David Bedrick
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The Unshaming Way: A Compassionate Guide to Dismantling Shame–Heal from Trauma, Unlearn Self-Blame, and Reclaim Your Story
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“In this astute work, David Bedrick provides a deep investigation of shame, the most debilitating of our mind states, and offers a workable, practice-based, and accessible path to divesting ourselves… [more below]- Author: Bedrick, David
- Binding: Paperback
- Page Count: 304
- Publish Date: November 26 2024
- ISBN10: 9798889840756
- Language: English
