Gilbert, Paul

Throughout history people have sought to cope with a life that is often stressful and hard. We have actually known for some time that developing compassion for oneself and others can help us face up t

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• Series: Compassion Focused Therapy
• Author: Gilbert, Paul
• Binding: Paperback
• Page Count: 624
• Publish Date: October 22 2019
• ISBN10: 1849010986
• Language: English