Consumer Health
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How to Prevent the Next Pandemic
$18.00 Read moreGovernments, businesses, and individuals around the world are thinking about what happens after the COVID-19 pandemic. Can we hope to not only ward off another COVID-like disaster but also eliminate a… [more below]
- Author: Gates, Bill
- Binding: Paperback
- Page Count: 304
- Publish Date: June 06 2023
- ISBN10: 0593467701
- Language: English
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Functional Core for Women: Targeted Training for Glutes and ABS
$24.95 Read moreAre you ready to show off a strong, supple midsection? Functional Core for Women: Targeted Training for Glutes and Abs helps women of all fitness levels improve strength and bodily aesthetics with an … [more below]
- Author: Williams, Kia
- Binding: Paperback
- Page Count: 232
- Publish Date: March 01 2023
- ISBN10: 1718211589
- Language: English
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Anatomy of Exercise for 50+: A Trainer’s Guide to Staying Fit Over Fifty
$24.95 Read moreOver 35,000 sold of this essential guide for the burgeoning over 50 population.
The exercises in Anatomy of Exercise for 50+ will support good health at any age, but for those over fifty they can he
- Series: Anatomy of
- Author: Liebman, Hollis Lance
- Binding: Paperback
- Page Count: 192
- Publish Date: October 20 2020
- ISBN10: 0228103088
- Language: English
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The Forager’s Handbook: A Seasonal Guide to Harvesting Wild, Edible & Medicinal Plants
$22.99 Read moreLearn the way of the forager and identify, harvest, and prepare wild plants by season.
Have you ever wondered what it would be like to gather wild plants growing around you for your food and medicine- Author: Shufer, Vickie
- Binding: Paperback
- Page Count: 176
- Publish Date: March 01 2022
- ISBN10: 151076786X
- Language: English
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American Detox: The Myth of Wellness and How We Can Truly Heal
$18.95 Read more**An Amazon Editor’s Pick in Best Nonfiction**
“An intimate, honest, accountable, and thorough invitation into healing” — adrienne maree brown, author of Pleasure Activism
“This book is a powerhouse.” … [more below]- Author: Kelly, Kerri
- Binding: Paperback
- Page Count: 320
- Publish Date: June 07 2022
- ISBN10: 1623177243
- Language: English
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Complete Diabetes Guide: Advice for Managing Type 2 Diabetes
$27.95 Read moreThe essential guide for understanding and managing type 2 diabetes with companion recipes.
A new edition of Karen Graham’s diabetes guide is a companion to Diabetes Essentials and Diabetes Meals for
- Series: Health and Wellness
- Author: Graham, Karen
- Binding: Paperback
- Page Count: 416
- Publish Date: September 10 2020
- ISBN10: 0778806537
- Language: English
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Anatomy and Yoga: A Guide for Teachers and Students
$24.95 Read more‘Anatomy and Yoga: A Guide for Teachers and Students” is a valuable resource for yoga practitioners who are curious about what happens in the body as they practice yoga. Structures of the body–muscl… [more below]
- Author: Saltonstall, Ellen
- Binding: Paperback
- Page Count: 176
- Publish Date: December 09 2016
- ISBN10: 0997856106
- Language: English
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Coping with Erectile Dysfunction: How to Regain Confidence & Enjoy Great Sex
$21.95 Add to cartThere seem to be no end to the “authoritative” explanations and “guaranteed” easy treatments for erectile dysfunction (ED). Since the so-called Viagra revolution, conventional wisdom holds that the pr
- Author: McCarthy, Barry W.
- Binding: Paperback
- Page Count: 168
- Publish Date: November 01 2004
- ISBN10: 1572243864
- Language: English
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The Insomnia Workbook: A Comprehensive Guide to Getting the Sleep You Need
$26.95 Read moreForget expensive mattresses, fancy foam pillows, and white noise machines. There’s no better treatment for insomnia than cognitive behavioral therapy (CBT). Research has shown that CBT works even bett
- Author: Silberman, Stephanie
- Binding: Paperback
- Page Count: 224
- Publish Date: June 01 2009
- ISBN10: 1572246359
- Language: English
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Total Body Beautiful: Secrets to Looking and Feeling Your Best After Age 35
$27.95 Read moreA woman’s mind and body change as she goes through life, and so should her outlook on what it means to be healthy and fit. If you’re a woman over age 35, you need fitness and wellness advice that’s un… [more below]
- Author: Orbeck, Andrea
- Binding: Paperback
- Page Count: 328
- Publish Date: October 10 2022
- ISBN10: 1718202857
- Language: English
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Sweet Sleep: Nighttime and Naptime Strategies for the Breastfeeding Family
$24.00 Read moreSweet Sleep is the first and most complete book on nights and naps for breastfeeding families. It’s mother-wisdom, reassurance, and a how-to guide for making sane and safe decisions on how and where y… [more below]
- Author: La Leche League International
- Binding: Paperback
- Page Count: 512
- Publish Date: July 29 2014
- ISBN10: 0345518470
- Language: English
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The Essential Guide to Trauma Sensitive Yoga: How to Create Safer Spaces for All
$29.95 Read moreAn essential manual for yoga teachers and students to create a trauma-sensitive practice that benefits and supports all.
People are turning to yoga for its stress-reducing practice and transformative- Author: Land, Lara
- Binding: Paperback
- Page Count: 248
- Publish Date: May 02 2023
- ISBN10: 1611809886
- Language: English
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Dental Herbalism: Natural Therapies for the Mouth
$24.99 Read moreA comprehensive practical reference to herbal dental care for all ages
– Details the use of 41 safe and effective herbs for the mouth – Explores 47 common conditions that affect the mouth, such as gin- Author: Alexander, Leslie M.
- Binding: Paperback
- Page Count: 488
- Publish Date: June 30 2014
- ISBN10: 1620551950
- Language: English
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Natural Compresses and Poultices: Safe and Simple Folk Medicine Treatments for 70 Common Conditions
$14.99 Read moreA step-by-step naturopathic guide to using the hands-on natural healing method of compresses and poultices
– Explains how to use compresses and poultices for 70 common ailments and chronic conditions,- Author: Vasey, Christopher
- Binding: Paperback
- Page Count: 144
- Publish Date: April 23 2019
- ISBN10: 1620557371
- Language: English
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The Easy Diabetes Desserts Book: Blood Sugar-Friendly Versions of Your Favorite Treats
$22.99 Read moreHealthy and Delicious Treats That Won’t Spike Your Blood Sugar– So You Can Have Your Cake and Eat It Too
Let registered dietitian Mary Ellen Phipps revamp your low-sugar dessert menu with sixty delic- Author: Phipps, Mary Ellen
- Binding: Paperback
- Page Count: 168
- Publish Date: June 07 2022
- ISBN10: 1645675181
- Language: English
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The Third ACT: Reinventing Your Next Chapter
$35.00 Read moreWith more than 60 beautiful portrait photographs and profiles of notable people who are redefining conventional retirement and living their most productive and thrilling new chapters later in life, Th… [more below]
- Author: Sapan, Josh
- Binding: Hardcover
- Page Count: 160
- Publish Date: November 15 2022
- ISBN10: 1648960650
- Language: English
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Weed: The User’s Guide: A 21st Century Handbook for Enjoying Cannabis
$17.95 Read moreNow in paperback – a witty and well-researched illustrated beginner’s guide to the world of weed, from cannabis connoisseur David Schmader.
“This fun and insightful book is the perfect owner’s manual- Author: Schmader, David
- Binding: Paperback
- Page Count: 208
- Publish Date: April 18 2023
- ISBN10: 1632174960
- Language: English
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The Harvard Medical School Guide to Tai Chi: 12 Weeks to a Healthy Body, Strong Heart, and Sharp Mind
$27.95 Read moreA longtime teacher and Harvard researcher presents the latest science on the benefits of T’ai Chi as well as a practical daily program for practitioners of all ages
Conventional medical science on the- Series: Harvard Health Publications
- Author: Wayne, Peter
- Binding: Paperback
- Page Count: 352
- Publish Date: April 09 2013
- ISBN10: 1590309421
- Language: English
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The Monsanto Papers: Deadly Secrets, Corporate Corruption, and One Man’s Search for Justice
$35.00 Read moreLee Johnson was a man with simple dreams. All he wanted was a steady job and a nice home for his wife and children, something better than the hard life he knew growing up. He never imagined that he wo… [more below]
- Author: Gillam, Carey
- Binding: Hardcover
- Page Count: 352
- Publish Date: March 02 2021
- ISBN10: 1642830569
- Language: English
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Chill: The Cold Water Swim Cure – A Transformative Guide to Renew Your Body and Mind
$17.95 Read moreA science-based approach for transforming ailments of both body and mind through cold-water swimming.
The belief that swimming in cold water can improve one’s health is hardly new. For centuries, peop- Author: Harper, Mark
- Binding: Paperback
- Page Count: 256
- Publish Date: July 12 2022
- ISBN10: 1797213768
- Language: English
