Consumer Health
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10-Minute Strength Training Exercises for Seniors: Exercises and Routines to Build Muscle, Balance, and Stamina
$14.99 Add to cartBuild strength at any age (and in just 10 minutes at a time), with the guide that Booklist calls “. . .an ideal starter for exercise newbies.”
Staying strong and flexible becomes even more important a- Series: Exercises for Seniors
- Author: Deboo, Ed
- Binding: Paperback
- Page Count: 160
- Publish Date: March 12 2024
- ISBN10: 9798886507652
- Language: English
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Mastering Homeopathy: Accurate Daily Prescribing for a Successful Practice
$31.99 Add to cartA practical, easy to use guide, this book is distilled from 20 years of prescribing experience.
Contains treatments for 50 common diseases, from tonsillitis to chronic fatigue syndrome…
and includes c… [more below]
- Author: Gamble, Jon
- Binding: Paperback
- Page Count: 178
- Publish Date: July 01 2023
- ISBN10: 0975247301
- Language: English
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Shoulder Pain: Fix the System to Fix the Symptoms
$19.63 Add to cartDo you struggle with shoulder pain? The kind that seems to linger on and never get better? The kind that makes it hard to sleep at night and lift your arm over your head? If yes, know that I am writin
- Author: Moseley, Mpt Chip
- Binding: Paperback
- Page Count: 162
- Publish Date: August 05 2022
- ISBN10: 108804672X
- Language: English
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The Vitality Map: A Guide to Deep Health, Joyful Self-Care, and Resilient Well-Being
$15.95 Add to cartAre you deeply healthy? Not just free of disease or illness, but living with a profound sense of vitality that sustains you as you move through your life? This can be hard to achieve in the midst of l
- Author: Zucker, Deborah
- Binding: Paperback
- Page Count: 224
- Publish Date: May 17 2016
- ISBN10: 099740891X
- Language: English
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Tantric Numerology: Create Your Destiny: Sikh Dharma Editation
$19.95 Add to cartTantric Numerology is different from most numerology books. We won’t be dealing with a lot of numbers or formulas. Our first book, Numerology for Self Mastery, presents the ten bodies in a very person
- Author: Khalsa, Guruchander
- Binding: Paperback
- Page Count: 132
- Publish Date: January 17 2019
- ISBN10: 0990360555
- Language: English
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Integrative Reflexology(R): Theory and Practice
$29.95 Add to cartClaire Marie Miller’s Integrative Reflexology(R) Theory and Practice offers an innovative and in-depth program for integrating foot and hand reflexology into massage and bodywork. Her comprehens
- Author: Miller, Claire Marie
- Binding: Paperback
- Page Count: 206
- Publish Date: February 18 2017
- ISBN10: 0981849172
- Language: English
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Face the Facts: The Truth About Facial Plastic Surgery Procedures That Do and Don’t Work
$15.95 Add to cartThrough easy to read and understand text, helpful analogies, descriptive illustrations and before and after photos of his patients, Dr. Jacono shares his unique knowledge of the face and its underlyin… [more below]
- Author: Jacono, Andrew A.
- Binding: Paperback
- Page Count: 132
- Publish Date: February 07 2006
- ISBN10: 0977917118
- Language: English
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Healing Our Backs With Yoga: an essential guide to back pain relief
$27.95 Add to cartCertified Yoga Therapy expert Lillah Schwartz clearly explains movement principles, basic anatomy, breath awareness, and the central elements of alignment-based yoga to help you uncover your own heali
- Author: Schwartz, Lillah
- Binding: Paperback
- Page Count: 198
- Publish Date: April 16 2018
- ISBN10: 0964383551
- Language: English
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Total Knee Replacement and Rehabilitation: The Knee Owner’s Manual
$26.99 Add to cartComplete with 145 exercises and nearly 200 illustrations and photos, this comprehensive guide helps readers navigate through the entire process of having one or both knees replaced. It explains what t… [more below]
- Author: Brugioni, Daniel J.
- Binding: Paperback
- Page Count: 272
- Publish Date: July 26 2004
- ISBN10: 0897934393
- Language: English
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Heal Arthritis: Physically, Mentally, Spiritually
$13.95 Add to cartBeyond pills and potions, there is a way to subdue this often-debilitating disease, says the author, a student and advocate of the Cayce readings. This book examines physical conditions that contribut… [more below]
- Author: McGarey, William A., M.D.
- Binding: Paperback
- Page Count: 167
- Publish Date: April 01 1998
- ISBN10: 0876043996
- Language: English
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Stroke For Dummies
$22.99 Add to cartFeatures tons of advice for recovery and rehabilitation
Get the latest on the symptoms, diagnosis, and treatment of stroke
Have questions and concerns about strokes? This reassuring guide provides inv
- Series: For Dummies
- Author: Marler, John R.
- Binding: Paperback
- Page Count: 384
- Publish Date: September 01 2005
- ISBN10: 0764572016
- Language: English
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Textured Tresses: The Ultimate Guide to Maintaining and Styling Natural Hair
$17.99 Add to cartTwist it! Braid it! Loc it! Enjoy the freedom and beauty of naturally textured hair.
Textured hair styles like Locs, Braids, Twists, Cornrows, and Knots are all the rage, adorning the heads of celebri- Author: Da Costa, Diane
- Binding: Paperback
- Page Count: 208
- Publish Date: June 08 2004
- ISBN10: 0743235509
- Language: English
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The Moon Juice Manual: Adaptogenic Recipes for Natural Stress Relief
$25.00 Read moreA practical and delicious field guide to cooking and healing with adaptogens from wellness expert and former chef Amanda Chantal Bacon, founder of Moon Juice and author of The Moon Juice Cookbook
In T- Author: Bacon, Amanda Chantal
- Binding: Paperback
- Page Count: 240
- Publish Date: October 19, 2021
- ISBN10: 0593083962
- Language: English
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Living Well with Parkinson’s
$14.95 Add to cartThe long-awaited update to the definitive guide to successfully living with Parkinson’s disease
Known for its upbeat, informative, and inspirational guidance, Living Well with Parkinson’s includes a w- Author: Atwood, Glenna Wotton
- Binding: Paperback
- Page Count: 240
- Publish Date: March 01 2005
- ISBN10: 0471282235
- Language: English
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Dictionary of the Bach Flower Remedies: Positive and Negative Aspects
$19.99 Read moreThe 38 Bach Flower Remedies, which are made from wild, non-poisonous flowers, offer a simple means to establish inner harmony. This essential dictionary lists the positive and negative qualities assoc… [more below]
- Author: Jones, T. W. Hyne
- Binding: Paperback
- Page Count: 96
- Publish Date: August 01 2005
- ISBN10: 0091906490
- Language: English
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Building Bone Vitality: A Revolutionary Diet Plan to Prevent Bone Loss and Reverse Osteoporosis–Without Dairy Foods, Calcium, Estrogen, or Drugs
$23.00 Add to cartCalcium pills don’t work. Dairy products don’t strengthen bones. Drugs may be dangerous.
For years, doctors have been telling us to drink milk, eat dairy products, and take calcium pills to improve ou
- Author: Lanou, Amy J.
- Binding: Paperback
- Page Count: 256
- Publish Date: May 01 2009
- ISBN10: 0071600191
- Language: English
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Clean Gut: The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health
$16.99 Add to cartIn Clean Gut, Alejandro Junger, M.D, New York Times bestselling author of Clean and creator of the world-famous Clean Program, delivers a complete toolkit for reversing disease and sustaining life-lo
- Author: Junger, Alejandro
- Binding: Paperback
- Page Count: 256
- Publish Date: December 30 2014
- ISBN10: 006207587X
- Language: English
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The Lazy Person’s Guide to Exercise: Over 40 Toning Flexercises to Do from Your Bed, Couch or While You Wait
$12.95 Read moreFor anyone who is sick of the sound of Joe Wicks, hates sweating or wants to do something to ensure they can pick up a dropped pen at the age of 70, this is the book for you.
A lot of people may have
- Author: Clark, Susan Elizabeth
- Binding: Hardcover
- Page Count: 112
- Publish Date: December 06 2022
- ISBN10: 1914317920
- Language: English
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The Alexander Technique Workbook
$19.99 Read moreThe Alexander Technique Workbook is a step-by-step guide that has sold over 100,000 copies. An accessible guide; this book instructs then explains the theory behind a series of simple but effective
- Author: Brennan, Richard
- Binding: Paperback
- Page Count: 160
- Publish Date: February 14 2023
- ISBN10: 1911682806
- Language: English
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When Food Bites Back: Taking Control of Autoimmune Disease
$23.99 Add to cartThis easy to digest consumer guide explains the relationship between the foods we eat and how they can lead to one of over 100 autoimmune disorders.
Elroy Vojdani MD, IFMCP, is revered by his peers and
- Author: Vojdani, Elroy
- Binding: Hardcover
- Page Count: 226
- Publish Date: March 15 2022
- ISBN10: 1088027652
- Language: English
