Diets
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Muscle Building: Lean Muscle Fast – The Complete Workout & Nutritional Plan To Build Lean Muscle Fast: For Maximum Gains in Building Mu
$19.99 Add to cartDiscover The Transformative Power of Building Lean Muscle Towards For Fitness and Health Goals Today!
It doesn’t matter what metric that you are measuring, the universe is telling you that you need to
- Author: Calvin, Cory
- Binding: Paperback
- Page Count: 182
- Publish Date: January 31, 2023
- ISBN10: 9814950203
- Language: English
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Bodyweight Strength Training: Discover How a High Metabolism Diet Strength Training and the Keto Diet Can Deliver Fast Results
$14.99 Add to cartDiscover How Bodyweight Strength Training Can Get You The Body You Want Without Having To Spend Countless Hours At The Gym
Are you tired of endless workouts that do not deliver the results that you s
- Author: Legend, Logan
- Binding: Paperback
- Page Count: 66
- Publish Date: January 31, 2023
- ISBN10: 9814950017
- Language: English
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Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
$35.95$28.76 Add to cartThe ultimate resource on intermittent fasting, the incredibly effective therapeutic approach to feeling better and losing weight that produces life-changing results.
Whether you’re new to intermittent
- Author: Fung, Jason
- Binding: Paperback
- Page Count: 304
- Publish Date: October 18, 2016
- ISBN10: 1628600012
- Language: English
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Alkaline Diet: Dr Sebi’s Approved Recipes and Cookbook for Reversing Diseases
$14.86 Add to cartDo you want to learn more on foods, herbs, juice and smoothie recipes necessary to cure diabetes, high blood pressure and detox your organs through Dr. Sebi alkaline diet?
The motivation behind the Dr.
- Author: Leyminus, Nancy
- Binding: Paperback
- Page Count: 104
- Publish Date: February 16 2021
- ISBN10: 1637501994
- Language: English
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The Kemetic Diet, Food for Body, Mind and Spirit
$28.95 Add to cart3. THE KEMETIC DIET: GUIDE TO HEALTH, DIET AND FASTING Health issues have always been important to human beings since the beginning of time. The earliest records of history show that the art of healin… [more below]
- Series: Food for Body, Mind and Soul
- Author: Ashby, Muata
- Binding: Paperback
- Page Count: 376
- Publish Date: January 01 2006
- ISBN10: 1884564496
- Language: English
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Nutrition for Dummies
$29.99 Add to cartUpdated with the latest available research and the new 2020-2025 Dietary Guidelines
It’s a scientific fact: You really are what you eat. Good nutrition is your meal-ticket to staying sleek, healthy, a
- Author: Rinzler, Carol Ann
- Binding: Paperback
- Page Count: 432
- Publish Date: May 04 2021
- ISBN10: 1119723906
- Language: English
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The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle
$11.99 Add to cartThe #1 keto cookbook for beginners! Featuring 75 recipes and a 14-day meal plan, this book is a simple, friendly way to start the ketogenic diet and lifestyle.
Getting started with the keto diet can b- Author: Ramos, Amy
- Binding: Paperback
- Page Count: 158
- Publish Date: December 20, 2016
- ISBN10: 1623158087
- Language: English
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Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
$32.00 Add to cartThe New York Times bestselling author of Fat Chance explains the eight pathologies that underlie all chronic disease, documents how processed food has impacted them to ruin our health, economy, and en
- Author: Lustig, Robert H.
- Binding: Hardcover
- Page Count: 416
- Publish Date: May 04 2021
- ISBN10: 0063027712
- Language: English
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The Everyday Athlete Cookbook: 165 Recipes to Boost Energy, Performance, and Recovery
$29.99 Read moreFinally–a cookbook for people who love food as much as they love fitness. ATK helps you eat delicious pre-workout, post-workout, and maintenance meals to reach your goals, improve your health, and fe… [more below]
- Author: America’s Test Kitchen
- Binding: Paperback
- Page Count: 336
- Publish Date: May 31 2022
- ISBN10: 1954210043
- Language: English
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Everyday Eats: 100 Simple and Healthy Recipes for Real Life
$36.00 Read moreNew York Times bestselling author and queen of easy, healthy meals Alex Snodgrass shares 100 delicious, low-stress meals. Short ingredient lists, a focus on pantry staples, and minimal pans to wash ma
- Series: Defined Dish Book #4
- Author: Snodgrass, Alex
- Binding: Hardcover
- Page Count: 272
- Publish Date: August 25 2026
- ISBN10: 0063425734
- Language: English
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Petite Advantage Diet PB
$18.99 Add to cartIn The Petite Advantage Diet, weight-loss expert Jim Karas delivers a breakthrough lifestyle guide that’s already revolutionizing the world of health and fitness: the first book of its kind designed e
- Author: Karas, Jim
- Binding: Paperback
- Page Count: 288
- Publish Date: January 08 2013
- ISBN10: 0062025465
- Language: English
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Drug-Free Crohn’s: Overcoming Big Doctors, Big Hospitals, and Big Pharma
$29.99 Add to cartThey said your Crohn’s was incurable. What if they were wrong?
For too long you have suffered from inflammatory bowel disease (IBD) or irritable bowel syndrome (IBS). Crohn’s disease. Ulcerative col
- Author: Ott, Hadley
- Binding: Hardcover
- Page Count: 172
- Publish Date: April 28 2026
- ISBN10: 1544550537
- Language: English
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Fed Up: What Evolution Reveals about Food, Diet, Health, and Eating Well
$35.00 Read moreAs we face today’s excess of confusing and often contradictory advice on diet and wellness, Daniel E. Lieberman–bestselling author of The Story of the Human Body and Exercised, and founding chair of … [more below]
- Author: Lieberman, Daniel E.
- Binding: Hardcover
- Page Count: 416
- Publish Date: August 11 2026
- ISBN10: 0593537998
- Language: English
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Diet and Nutrition: A Holistic Approach
$19.95 Read moreDiet & Nutrition is a holistic and comprehensive overview of the Eastern and Western perspectives of nutrition. Years ahead of its time upon publication, this modern classic continues to be the go-to … [more below]
- Author: Ballentine, Rudolph
- Binding: Paperback
- Page Count: 634
- Publish Date: February 08 2005
- ISBN10: 0893890480
- Language: English
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Fast This Way: Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be
$28.99 Read moreBreak the rules, not the fast with world-renowned biohacker and Bulletproof Coffee founder Dave Asprey, author of The Bulletproof Diet, Head Strong, and other New York Times bestsellers.
For more than
- Series: Bulletproof #6
- Author: Asprey, Dave
- Binding: Hardcover
- Page Count: 288
- Publish Date: January 19 2021
- ISBN10: 0062882864
- Language: English
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The Intermittent Fasting Revolution: The Science of Optimizing Health and Enhancing Performance
$21.95 Read moreHow intermittent fasting can enhance resilience, improve mental and physical performance, and protect against aging and disease.
- Author: Mattson, Mark P.
- Binding: Paperback
- Page Count: 248
- Publish Date: April 04 2023
- ISBN10: 0262545985
- Language: English
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Nutrition and Mental Illness: An Orthomolecular Approach to Balancing Body Chemistry
$12.95 Add to cartBelieving that drugs and psychoanalysis were not always the best course of treatment for a variety of mental illnesses, Dr. Carl Pfeiffer began an extensive program of research into the causes and tre… [more below]
- Author: Pfeiffer, Carl C.
- Binding: Paperback
- Page Count: 136
- Publish Date: April 01 1988
- ISBN10: 0892812265
- Language: English
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Instant Pot Miracle Healthy Cookbook: More Than 100 Easy Healthy Meals for Your Favorite Kitchen Device
$22.99 Add to cart100+ all-new healthy recipes for the Instant Pot (many gluten-free and dairy-free) from the best-selling author of Indian Instant Pot and Instant Pot Fast & Easy
Urvashi Pitre, author of best-selling- Author: Pitre, Urvashi
- Binding: Paperback
- Page Count: 240
- Publish Date: December 15 2020
- ISBN10: 0358413184
- Language: English
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Vegan Soul Kitchen: Fresh, Healthy, and Creative African-American Cuisine
$18.99 Add to cartJames Beard Award-winning chef Bryant Terry’s first cookbook, a vegan homage to Southern, African American, and Afro-Caribbean food
One of the foremost voices in food activism and justice, Bryant Ter- Author: Terry, Bryant
- Binding: Paperback
- Page Count: 256
- Publish Date: March 03 2009
- ISBN10: 0738212288
- Language: English
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Atkins Thyroid Cure: Heal Your Metabolism Gland And Lose 45 lbs This Month
$14.99 Add to cartDo you have thyroid problems and need help? Would you like to lose weight without additional drugs? Do you need a break from food that is making your problem worse? Do you feel stagnant, stuck in a ru
- Author: Williams, Sherry S.
- Binding: Paperback
- Page Count: 28
- Publish Date: November 28 2022
- ISBN10: 829379190X
- Language: English
