Balance
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Black Girls Breathing: Heal from Trauma, Combat Chronic Stress, and Find Your Freedom
$30.00 Add to cartHarness the power of breathwork with this compassionate, healing guide for Black women.
As a Black woman, Jasmine Marie knows the impact that intergenerational trauma and systemic racism have had–an- Author: Marie, Jasmine
- Binding: Hardcover
- Page Count: 240
- Publish Date: December 17 2024
- ISBN10: 1538756625
- Language: English
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The Align Method: A Modern Movement Guide for a Stronger Body, Sharper Mind, and Stress-Proof Life
$17.99 Read moreUse posture and body alignment to build strength, achieve peak performance, reduce pain, and find a new sense of confidence with celebrity manual therapist and movement coach Aaron Alexander.
Good post… [more below]- Author: Alexander, Aaron
- Binding: Paperback
- Page Count: 320
- Publish Date: January 11 2022
- ISBN10: 1538716135
- Language: English
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No Matter What!: 9 Steps to Living the Life You Love
$21.99 Add to cartFrom bestselling author and motivational speaker Lisa Nichols comes a unique and powerful inspirational program that will both move you and empower you to realize your dreams: Lisa is a living example… [more below]
- Author: Nichols, Lisa
- Binding: Paperback
- Page Count: 288
- Publish Date: March 22 2011
- ISBN10: 0446538450
- Language: English
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The Billionaire and the Monk: An Inspirational Story about Finding Extraordinary Happiness
$20.00 Read moreThis charming fable full of motivation and wisdom follows a billionaire and a monk who cross paths and teach each other what it means to be happy.
What if you learn that everything you have been taugh- Author: Singh, Vibhor Kumar
- Binding: Hardcover
- Page Count: 112
- Publish Date: May 24 2022
- ISBN10: 1538709414
- Language: English
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Leadership Secrets of Attila the Hun
$18.99 Add to cartThis is the book you’ve heard about. The book that leaped to the top ranks of the bestseller lists. The book that’s got the business world reading, thinking, and quoting. This is the book that reveals… [more below]
- Author: Roberts, Wess
- Binding: Paperback
- Page Count: 128
- Publish Date: February 01 1990
- ISBN10: 0446391069
- Language: English
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Soul Archaeology: A (Totally Doable) Approach to Creating a Self-Loving and Liberated Life
$18.99 Read moreWith the help of this powerful guidebook, meet your ultimate You and cultivate real self-acceptance and true self-love in the present moment.
You want to love yourself. You want to let go of feeling- Author: Sapora, Sarah
- Binding: Paperback
- Page Count: 320
- Publish Date: August 08 2023
- ISBN10: 1538725746
- Language: English
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The Happy High Achiever: 8 Essentials to Overcome Anxiety, Manage Stress, and Energize Yourself for Success–Without Losing Your Edge
$30.00 Read moreA game-changing road map for ambitious people to transform chronic stress and anxiety into sustainable happiness and success.
Throughout her years as a licensed clinical psychologist, Mary E. Anderson
- Author: Anderson, Mary E.
- Binding: Hardcover
- Page Count: 272
- Publish Date: September 24 2024
- ISBN10: 1538722747
- Language: English
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Gender Magic: Live Shamelessly, Reclaim Your Joy, & Step Into Your Most Authentic Self
$18.99 Add to cartA first-of-its-kind practical guide to achieving gender freedom with joy, curiosity, and pleasure for transgender and non-binary individuals, gender explorers, and those who love them–perfect for rea… [more below]
- Author: McDaniel, Rae
- Binding: Paperback
- Page Count: 304
- Publish Date: June 04 2024
- ISBN10: 1538724901
- Language: English
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The Art of the Interesting: What We Miss in Our Pursuit of the Good Life and How to Cultivate It
$30.00 Add to cartReady to live your best possible life? It’s time to make it interesting.
Do you know anyone who’s truly living The Good Life? Traditionally, philosophers and psychologists have thought of the Good- Author: Besser, Lorraine
- Binding: Hardcover
- Page Count: 288
- Publish Date: September 10 2024
- ISBN10: 1538743205
- Language: English
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The Nurture Revolution: Grow Your Baby’s Brain and Transform Their Mental Health Through the Art of Nurtured Parenting
$21.99 Add to cartThe latest research in neuroscience and parenting come together in this groundbreaking book, which brings to light new realizations about the power of nurture for our children’s mental and physical he… [more below]
- Author: Kirshenbaum Phd, Greer
- Binding: Paperback
- Page Count: 336
- Publish Date: May 07 2024
- ISBN10: 1538709341
- Language: English
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Butt Seriously: The Definitive Guide to Anal Health, Pleasure, and Everything in Between
$21.99 Add to cartA cheeky yet authoritative guide to anal health and anal sex, written by the leading anal health expert in the United States.
More people than ever are receptive to the pleasures of anal, but compass- Author: Goldstein, Evan
- Binding: Paperback
- Page Count: 336
- Publish Date: May 28 2024
- ISBN10: 1538757478
- Language: English
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Permission to Come Home: Reclaiming Mental Health as Asian Americans
$21.99 Add to cartStrengthen your sense of well-being and embrace empowering new approaches with this invaluable investigation into mental health in the Asian American community.
Asian Americans are experiencing a rac- Author: Wang, Jenny
- Binding: Paperback
- Page Count: 288
- Publish Date: May 07 2024
- ISBN10: 1538708019
- Language: English
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The Nervous System Reset: Heal Trauma, Resolve Chronic Pain, and Regulate Your Emotions with the Power of the Vagus Nerve
$30.00 Add to cartFrom Vagus nerve expert and the voice behind @repairing_the_nervous_system, a cutting-edge program to heal your nervous system –essential reading for anyone struggling with anxiety, chronic pain, bur… [more below]
- Author: Maguire, Jessica
- Binding: Hardcover
- Page Count: 352
- Publish Date: August 13 2024
- ISBN10: 1538757125
- Language: English
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We Are the Evidence: A Handbook for Finding Your Way After Sexual Assault
$19.99 Add to cartA necessary, reassuring guide for all sexual assault survivors in need of immediate emotional and legal support post assault, and in the months and years after.
We Are the Evidence is the first compre- Author: Wilson, Cheyenne
- Binding: Paperback
- Page Count: 320
- Publish Date: June 11 2024
- ISBN10: 1538743396
- Language: English
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Badass Bonita: Break the Silence, Become a Revolution, Unearth Your Inner Guerrera
$30.00 Add to cartAlmost every Latina has heard the phrase calladita te ves más bonita–you look most beautiful when you are silent. It’s a message rooted in machismo passed from generation to generation, and one that… [more below]
- Author: Guerra, Kim
- Binding: Hardcover
- Page Count: 272
- Publish Date: September 17 2024
- ISBN10: 1538742438
- Language: English
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21-Day Weight Loss Kickstart: Boost Metabolism, Lower Cholesterol, and Dramatically Improve Your Health
$19.99 Add to cartFor years, Dr. Neal D. Barnard has been at the forefront of cutting-edge research on what it really takes to lose weight and restore the body to optimal health. Now, with his proven, successful progra… [more below]
- Author: Barnard MD, Neal D.
- Binding: Paperback
- Page Count: 368
- Publish Date: March 05 2013
- ISBN10: 0446583820
- Language: English
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Power Foods for the Brain: An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory
$19.99 Read moreStrengthen your memory with New York Times bestselling author Dr. Neal Barnard’s simple 3-step plan to protecting your brain with your diet.
Could your breakfast or lunch be harming your memory? Are y- Author: Barnard MD, Neal D.
- Binding: Paperback
- Page Count: 320
- Publish Date: February 25 2014
- ISBN10: 1455512206
- Language: English
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Sidetracked Home Executives(tm): From Pigpen to Paradise
$18.99 Add to cartTwo sisters share the system of organising household chores that they created to make managing a home less time consuming and more efficient, in an updated handbook that explains how to reduce chaos a… [more below]
- Author: Young, Pam
- Binding: Paperback
- Page Count: 192
- Publish Date: February 01 2001
- ISBN10: 0446677671
- Language: English
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The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy
$18.99 Read moreNew York Times bestselling author Marla Heller provides readers with a DASH diet program specifically for losing weight fast and keeping it off for good, named “#1 Best Diet Overall” by US News & Worl… [more below]
- Series: Dash Diet Book
- Author: Heller, Marla
- Binding: Paperback
- Page Count: 256
- Publish Date: December 17 2019
- ISBN10: 1455512788
- Language: English
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Your Body in Balance: The New Science of Food, Hormones, and Health
$29.00 Read moreThis nationally bestselling book explains the shocking new science of how hormones are wreaking havoc on the body, and the delicious solution that improves health, reduces pain, and even helps to shed… [more below]
- Author: Barnard MD, Neal D.
- Binding: Hardcover
- Page Count: 352
- Publish Date: February 04 2020
- ISBN10: 1538747421
- Language: English
