Diets
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The Tao of Detox: The Secrets of Yang-Sheng Dao; A Practical Guide to Preventing and Treating the Toxic Assualt on Our Bodies
$24.99 Read moreA practical guide to preventing and treating the toxic assault on our bodies
– Shows how the practices of periodic detox and “rational retox” can counteract the toxic nature of our modern lifestyles,- Author: Reid, Daniel
- Binding: Paperback
- Page Count: 352
- Publish Date: October 01 2006
- ISBN10: 1594771421
- Language: English
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Enough Already: Learning to Love the Way I Am Today
$18.99 Add to cartA #1 NEW YORK TIMES BESTSELLER
Beloved actress, Food Network personality, and New York Times bestselling author Valerie Bertinelli reflects on life at sixty and beyond.
Behind the curtain of her happy o
- Author: Bertinelli, Valerie
- Binding: Paperback
- Page Count: 256
- Publish Date: January 31 2023
- ISBN10: 0063268760
- Language: English
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Good Sugar Bad Sugar: Eat Yourself Free from Sugar and Carb Addiction
$14.95 Read moreREAD GOOD SUGAR BAD SUGAR AND BE THE WEIGHT YOU WANT TO BE FOR THE REST OF YOUR LIFE.
Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: The addiction to refined sugar and pr- Series: Allen Carr’s Easyway #6
- Author: Carr, Allen
- Binding: Paperback
- Page Count: 256
- Publish Date: September 15 2016
- ISBN10: 1784282391
- Language: English
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The Blue Zones Solution: Eating and Living Like the World’s Healthiest People
$26.00 Read moreBestselling author Dan Buettner reveals how to transform your health using smart nutrition, lifestyle, and fitness habits gleaned from longevity research on the diets, eating habits, and lifestyle pra… [more below]
- Series: The Blue Zones
- Author: Buettner, Dan
- Binding: Hardcover
- Page Count: 320
- Publish Date: April 07 2015
- ISBN10: 1426211929
- Language: English
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Super Juice Me!: 28 Day Juice Plan
$19.95 Read more‘The Most Effective Juice Diet in the World’ Hello Magazine Super Juice Me 28-Day Juice Plan has been specifically designed for those who need to lose a lot of weight and/or who need to make conside- Author: Vale, Jason
- Binding: Paperback
- Page Count: 424
- Publish Date: March 26 2015
- ISBN10: 0954766458
- Language: English
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The Oldest Cure in the World: Adventures in the Art and Science of Fasting
$30.00 Read moreA journalist delves into the history, science, and practice of fasting, an ancient cure enjoying a dynamic resurgence.
When should we eat, and when shouldn’t we? The answers to these simple questions- Author: Hendricks, Steve
- Binding: Hardcover
- Page Count: 448
- Publish Date: September 06 2022
- ISBN10: 1419748475
- Language: English
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The Intermittent Fasting Revolution: The Science of Optimizing Health and Enhancing Performance
$21.95 Read moreHow intermittent fasting can enhance resilience, improve mental and physical performance, and protect against aging and disease.
- Author: Mattson, Mark P.
- Binding: Paperback
- Page Count: 248
- Publish Date: April 04 2023
- ISBN10: 0262545985
- Language: English
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Dash Diet Meal Prep for Beginners: Make-Ahead Recipes to Lower Your Blood Pressure & Lose Weight
$19.99 Read moreReduce high blood pressure with this beginners DASH recipe book, full of recipes to help you get healthy, and stay healthy
Controlling your blood pressure is easy with the DASH diet. Packed with 80 hea… [more below]- Author: White, Dana Angelo
- Binding: Paperback
- Page Count: 176
- Publish Date: May 04 2021
- ISBN10: 0744041562
- Language: English
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Dry Fasting Miracle
$14.95 Read moreIn the olden days, people ate early because there was hardly any light after sunset. Their next meal would only be after sunrise. This practice spread to all religions as a discipline due to its healt
- Author: Coutinho, Luke
- Binding: Paperback
- Page Count: 224
- Publish Date: April 15 2020
- ISBN10: 0143450891
- Language: English
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The Rainbow Diet: A Holistic Approach to Radiant Health Through Foods and Supplements (Eat the Rainbow for Healthy Foods)
$19.95 Add to cartExperience the Transformative Power of a Colorful Plate
“Dr. Deanna Minich is spot on in this book! She presents a simple, effective and powerful way to choose foods and understand the interconnectedne
- Author: Minich, Deanna M.
- Binding: Paperback
- Page Count: 304
- Publish Date: January 01 2018
- ISBN10: 1573246875
- Language: English
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Crohn’s & Colitis Diet Guide
$24.95 Read moreDiet is a huge priority for anyone living with Crohn’s disease or ulcerative colitis. The authors provide crucial guidance for sufferers, families, friends and caregivers in helping to manage IBD (in
- Author: Steinhart, Hillary
- Binding: Paperback
- Page Count: 336
- Publish Date: September 01 2022
- ISBN10: 077880478X
- Language: English
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The Simple Paleo Kitchen: 60 Delicious Gluten- And Grain-Free Recipes Without the Fuss
$22.99 Read moreDiscover the delicious ease of the Paleo diet with The Simple Paleo Kitchen, your one-stop shop for scrumptious meals that are not only gluten- and grain-free, but hassle-free as well. With this cookb
- Author: Bittner, Jessie
- Binding: Paperback
- Page Count: 168
- Publish Date: January 12 2021
- ISBN10: 164567245X
- Language: English
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The I Love My Air Fryer Keto Diet Recipe Book: From Veggie Frittata to Classic Mini Meatloaf, 175 Fat-Burning Keto Recipes
$16.99 Read more175 fast, easy, and delicious meals combining the hottest diet trend–the low-carb, high-fat keto diet–with the latest must-have kitchen appliance–the air fryer.
While an appliance that promises a- Series: I Love My
- Author: Dillard, Sam
- Binding: Paperback
- Page Count: 224
- Publish Date: January 01 2019
- ISBN10: 1507209924
- Language: English
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Supervivir: Reconecta Con La Naturaleza Y Aleja La Enfermedad / Survival. Go Bac K to the Origin and Recover Your Health
$24.95 Read moreReconecta con la naturaleza y aleja la enfermedad.
El ser humano antiguo sobreviv?a. El ser humano moderno subsiste. A nuestro alcance tenemos la capacidad de supervivir. Aqu? te mostraremos c?mo.- Author: Stro, Ricardo
- Binding: Paperback
- Page Count: 296
- Publish Date: March 21 2023
- ISBN10: 8425362199
- Language: Spanish
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The Mediterranean Meal Plan Cookbook: Simple, Nutritious Recipes to Eat Well, Feel Great and Look Fabulous
$23.99 Read moreAdd Joy and Vitality to Your Life the Mediterranean Way
Give your meals a Mediterranean makeover and get on the path toward lifelong health and wellness. Named the healthiest diet in the world for the- Author: Varbanova, Neda
- Binding: Paperback
- Page Count: 176
- Publish Date: December 20 2022
- ISBN10: 1645676870
- Language: English
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End Your Carb Confusion: A Simple Guide to Customize Your Carb Intake for Optimal Health
$35.95 Read moreMove from carb confusion to carb confidence!
Overwhelmed by the avalanche of information out there about diets and health? Tired of spending time and money following complicated and expensive plans a- Author: Westman, Eric
- Binding: Paperback
- Page Count: 240
- Publish Date: December 15 2020
- ISBN10: 1628604298
- Language: English
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Low-Salt Cookbook: A Complete Guide to Reducing Sodium and Fat in Your Diet
$18.00 Add to cartCut the salt–keep the flavor! This revised and expanded fourth edition of the classic American Association Low-Salt Cookbook features more than 200 simple and satisfying recipes to help reduce sodium… [more below]
- Series: American Heart Association
- Author: American Heart Association
- Binding: Paperback
- Page Count: 342
- Publish Date: March 05 2013
- ISBN10: 0307589781
- Language: English
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The Anti-Inflammatory Diet Made Simple: Delicious Recipes to Reduce Inflammation for Lifelong Health
$26.99 Read moreIncrease your overall wellness by decreasing inflammation in your body with over 100 delicious recipes featuring anti-inflammatory foods.
You’ve probably heard the term “inflammation” before, but you- Author: Thompson, Molly
- Binding: Paperback
- Page Count: 176
- Publish Date: July 27 2021
- ISBN10: 1592339476
- Language: English
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Cholesterol Down: Ten Simple Steps to Lower Your Cholesterol in Four Weeks–Without Prescription Drugs
$18.99 Read moreTake control of your cholesterol with this 10-point plan from nutrition and fitness expert Dr. Janet Brill–without using drugs.
If you are one of the nearly 100 million Americans struggling with high
- Author: Brill, Janet Bond
- Binding: Paperback
- Page Count: 336
- Publish Date: December 26 2006
- ISBN10: 0307339114
- Language: English
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Dr. Kellyann’s Bone Broth Diet: Lose Up to 15 Pounds, 4 Inches-And Your Wrinkles!-In Just 21 Days, Revised and Updated
$18.99 Read moreNEW YORK TIMES BESTSELLER – Lose weight safely and easily while spending less time in the kitchen with Dr. Kellyann’s iconic bone broth diet plan, now revised and updated with new chapters and more re… [more below]
- Author: Petrucci, Kellyann
- Binding: Paperback
- Page Count: 416
- Publish Date: December 14 2021
- ISBN10: 0593233980
- Language: English
