Balance
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The Hunger Crushing Combo Method: The Simple Secret to Eating Well Without Ever Dieting Again
$32.50 Add to cartFeel full and reduce food cravings without missing out with the help of this book from a registered dietician–you can have your cake and eat it too.
Discover Abbey Sharp’s groundbreaking approach to- Author: Sharp, Abbey
- Binding: Hardcover
- Page Count: 400
- Publish Date: January 13 2026
- ISBN10: 0306836793
- Language: English
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Awakened Sleep: An Ayurvedic Approach to Getting Deep Rest and Unlocking Optimal Health
$30.00 Add to cartFrom an internationally-celebrated Ayurvedic physician and family physician and former Chief Medical Officer at Chopra Global, comes a personalized protocol to restore, replenish, and reset your sleep
- Author: Kshirsagar, Suhas
- Binding: Hardcover
- Page Count: 320
- Publish Date: October 28 2025
- ISBN10: 153876931X
- Language: English
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Kiku: The Japanese Art of Good Listening
$30.00 Add to cartInspired by the Japanese concept of kiku–a more engaged, empathetic style of listening–a sociolinguistics researcher and writer offers a ground-breaking guide to more intentional and meaningful comm… [more below]
- Author: Yamada, Haru
- Binding: Hardcover
- Page Count: 336
- Publish Date: October 07 2025
- ISBN10: 0306837641
- Language: English
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Word Witch: How to Call Upon and Cultivate the Creative Magic Within You
$20.00 Add to cartA practical guide to using witchcraft and the power of the written word to develop a magical creative practice.
Word Witches are spellcasters of language. They are storytellers, poets, writers, and r- Author: Belew, Kate
- Binding: Hardcover
- Page Count: 288
- Publish Date: October 07 2025
- ISBN10: 0306836823
- Language: English
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It’s All Within You: 7 Principles to Access Your Innate Power and Heal from the Inside Out
$29.00 Add to cartFor fans of How We Heal and Becoming the One, a global wellness leader offers a counterpoint to the modern culture of relying on external therapies and supplements for healing, guiding readers to thei… [more below]
- Author: Snow, Millana
- Binding: Hardcover
- Page Count: 224
- Publish Date: November 11 2025
- ISBN10: 1538772647
- Language: English
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All in: The Pathway to Personal Growth and Professional Excellence
$30.00 Add to cartThe award-winning author of Embrace the Suck and a Navy SEAL combat veteran reveals how to apply a deep focus in the pursuit of your goals–a book for anyone stuck in a personal or professional rut an… [more below]
- Author: Gleeson, Brent
- Binding: Hardcover
- Page Count: 320
- Publish Date: December 02 2025
- ISBN10: 0306836882
- Language: English
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Super Body: A 3-Week Program to Harness the New Science of Body Composition and Restore Your Youthful Contours
$30.00 Add to cartTake your health into your own hands by focusing on your overall body composition, microbiome, and the restoration of ancestral foods with this cutting-edge new book from the bestselling author of Whe… [more below]
- Author: Davis, William
- Binding: Hardcover
- Page Count: 320
- Publish Date: December 16 2025
- ISBN10: 0306835991
- Language: English
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Less Is Liberation: Finding Freedom from a Life of Overwhelm
$28.00 Add to cartFrom lifestyle trailblazer and author of The Afrominimalist’s Guide To Living with Less, a practical guide to move beyond decluttering your space and, instead, declutter your life.
Less Is Liberation w
- Author: Platt, Christine
- Binding: Hardcover
- Page Count: 208
- Publish Date: October 07 2025
- ISBN10: 153875830X
- Language: English
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Tidying the Abyss: A Practical Guide to Cleaning and Organizing While Exhausted and Overwhelmed
$29.00 Add to cartA gentle, hands-on resource offering mental health-sensitive, disability-informed advice for those who do not have the privilege, bandwidth, or access to keep their home–and life–in a perfectly-orde… [more below]
- Author: Dodson, Amanda
- Binding: Hardcover
- Page Count: 320
- Publish Date: November 11 2025
- ISBN10: 1538770466
- Language: English
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Why Do I Keep Doing This?: Unlearn the Habits Keeping You Stuck and Unhappy
$26.00 Add to cartLeading mental health advocate and licensed marriage and family therapist, Kati Morton, explores our common struggle and contradiction with control in ourselves and relationships, giving readers the a… [more below]
- Author: Morton, Kati
- Binding: Hardcover
- Page Count: 256
- Publish Date: December 09 2025
- ISBN10: 0306836548
- Language: English
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The Cancer Revolution: A Groundbreaking Program to Reverse and Prevent Cancer
$19.99 Add to cartFounder and Medical Director of the Center for New Medicine and the Cancer Center for Healing Dr. Leigh Erin Connealy shares an integrative approach to preventing and treating cancer, with a practical… [more below]
- Author: Connealy, Leigh Erin
- Binding: Paperback
- Page Count: 416
- Publish Date: August 12 2025
- ISBN10: 030683667X
- Language: English
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End Emotional Outsourcing: How to Overcome Your Codependent, Perfectionist, and People-Pleasing Habits
$30.00 Add to cartFrom a certified somatic life coach, a feminist guide to reclaiming your self-worth and having healthier relationships–perfect for readers of Burnout and The Body Is Not an Apology.
Do you say “yes- Author: Albina, Beatriz Victoria
- Binding: Hardcover
- Page Count: 336
- Publish Date: September 30 2025
- ISBN10: 1538766434
- Language: English
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The Depression Cure: The 6-Step Program to Beat Depression Without Drugs
$19.99 Add to cartThe go-to, revelatory guide based on Dr. Stephen Ilardi’s proven Therapeutic Lifestyle Change (TLC) program–a practical plan for natural ways to treat depression without medication. Now updated with … [more below]
- Author: Ilardi, Stephen S.
- Binding: Paperback
- Page Count: 304
- Publish Date: August 05 2025
- ISBN10: 0306832917
- Language: English
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The Power of Neurodiversity: Unleashing the Advantages of Your Neurodivergent Brain (Completely Revised and Updated Second Edition)
$19.99 Add to cartFrom a bestselling author and psychologist, an exploration and celebration of neurodivergence, completely revised with the most up-to-date research and insights.
From ADHD and dyslexia to autism, the- Author: Armstrong, Thomas
- Binding: Paperback
- Page Count: 320
- Publish Date: July 29 2025
- ISBN10: 030683636X
- Language: English
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The Perimenopause Survival Guide: Make Sense of Your Symptoms and Build Your Personalized Treatment Plan
$30.00 Add to cartDr. Heather Hirsch, renowned founder of the Menopause Clinic at Brigham and Women’s Hospital and featured expert on Oprah Winfrey’s The Life You Want series, offers a groundbreaking, expert-led guide
- Author: Hirsch, Heather
- Binding: Hardcover
- Page Count: 336
- Publish Date: October 14 2025
- ISBN10: 1538774100
- Language: English
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Bodytalk: 365 Gentle Movement Practices to Get Out of Your Head and Into Your Body
$19.99 Add to cartContinuing the conversation started in The Body Keeps the Score and The Complex PTSD Workbook, this book is a guide to reestablishing connection to your body in order to process difficult emotions, im… [more below]
- Author: Hornthal, Erica
- Binding: Paperback
- Page Count: 304
- Publish Date: July 29 2025
- ISBN10: 1538771527
- Language: English
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Traveling in Bardo: The Art of Living in an Impermanent World
$29.00 Add to cartA luminous guide to navigating transition and impermanence rooted in the Tibetan Buddhist tradition of bardo.
In a world where nothing lasts forever, how do we live? Life is perpetually, endlessly f- Author: Tashi Slater, Ann
- Binding: Hardcover
- Page Count: 288
- Publish Date: September 09 2025
- ISBN10: 0306835215
- Language: English
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Finding Focus: Own Your Attention in an Age of Distraction
$29.00 Add to cartA must-read action plan to reclaim your focus, direct your attention, and save your mind in an era of endless distraction.
Our brains are wired for focus. We are designed for it, we crave it, and yet- Author: Montminy, Zelana
- Binding: Hardcover
- Page Count: 336
- Publish Date: September 16 2025
- ISBN10: 0306834332
- Language: English
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Move. Think. Rest.: Redefining Productivity & Our Relationship with Time
$29.00 Add to cartWe’re experiencing a human revolution–not a tech revolution
Natalie Nixon, known as the creativity whisperer, helps corporate leaders catalyze creativity’s ROI for more inspired business results. In- Author: Nixon, Natalie
- Binding: Hardcover
- Page Count: 272
- Publish Date: September 02 2025
- ISBN10: 0306835584
- Language: English
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Untangled: Walking the Eightfold Path to Clarity, Courage, and Compassion
$21.99 Add to cartThis accessible guide for walking Buddhism’s eightfold path is the perfect way to combat loneliness, disconnection, and depression-true happiness is not as unattainable as it may seem.
Loneliness is- Author: Ellison, Koshin Paley
- Binding: Paperback
- Page Count: 256
- Publish Date: November 12 2024
- ISBN10: 1538708310
- Language: English
