Consumer Health
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Resistance Band Workouts for Seniors: Strength Training at Home or on the Go
$17.99 Add to cartA must-have for any older adult looking to easily maintain their strength and day-to-day health—from the comfort of home!
This is an invaluable resource for older adults looking to improve their str- Author: Inkster, Karina
- Binding: Paperback
- Page Count: 184
- Publish Date: June 07 2022
- ISBN10: 1510770100
- Language: English
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Ayurvedic Massage: Traditional Indian Techniques for Balancing Body and Mind
$19.95 Read moreAyurvedic Massage is the first book on the subject, and the first new massage therapy introduced to the West since shiatsu. One of the oldest systems of medicine in the world, Ayurveda views the human… [more below]
- Author: Johari, Harish
- Binding: Paperback
- Page Count: 160
- Publish Date: July 01 1996
- ISBN10: 0892814896
- Language: English
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Fight Heart Disease Like Cancer
$29.95 Add to cartA new approach to understanding, preventing, and treating heart disease to empower you and your loved ones to live long and healthy lives.
The main cause of heart disease–the world’s number one killer
- Author: McConnell, Michael V.
- Binding: Hardcover
- Page Count: 232
- Publish Date: January 30 2024
- ISBN10: 1421448467
- Language: English
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Healing Herbal Infusions: Simple and Effective Home Remedies for Colds, Muscle Pain, Upset Stomach, Stress, Skin Issues and More
$22.99 Read more“An informative, user-friendly guide, Healing Herbal Infusions is brimming with great remedies, recipes and wise herbal advice.” –Rosemary Gladstar
Easy, All-Natural Remedies for Life’s Aches and Pain- Author: Codekas, Colleen
- Binding: Paperback
- Page Count: 208
- Publish Date: October 23 2018
- ISBN10: 1624146473
- Language: English
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Take Control of Your Cancer Risk
$19.99 Add to cartFrom WebMD, the world’s largest provider of trusted health information, learn how to reduce your cancer risk, and change your mindset from I hope I don’t get cancer to I can prevent cancer.
- Author: Whyte MD Mph, John
- Binding: Paperback
- Page Count: 272
- Publish Date: February 13 2024
- ISBN10: 0785240632
- Language: English
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A Day Without Pain
$19.95 Add to cartThe solution to chronic pain is within you.
Finally, there is hope for millions of Americans in recovery from chronic pain and addiction who want healing without the risks posed by opioid painkillers.
W
- Author: Pohl, Mel
- Binding: Paperback
- Page Count: 264
- Publish Date: August 31 2011
- ISBN10: 1936290626
- Language: English
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The Path of Practice: A Woman’s Book of Ayurvedic Healing
$18.00 Add to cart“We are wellness. We are consciousness. That is our natural state. Disease is an imposter.”
As one of the world’s only female experts on the ancient Indian tradition of Ayurvedic medicine, renowned te- Author: Tiwari, Bri Maya
- Binding: Paperback
- Page Count: 432
- Publish Date: November 27 2001
- ISBN10: 0345434846
- Language: English
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The Spark Factor: The Secret to Supercharging Energy, Becoming Resilient, and Feeling Better Than Ever
$32.00 Read moreForeword by Dave Asprey
A breakthrough program for women to revive their lost energy and vitality, developed by a leading biohacker and physician
Inside of you, there is a spark–it’s what animates you
- Author: Maloof, Molly
- Binding: Hardcover
- Page Count: 336
- Publish Date: January 31 2023
- ISBN10: 0063207206
- Language: English
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Essential Oils to Destroy the Patriarchy: Remedies Formulated for Modern Women (& 1000-Year-Old Witches)
$4.95 Read moreAre you paid less than your male colleagues for the same work? Do you work all day for the man and then come home and tend to another man and some kids? And are you literally sick and tired of it all?… [more below]
- Series: Good Life
- Author: O’Neal, Eryn Nicole
- Binding: Paperback
- Page Count: 64
- Publish Date: July 12 2020
- ISBN10: 162106459X
- Language: English
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Colon Health
$11.95 Add to cartDr Walker focuses your full attention on this forgotten part of the body. He will lead you on a tour of each vital organ of your body explaining how it is affected by the condition of the large intest… [more below]
- Author: Walker, Norman W.
- Binding: Paperback
- Page Count: 119
- Publish Date: July 10 2008
- ISBN10: 0890190690
- Language: English
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Black Women’s Wellness: Your I’ve Got This! Guide to Health, Sex, and Phenomenal Living
$26.99 Read moreAn essential guide to lifelong health and greater well-being from one of today’s highly regarded women’s health experts
“I offer this book as a Black female to be your one-stop reference on your pers- Author: McCloud, Melody T.
- Binding: Paperback
- Page Count: 320
- Publish Date: January 24 2023
- ISBN10: 1683648765
- Language: English
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Doing Harm: The Truth about How Bad Medicine and Lazy Science Leave Women Dismissed, Misdiagnosed, and Sick
$17.99 Read moreEditor of the award-winning site Feministing.com, Maya Dusenbery brings together scientific and sociological research, interviews with doctors and researchers, and personal stories from women across t
- Author: Dusenbery, Maya
- Binding: Paperback
- Page Count: 400
- Publish Date: March 12 2019
- ISBN10: 0062470833
- Language: English
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Jivamukti Yoga: Practices for Liberating Body and Soul
$22.00 Add to cartThe long-awaited, complete guide to the popular, vigorous American method of yoga that is deeply rooted in ancient wisdom and scriptures
“In this day and age of health and fitness trends, it is assu… [more below]- Author: Gannon, Sharon
- Binding: Paperback
- Page Count: 320
- Publish Date: April 23 2002
- ISBN10: 0345442083
- Language: English
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Black Health Matters: The Vital Facts You Must Know to Protect Your Health and That of Your Loved Ones
$16.95 Add to cartIt’s no secret that the Black community tops the list of groups afflicted by hypertension, stroke, diabetes, heart disease, kidney failure, and cancer. What the statistics do not show is the pain, mis
- Author: Walker Jr, Richard W.
- Binding: Paperback
- Page Count: 336
- Publish Date: August 19 2021
- ISBN10: 0757005071
- Language: English
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Cholesterol Down: Ten Simple Steps to Lower Your Cholesterol in Four Weeks–Without Prescription Drugs
$18.99 Read moreTake control of your cholesterol with this 10-point plan from nutrition and fitness expert Dr. Janet Brill–without using drugs.
If you are one of the nearly 100 million Americans struggling with high
- Author: Brill, Janet Bond
- Binding: Paperback
- Page Count: 336
- Publish Date: December 26 2006
- ISBN10: 0307339114
- Language: English
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60 Ways to Lower Your Blood Sugar: Simple Steps to Reduce the Carbs, Shed the Weight, and Feel Great Now!
$13.99 Add to cartIt’s projected that in 50 years, one American in three will be diabetic. Many today are well on their way to becoming a sad statistic in the war on obesity, high blood sugar, and the related diseases-
- Author: Pollock, Dennis
- Binding: Paperback
- Page Count: 192
- Publish Date: October 01 2013
- ISBN10: 0736952586
- Language: English
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The End of Food Allergy: The Science-Based Plan That Turns Food into Medicine
$18.00 Add to cartA life-changing, research-based program that will end food allergies in children and adults forever.
The problem of food allergy is exploding around us. But this book offers the first glimpse of hope- Author: Nadeau, Kari
- Binding: Paperback
- Page Count: 368
- Publish Date: August 29 2023
- ISBN10: 0593189531
- Language: English
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Pilates (Science of Pilates)
$24.99 Read moreAplica la ciencia a tu pr?ctica de pilates con m?s de 50 ejercicios para ganar confianza y controlar tus movimientos.
Sab?as que practicar pilates no solo ayuda a mejorar la flexibilidad y tonificar e… [more below]- Series: DK Science of
- Author: Ward, Tracy
- Binding: Paperback
- Page Count: 224
- Publish Date: January 02 2024
- ISBN10: 0744093813
- Language: Spanish
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Yoga Mala: The Original Teachings of Ashtanga Yoga Master Sri K. Pattabhi Jois
$19.00 Read moreThe seminal treatise and guide to Ashtanga yoga by the master of this increasingly popular discipline
One of the great yoga figures of our time, Sri K. Pattabhi Jois brought Ashtanga yoga to the West- Author: Jois, Sri K. Pattabhi
- Binding: Paperback
- Page Count: 160
- Publish Date: July 06 2010
- ISBN10: 0865477515
- Language: English
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The Nocturnal Brain: Nightmares, Neuroscience, and the Secret World of Sleep
$20.00 Read moreA renowned neurologist shares the true stories of people unable to get a good night’s rest in The Nocturnal Brain: Nightmares, Neuroscience, and the Secret World of Sleep, a fascinating exploration of
- Author: Leschziner, Guy
- Binding: Paperback
- Page Count: 368
- Publish Date: September 08 2020
- ISBN10: 1250756979
- Language: English
