Language: English
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Mindful of Race: Transforming Racism from the Inside Out
$18.99 Add to cart“Racism is a heart disease,” writes Ruth King, “and it’s curable.” Exploring a crucial topic seldom addressed in meditation instruction, this revered teacher takes to her pen to shine a compassionate,
- Author: King, Ruth
- Binding: Paperback
- Page Count: 280
- Publish Date: June 01 2018
- ISBN10: 1683640810
- Language: English
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You Are Here: Discovering the Magic of the Present Moment
$16.95 Add to cart- Author: Hanh, Thich Nhat
- Binding: Paperback
- Page Count: 160
- Publish Date: November 14 2023
- ISBN10: 1645472418
- Language: English
