Bedrick, David
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The Unshaming Way: A Compassionate Guide to Dismantling Shame–Heal from Trauma, Unlearn Self-Blame, and Reclaim Your Story
$19.95 Add to cart
“In this astute work, David Bedrick provides a deep investigation of shame, the most debilitating of our mind states, and offers a workable, practice-based, and accessible path to divesting ourselves… [more below]- Author: Bedrick, David
- Binding: Paperback
- Page Count: 304
- Publish Date: November 26 2024
- ISBN10: 9798889840756
- Language: English
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You Can’t Judge a Body by Its Cover: 17 Women’s Stories of Hunger, Body Shame, and Redemption
$18.95 Read moreWhat if your hunger–that force that beckons you to the ice cream aisle, and guides your hands to take seconds when you didn’t even feel like having firsts–was the misunderstood sage of your body, ra… [more below]
- Author: Bedrick, David
- Binding: Paperback
- Page Count: 292
- Publish Date: December 01 2020
- ISBN10: 0999809482
- Language: English
