Depression
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Ketamine
$16.95 Read moreThe emergence of ketamine–previously known as a combat anesthetic and club drug–as a treatment for depression.
Ketamine, approved in 2019 by the Food and Drug Administration for the treatment of dep- Series: MIT Press Essential Knowledge
- Author: Moghaddam, Bita
- Binding: Paperback
- Page Count: 208
- Publish Date: February 16 2021
- ISBN10: 0262542242
- Language: English
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The ACT Workbook for Depression and Shame: Overcome Thoughts of Defectiveness and Increase Well-Being Using Acceptance and Commitment Therapy
$25.95 Add to cartConquer your self-defeating beliefs and create a more fulfilling life
Do you feel like you’re broken? Are you depressed because you believe that you’re somehow defective, unwanted, or inferior? Do you
- Author: McKay, Matthew
- Binding: Paperback
- Page Count: 208
- Publish Date: August 01 2020
- ISBN10: 1684035546
- Language: English
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The Compassionate Mind
$17.99 Add to cartThroughout history people have sought to cope with a life that is often stressful and hard. We have actually known for some time that developing compassion for oneself and others can help us face up t
- Series: Compassion Focused Therapy
- Author: Gilbert, Paul
- Binding: Paperback
- Page Count: 624
- Publish Date: October 22 2019
- ISBN10: 1849010986
- Language: English
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Depression Is Contagious: How the Most Common Mood Disorder Is Spreading Around the World and How to Stop It
$17.99 Add to cartDepression is the world’s most common mood disorder, and it is spreading like a viral contagion. You can’t catch depression in the same way you catch a cold, but the latest research provides overwhelm… [more below]
- Author: Yapko, Michael
- Binding: Paperback
- Page Count: 256
- Publish Date: March 30 2013
- ISBN10: 1416590757
- Language: English
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HBR Guide to Better Mental Health at Work (HBR Guide Series)
$21.95 Add to cartBuild a mentally healthy workplace.
Mental health is just as important as physical health. Yet being honest about depression, anxiety, and other psychological conditions at work can feel risky–and has
- Series: HBR Guide
- Author: Review, Harvard Business
- Binding: Paperback
- Page Count: 256
- Publish Date: September 27 2022
- ISBN10: 1647823269
- Language: English
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Undoing Depression: What Therapy Doesn’t Teach You and Medication Can’t Give You
$21.99 Add to cartThe bestselling approachable guide that has inspired thousands of readers to manage or overcome depression — fully revised and updated for life in the 21st century.
Depression rates around the world- Author: O’Connor, Richard
- Binding: Paperback
- Page Count: 400
- Publish Date: September 28 2021
- ISBN10: 0316261165
- Language: English
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Listening to Ayahuasca: New Hope for Depression, Addiction, Ptsd, and Anxiety
$21.95 Read moreUsed for thousands of years by indigenous tribes of the Amazon rain forest, the mystical brew ayahuasca is now becoming increasingly popular in the West. Psychologist Rachel Harris here shares her own
- Author: Harris, Rachel
- Binding: Paperback
- Page Count: 376
- Publish Date: March 15 2017
- ISBN10: 1608684024
- Language: English
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The Easy Way to Mindfulness: Free Your Mind from Worry and Anxiety
$14.99 Read moreDo you want to free yourself from worry and anxiety?
Allen Carr’s Easyway method has brilliantly transformed lives all over the world, setting out a wonderful practical pathway to help free millions f- Series: Allen Carr’s Easyway #11
- Author: Carr, Allen
- Binding: Paperback
- Page Count: 256
- Publish Date: April 01 2018
- ISBN10: 1788283791
- Language: English
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What Am I Thinking?
$20.99 Add to cartFor many women, having a baby delivers all the profound joy they anticipated and brings happiness beyond description. For women who experience depression after the birth of a baby, this joy can seem e… [more below]
- Author: Kleiman, Karen
- Binding: Paperback
- Page Count: 148
- Publish Date: March 11 2005
- ISBN10: 1413473474
- Language: English
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The Complete Self-Regulation Workbook for Kids (8-12)
$16.99 Add to cart- His emotions are all over the place!
- She is too defiant!
- He is too needy!
- My child is either boiling up in anger or burying down stress!
If either of these statements fits your child’s behavior, it means
- Author: Noris, Mary C.
- Binding: Paperback
- Page Count: 104
- Publish Date: March 29 2022
- ISBN10: 1956223282
- Language: English
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Bipolar 2: Creating The Right Bipolar Diet & Nutritional Plan to Deal with Bipolar Type II Today
$11.99 Add to cartYou may not know this but Bipolar Type 2 is one of the most common mental disorders, which people suffer from these days. Due to symptoms being less severe, many refer to it as “soft bipolar”. Yet, ev… [more below]
- Author: Rose, Heather
- Binding: Paperback
- Page Count: 40
- Publish Date: February 08 2015
- ISBN10: 1628841370
- Language: English
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The Psilocybin Connection: Psychedelics, the Transformation of Consciousness, and Evolution on the Planet– An Integral Approach
$19.95 Read moreA comprehensive guide to psilocybin mushrooms and their impact on our psychology, biology, and social development.
How–and why–do psychedelics exist? Did psilocybin catalyze our early human ancestor- Author: Khamsehzadeh, Jahan
- Binding: Paperback
- Page Count: 368
- Publish Date: April 05 2022
- ISBN10: 1623176549
- Language: English
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Reach to Recovery: Depression Anonymous
$13.95 Add to cartThis self-help book works with the 12 steps to recovery from depression, modeled after the Alcoholic Anonymous 12-step program. “Reach to Recovery” can assist an individual to set goals and steps to r… [more below]
- Author: Patterson, Marilyn
- Binding: Paperback
- Page Count: 148
- Publish Date: August 01 2004
- ISBN10: 1880292688
- Language: English
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The Mindfulness and Acceptance Workbook for Depression: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Liv
$28.95 Read moreWhat if depression could lead to positive change? Written by acceptance and commitment therapy (ACT) cofounder Kirk Strosahl and Patricia Robinson, this revised edition of the best-selling classic, Th
- Author: Strosahl, Kirk D.
- Binding: Paperback
- Page Count: 328
- Publish Date: May 01 2017
- ISBN10: 1626258457
- Language: English
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This Is Your Brain on Depression: Creating Your Path to Getting Better
$9.95 Add to cartExpanded version of Dr. Faith’s popular zine
People who have never been depressed have no idea what it’s like. And people who have know all too well how tough depression can be to live with. Dr. Faith … [more below]
- Series: 5-Minute Therapy
- Author: Harper, Faith G.
- Binding: Paperback
- Page Count: 128
- Publish Date: December 12 2018
- ISBN10: 1621062236
- Language: English
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You’re Not Triggered, You’re Dysregulated: Managing The Nervous System & Regulating Emotions
$9.99 Add to cartDysregulation is often referred to as being triggered or upset. Quite often people who are unaware of their dysregulation are angry, explosive, or they might shut down or be overly emotional. Dysregul
- Author: Colomy, Maria
- Binding: Paperback
- Page Count: 56
- Publish Date: February 28 2023
- ISBN10: 9798987279014
- Language: English
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Depression Hates a Moving Target: How Running with My Dog Brought Me Back from the Brink (Depression and Anxiety Therapy, Bipolar)
$18.99 Add to cartA perfect pairing of running memoir and recovery from depression, Depression Hates a Moving Target offers hope and help to readers who might be at the brink themselves.
- Author: Sweeney, Nita
- Binding: Paperback
- Page Count: 258
- Publish Date: May 15 2019
- ISBN10: 1642500135
- Language: English
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Rooted: How I Stay Small Town Strong When Life Gets Hard and How You Can Too: A Guide to Finding Joy, Learning from Struggle,
$21.99 Add to cartSmall towns are places where everyone knows each other’s names-and each other’s business, despite it being none of their own. Yet, folks in small towns never seem to want to talk about mental health. … [more below]
- Author: Melnyk, Lewellyn
- Binding: Paperback
- Page Count: 198
- Publish Date: February 09 2023
- ISBN10: 1039166067
- Language: English
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What to Do When Someone You Love Is Depressed: A Practical, Compassionate, and Helpful Guide
$19.99 Add to cartA clinical psychologist and expert on depression updates the book that has helped thousands with its combination of professional advice and comfort
There are few circumstances in life as hard and at t- Author: Golant, Mitch
- Binding: Paperback
- Page Count: 258
- Publish Date: August 07 2007
- ISBN10: 0805082778
- Language: English
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Crossing the Borderline: Journaling a Journey from Madness and Mayhem to Faith and Forgiveness
$13.95 Add to cartCrossing the Borderline started out as a series of journal entries; some of which were e-mailed to T. R.’s therapist, pastor, and pastor’s wife. They encouraged her to expand these stories of advocati… [more below]
- Author: Lilly, T. R.
- Binding: Paperback
- Page Count: 154
- Publish Date: June 01 2023
- ISBN10: 1640287973
- Language: English
