Bookpack Inc
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7 Weeks to 10 Pounds of Muscle: The Complete Day-By-Day Program to Pack on Lean, Healthy Muscle Mass
$15.95 Add to cartBUILD MASSIVE MUSCLES
Follow the day-by-day plan in this book and you will finally achieve the body you’ve always wanted. Packed with clear charts and helpful photos, this book has everything you need- Author: Stewart, Brett
- Binding: Paperback
- Page Count: 160
- Publish Date: March 01, 2013
- ISBN10: 1612431224
- Language: English
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Functional Cross Training: The Revolutionary, Routine-Busting Approach to Total-Body Fitness
$17.95 Add to cartUPGRADE YOUR WORKOUT
Combining plyometrics, intense circuit training, weight lifting and bodyweight exercises, this book’s revolutionary programs guarantee to help you achieve a fit, toned body and pe- Author: Stewart, Brett
- Binding: Paperback
- Page Count: 200
- Publish Date: March 01, 2014
- ISBN10: 1612432352
- Language: English
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7 Weeks to Getting Ripped: The Ultimate Weight-Free, Gym-Free Training Program
$26.58 Add to cartSCULPT YOUR ARMS, SHOULDERS, BACK, ABS, LEGS AND BUTT IN JUST 7 WEEKS!
Follow the day-by-day plan in this book and you will finally achieve the body you’ve always wanted. The 7 Weeks to Getting Ripped
- Author: Stewart, Brett
- Binding: Paperback
- Page Count: 160
- Publish Date: January 01, 2012
- ISBN10: 1612430260
- Language: English
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7 Weeks to 300 Sit-Ups: Strengthen and Sculpt Your Abs, Back, Core and Obliques by Training to Do 300 Consecutive Sit-Ups
$16.95 Add to cartARE YOU READY TO SCULPT YOUR ABS?
Follow the 7-week program in this book and you’ll massively increase the strength and muscle tone of your core, back and obliques to such an extreme that you’ll be a- Author: Stewart, Brett
- Binding: Paperback
- Page Count: 128
- Publish Date: April 01, 2012
- ISBN10: 161243049X
- Language: English
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Spartan Warrior Workout: Get Action Movie Ripped in 30 Days
$16.95 Add to cartBuild the strength to stop an army with this bestselling guide to getting action-hero ripped using body weight exercises, kettlebells and other muscle building routines personally designed by professi
- Author: Randolph, Dave
- Binding: Paperback
- Page Count: 160
- Publish Date: August 24, 2010
- ISBN10: 1569757917
- Language: English
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Special Ops Fitness Training: High-Intensity Workouts of Navy Seals, Delta Force, Marine Force Recon and Army Rangers
$17.95 Add to cartTEST YOURSELF AGAINST THE WORLD’S MOST ELITE FIGHTING FORCES
In Special Ops Fitness Training, ex-Navy SEAL Mark De Lisle brings together the most rigorous conditioning techniques fromAmerica’s top mil
- Author: de Lisle, Mark
- Binding: Paperback
- Page Count: 144
- Publish Date: June 01, 2008
- ISBN10: 1569755825
- Language: English
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Crafting with Paracord: 50 Fun and Creative Projects Using the World’s Strongest Cord
$17.95 Add to cartMAKE IT COOL WITH PARACORD
Incredibly strong, spectacular in its colors and amazingly versatile, paracord is the ideal material for crafting stylish and functional items. Using easy-to-follow, step-by-
- Author: Poole, Chad
- Binding: Paperback
- Page Count: 108
- Publish Date: April 01 2014
- ISBN10: 1612432883
- Language: English
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Drawing People: Learn How to Draw Realistic Figures, Expressive Poses, and Lifelike Portraits
$19.95 Add to cartDiscover how to draw true-to-life human figures and poses with detailed step-by-step instructions and tips and tricks on the best drawing techniques.
Grab your sketchbook, pens, and pencils and follow- Series: How to Draw Books
- Author: Herzog, Lise
- Binding: Paperback
- Page Count: 96
- Publish Date: November 09 2021
- ISBN10: 164604245X
- Language: English
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Why Does Asparagus Make Your Pee Smell?: Fascinating Food Trivia Explained with Science
$24.95 Add to cartFOOD QUESTIONS ANSWERED WITH COLORFUL GRAPHICS AND FUN, EASY-TO-UNDERSTAND SCIENTIFIC EXPLANATIONS
Have you ever wondered… – Why bacon smells so good?
– Why onions make you cry?
– If eating turkey mak- Series: Fascinating Bathroom Readers
- Author: Brunning, Andy
- Binding: Paperback
- Page Count: 128
- Publish Date: May 01 2016
- ISBN10: 1612435513
- Language: English
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DIY Henna Tattoos: Learn Decorative Patterns, Draw Modern Designs and Create Everyday Body Art
$34.95 Add to cartTime for a new tattoo?
The easy-to-follow, step-by-step instructions and gorgeous photo graphs in DIY Henna Tattoos make learning henna art simple and fun. In no time, you will master the basic techni- Author: Shahid, Aroosa
- Binding: Paperback
- Page Count: 128
- Publish Date: June 12, 2018
- ISBN10: 1612438008
- Language: English
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Restoring Flexibility: A Gentle Yoga-Based Practice to Increase Mobility at Any Age
$15.95 Add to cartA FULLY ILLUSTRATED, STEP-BY-STEP PROGRAM THAT IMPROVES THE MOBILITY OF SENIORS AND PROMOTES LONG-TERM HEALTH
No matter what age you begin doing yoga, it will help you steadily renew your physical abi- Author: Gilats, Andrea
- Binding: Paperback
- Page Count: 144
- Publish Date: November 01, 2015
- ISBN10: 1612434916
- Language: English
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Atheist Universe: The Thinking Person’s Answer to Christian Fundamentalism
$16.95 Add to cartIS THERE REALLY A GOD?
Atheist Universe details why God is unnecessary to explain the universe’
OR DOES GOD EXIST ONLY IN OUR HEADS?
IS THE BIBLE TRULY GOD’S WORD?
OR IS IT A JUMBLE OF FANCIFUL MYTHS?- Author: Mills, David
- Binding: Paperback
- Page Count: 256
- Publish Date: September 01, 2006
- ISBN10: 1569755671
- Language: English
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Jurassic Girl: The Adventures of Mary Anning, Paleontologist and the First Female Fossil Hunter (Dinosaur Books for Kids 8-12)
$16.95 Add to cartDiscover the fascinating life of 12-year-old Mary Anning, a fossil hunter who would grow up to be a famous paleontologist, in this historical fiction book for children interested in learning about din… [more below]
- Author: Hollow, Michele C.
- Binding: Paperback
- Page Count: 128
- Publish Date: September 10 2024
- ISBN10: 1646047176
- Language: English
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Dirty Sign Language: Everyday Slang from What’s Up? to F*%# Off!
$10.00 Add to cartLearn all the sign language slang you’ve always wanted to know with this fun English-ASL phrasebook for the modern era.
Next time you’re signing with your friends, drop the ASL textbook formality and- Series: Dirty Everyday Slang
- Author: T, Van James
- Binding: Paperback
- Page Count: 160
- Publish Date: June 07 2011
- ISBN10: 1569757860
- Language: English
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Drawing Fantastic Dragons: Create Amazing Full-Color Dragon Art, Including Eastern, Western and Classic Beasts
$29.95 Add to cartCreate and Customize the Dragon of Your Dreams!
If you can dream it, this book will show you how to bring it to life in distinct and dramatic color. With easy-to-follow, step- by-step instructions, Dr- Series: How to Draw Books
- Author: Staple, Sandra
- Binding: Paperback
- Page Count: 128
- Publish Date: July 03 2018
- ISBN10: 1612437613
- Language: English
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Skater Girl: A Girl’s Guide to Skateboarding
$12.95 Add to cartExtreme sports are exploding in popularity and right smack in the middle of all those adrenaline junkies are a bunch of fearless girls flying down the slopes, riding the waves and, now, busting ollies… [more below]
- Author: Segovia, Patty
- Binding: Paperback
- Page Count: 144
- Publish Date: January 01 2007
- ISBN10: 1569755426
- Language: English
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Buddha in Your Backpack: Everyday Buddhism for Teens
$14.95 Add to cartA guide for navigating the teen years, Buddha in Your Backpack is for young people who want to learn more about Buddhism or for those who simply want to understand what’s going on inside themselves an… [more below]
- Author: Metcalf, Franz
- Binding: Paperback
- Page Count: 160
- Publish Date: November 08 2002
- ISBN10: 1569753210
- Language: English
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The Lost Sutras of Jesus: Unlocking the Ancient Wisdom of the Xian Monks
$11.95 Add to cartThe Lost Sutras of Jesus is a fascinating historical journey and spiritual quest into the heart of Jesus’s teachings and the essence of Eastern religion. Around A.D. 640, Christian missionaries entere… [more below]
- Author: Riegert, Ray
- Binding: Paperback
- Page Count: 154
- Publish Date: January 26 2006
- ISBN10: 1569755221
- Language: English
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Plyometrics for Athletes at All Levels: A Training Guide for Explosive Speed and Power
$15.95 Add to cartRAISE YOUR GAME TO A HIGHER LEVEL
Successful athletes combine great skill with explosive power. If you want to improve your skills: practice, practice, practice. If you want to improve your power: do P… [more below]- Author: Pire, Neal
- Binding: Paperback
- Page Count: 144
- Publish Date: September 01 2006
- ISBN10: 1569755590
- Language: English
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Cupping Therapy for Muscles and Joints: An Easy-To-Understand Guide for Relieving Pain, Reducing Inflammation and Healing Injury
$14.95 Add to cartThe ultimate, step-by-step guide to understanding and using the traditional Chinese medicinal art of cupping to reduce pain and heal injuries.
An important part of Traditional Chinese Medicine for tho- Author: Choi, Kenneth
- Binding: Paperback
- Page Count: 128
- Publish Date: March 23 2021
- ISBN10: 1646042298
- Language: English
