Diets
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Muscle Building: Lean Muscle Fast – The Complete Workout & Nutritional Plan To Build Lean Muscle Fast: For Maximum Gains in Building Mu
$19.99 Add to cartDiscover The Transformative Power of Building Lean Muscle Towards For Fitness and Health Goals Today!
It doesn’t matter what metric that you are measuring, the universe is telling you that you need to
- Author: Calvin, Cory
- Binding: Paperback
- Page Count: 182
- Publish Date: January 31, 2023
- ISBN10: 9814950203
- Language: English
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Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
$35.95$28.76 Add to cartThe ultimate resource on intermittent fasting, the incredibly effective therapeutic approach to feeling better and losing weight that produces life-changing results.
Whether you’re new to intermittent
- Author: Fung, Jason
- Binding: Paperback
- Page Count: 304
- Publish Date: October 18, 2016
- ISBN10: 1628600012
- Language: English
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Bodyweight Strength Training: Discover How a High Metabolism Diet Strength Training and the Keto Diet Can Deliver Fast Results
$14.99 Add to cartDiscover How Bodyweight Strength Training Can Get You The Body You Want Without Having To Spend Countless Hours At The Gym
Are you tired of endless workouts that do not deliver the results that you s
- Author: Legend, Logan
- Binding: Paperback
- Page Count: 66
- Publish Date: January 31, 2023
- ISBN10: 9814950017
- Language: English
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Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
$32.00 Add to cartThe New York Times bestselling author of Fat Chance explains the eight pathologies that underlie all chronic disease, documents how processed food has impacted them to ruin our health, economy, and en
- Author: Lustig, Robert H.
- Binding: Hardcover
- Page Count: 416
- Publish Date: May 04 2021
- ISBN10: 0063027712
- Language: English
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Alkaline Diet: Dr Sebi’s Approved Recipes and Cookbook for Reversing Diseases
$14.86 Add to cartDo you want to learn more on foods, herbs, juice and smoothie recipes necessary to cure diabetes, high blood pressure and detox your organs through Dr. Sebi alkaline diet?
The motivation behind the Dr.
- Author: Leyminus, Nancy
- Binding: Paperback
- Page Count: 104
- Publish Date: February 16 2021
- ISBN10: 1637501994
- Language: English
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What Your Doctor Doesn’t Know about Nutritional Medicine May Be Killing You
$18.99 Add to cartThe impact of nutritional medicine has had a dramatic and controversial–but documented–impact on the lives of Dr.Strand’s patients and can now change readers’ lives too.
When Dr. Ray Strand found him
- Author: Strand, Ray
- Binding: Paperback
- Page Count: 256
- Publish Date: June 04 2013
- ISBN10: 0849921961
- Language: English
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The Kemetic Diet, Food for Body, Mind and Spirit
$38.60 Add to cart3. THE KEMETIC DIET: GUIDE TO HEALTH, DIET AND FASTING Health issues have always been important to human beings since the beginning of time. The earliest records of history show that the art of healin… [more below]
- Series: Food for Body, Mind and Soul
- Author: Ashby, Muata
- Binding: Paperback
- Page Count: 376
- Publish Date: January 01 2006
- ISBN10: 1884564496
- Language: English
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Nutrition for Dummies
$29.99 Add to cartUpdated with the latest available research and the new 2020-2025 Dietary Guidelines
It’s a scientific fact: You really are what you eat. Good nutrition is your meal-ticket to staying sleek, healthy, a
- Author: Rinzler, Carol Ann
- Binding: Paperback
- Page Count: 432
- Publish Date: May 04 2021
- ISBN10: 1119723906
- Language: English
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The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle
$11.99 Add to cartThe #1 keto cookbook for beginners! Featuring 75 recipes and a 14-day meal plan, this book is a simple, friendly way to start the ketogenic diet and lifestyle.
Getting started with the keto diet can b- Author: Ramos, Amy
- Binding: Paperback
- Page Count: 158
- Publish Date: December 20, 2016
- ISBN10: 1623158087
- Language: English
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The Everyday Athlete Cookbook: 165 Recipes to Boost Energy, Performance, and Recovery
$29.99 Read moreFinally–a cookbook for people who love food as much as they love fitness. ATK helps you eat delicious pre-workout, post-workout, and maintenance meals to reach your goals, improve your health, and fe… [more below]
- Author: America’s Test Kitchen
- Binding: Paperback
- Page Count: 336
- Publish Date: May 31 2022
- ISBN10: 1954210043
- Language: English
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Caos Hormonal: La verdad detr?s de los mitos y las ideas equivocadas s?bre las hormonas en mujeres y en hombres
$19.99 Add to cartHormone Havoc (Caos Hormonal) empodera a las personas para que tomen el control de su viaje de salud convirti?ndose en sus propios defensores hormonales. Como la autora misma, el libro cataliza un cam
- Author: Deneui, Terri
- Binding: Paperback
- Page Count: 306
- Publish Date: March 05 2025
- ISBN10: 1961074184
- Language: Spanish
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Protein 100: Delicious Real-Food Recipes for Hitting 100+ Grams of Protein Per Day
$26.99 Read moreFinally–an easy, real-food guide to getting 100 grams of protein a day without powders, gimmicks, or meal prep burnout.
Protein is having a moment–and for good reason. Research continues to show tha- Author: Cauti, Kim
- Binding: Paperback
- Page Count: 192
- Publish Date: September 08 2026
- ISBN10: 1577158946
- Language: English
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Marilu Henner’s Total Health Makeover: Ten Steps to Your Best Body
$17.99 Add to cartWith Marilu
Henner’s Total Health Makeover more readers than ever can free
themselves from diets and disease-causing toxins, boost their energy, lower and
maintain their weight, and change their outlook- Series: Total Health Makeover
- Author: Henner, Marilu
- Binding: Paperback
- Page Count: 352
- Publish Date: December 26 2000
- ISBN10: 0060988789
- Language: English
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Heal Your Gut, Save Your Brain: The Five Pillars of Enhancing Your Gut and Optimizing Your Cognitive Health
$22.99 Add to cartHeal Your Gut, Save Your Brain by gastroenterologist and health advocate Dr. Partha Nandi highlights the latest research on the gut-brain connection, giving you practical advice on how to improve your… [more below]
- Author: Nandi, Partha
- Binding: Paperback
- Page Count: 256
- Publish Date: May 05 2026
- ISBN10: 1804193976
- Language: English
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Fed Up: What Evolution Reveals about Food, Diet, Health, and Eating Well
$37.00 Read moreA brilliant, no-nonsense look at two questions we never evolved to ask but now must consider several times a day: what should we eat, and why?
Daniel E. Lieberman–bestselling author of The Story of t- Author: Lieberman, Daniel E.
- Binding: Paperback
- Page Count: 666
- Publish Date: August 11 2026
- ISBN10: 9798217287826
- Language: English
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Cardiovascular Disease: Fight it with the Blood Type Diet: The Individualized Plan for Treating Heart Conditions, High Blood Pressure, HighCholesterol
$27.00 Add to cartDr. Peter J. D’Adamo, the author of the Eat Right 4 (for) Your Blood Type Diet series, with more than two million copies in print, has now created a targeted plan for fighting arthritis and cardiovasc… [more below]
- Series: Eat Right 4 Your Type
- Author: D’Adamo, Peter J.
- Binding: Paperback
- Page Count: 240
- Publish Date: September 06 2005
- ISBN10: 0425205363
- Language: English
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Everyday Eats: 100 Simple and Healthy Recipes for Real Life
$36.00 Read moreNew York Times bestselling author and queen of easy, healthy meals Alex Snodgrass shares 100 delicious, low-stress meals. Short ingredient lists, a focus on pantry staples, and minimal pans to wash ma
- Series: Defined Dish Book #4
- Author: Snodgrass, Alex
- Binding: Hardcover
- Page Count: 272
- Publish Date: August 25 2026
- ISBN10: 0063425734
- Language: English
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Petite Advantage Diet PB
$18.99 Add to cartIn The Petite Advantage Diet, weight-loss expert Jim Karas delivers a breakthrough lifestyle guide that’s already revolutionizing the world of health and fitness: the first book of its kind designed e
- Author: Karas, Jim
- Binding: Paperback
- Page Count: 288
- Publish Date: January 08 2013
- ISBN10: 0062025465
- Language: English
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Drug-Free Crohn’s: Overcoming Big Doctors, Big Hospitals, and Big Pharma
$29.99 Add to cartThey said your Crohn’s was incurable. What if they were wrong?
For too long you have suffered from inflammatory bowel disease (IBD) or irritable bowel syndrome (IBS). Crohn’s disease. Ulcerative col
- Author: Ott, Hadley
- Binding: Hardcover
- Page Count: 172
- Publish Date: April 28 2026
- ISBN10: 1544550537
- Language: English
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Fed Up: What Evolution Reveals about Food, Diet, Health, and Eating Well
$35.00 Read moreAs we face today’s excess of confusing and often contradictory advice on diet and wellness, Daniel E. Lieberman–bestselling author of The Story of the Human Body and Exercised, and founding chair of … [more below]
- Author: Lieberman, Daniel E.
- Binding: Hardcover
- Page Count: 416
- Publish Date: August 11 2026
- ISBN10: 0593537998
- Language: English
