Brett Stewart
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7 Weeks to 50 Pull-Ups: Strengthen and Sculpt Your Arms, Shoulders, Back, and Abs by Training to Do 50 Consecutive Pull-Ups
$15.95 Add to cartSculpt your arms, back, shoulders and abs with this bestselling guide to mastering one of the greatest body-weight exercises of all time. . . the pull up.
Follow the 7-week program in this book and yo- Author: Stewart, Brett
- Binding: Paperback
- Page Count: 128
- Publish Date: May 20, 2011
- ISBN10: 1569759219
- Language: English
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7 Weeks to 10 Pounds of Muscle: The Complete Day-By-Day Program to Pack on Lean, Healthy Muscle Mass
$15.95 Add to cartBUILD MASSIVE MUSCLES
Follow the day-by-day plan in this book and you will finally achieve the body you’ve always wanted. Packed with clear charts and helpful photos, this book has everything you need- Author: Stewart, Brett
- Binding: Paperback
- Page Count: 160
- Publish Date: March 01, 2013
- ISBN10: 1612431224
- Language: English
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Functional Cross Training: The Revolutionary, Routine-Busting Approach to Total-Body Fitness
$17.95 Add to cartUPGRADE YOUR WORKOUT
Combining plyometrics, intense circuit training, weight lifting and bodyweight exercises, this book’s revolutionary programs guarantee to help you achieve a fit, toned body and pe- Author: Stewart, Brett
- Binding: Paperback
- Page Count: 200
- Publish Date: March 01, 2014
- ISBN10: 1612432352
- Language: English
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7 Weeks to Getting Ripped: The Ultimate Weight-Free, Gym-Free Training Program
$26.58 Add to cartSCULPT YOUR ARMS, SHOULDERS, BACK, ABS, LEGS AND BUTT IN JUST 7 WEEKS!
Follow the day-by-day plan in this book and you will finally achieve the body you’ve always wanted. The 7 Weeks to Getting Ripped
- Author: Stewart, Brett
- Binding: Paperback
- Page Count: 160
- Publish Date: January 01, 2012
- ISBN10: 1612430260
- Language: English
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7 Weeks to 300 Sit-Ups: Strengthen and Sculpt Your Abs, Back, Core and Obliques by Training to Do 300 Consecutive Sit-Ups
$16.95 Add to cartARE YOU READY TO SCULPT YOUR ABS?
Follow the 7-week program in this book and you’ll massively increase the strength and muscle tone of your core, back and obliques to such an extreme that you’ll be a- Author: Stewart, Brett
- Binding: Paperback
- Page Count: 128
- Publish Date: April 01, 2012
- ISBN10: 161243049X
- Language: English
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7 Weeks to a 10k: The Complete Day-By-Day Program to Train for Your First Race or Improve Your Fastest Time
$15.95 Add to cartTRAIN TO CRUSH A 10K IN JUST 7 WEEKS
Follow the 7-week programs in this book and you’ll quickly gain the strength and stamina needed to complete any 10K–faster than you ever thought possible. More app- Author: Stewart, Brett
- Binding: Paperback
- Page Count: 128
- Publish Date: July 01, 2013
- ISBN10: 1612431887
- Language: English
