Deboo, Ed
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By: Deboo, Ed
10-Minute Strength Training Exercises for Seniors: Exercises and Routines to Build Muscle, Balance, and Stamina
$14.99PaperbackAdd to cartBuild strength at any age (and in just 10 minutes at a time), with the guide that Booklist calls “. . .an ideal starter for exercise newbies.”
Staying strong and flexible becomes even more important a- Series: Exercises for Seniors
- Author: Deboo, Ed
- Binding: Paperback
- Page Count: 160
- Publish Date: March 12 2024
- ISBN10: 9798886507652
- Language: English

