Diets
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Eat Better, Sleep Better: 75 Recipes and a 28-Day Meal Plan That Unlock the Food-Sleep Connection (a Cookbook)
$35.00 Add to cartWhat you eat directly impacts how you sleep. Science-based and easy to understand, Eat Better, Sleep Better includes 75 recipes that incorporate sleep-supporting ingredients that work with the body’s … [more below]
- Author: St-Onge, Marie-Pierre
- Binding: Hardcover
- Page Count: 288
- Publish Date: January 21 2025
- ISBN10: 1982198443
- Language: English
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Keto After 50: A Complete Plan for Staying Healthy, Eating Well, and Losing Weight
$16.99 Add to cartA comprehensive guide to going keto for anyone 50 and over
Discover how keto can work for you! No matter your reasons for changing what you’re eating, Keto After 50 gives you a detailed overview of wh
- Author: Devine, Molly
- Binding: Paperback
- Page Count: 152
- Publish Date: May 04 2021
- ISBN10: 1648768474
- Language: English
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Hemochromatosis Cookbook: Recipes and Meals for Reducing the Absorption of Iron in Your Diet
$22.99 Add to cartTake control of your diet and your health with nourishing recipes designed to reduce iron absorption with The Hemochromatosis Cookbook.
This specialized cookbook offers a selection of over 100 tasty an
- Author: Garrison, Cheryl
- Binding: Paperback
- Page Count: 304
- Publish Date: June 01 2008
- ISBN10: 1581826486
- Language: English
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The Daniel Fast Workbook: A 5-Week Guide for Individuals, Groups & Churches
$10.99 Read moreWhat if you could grow closer to God and improve your health in just 21 days? This companion workbook to the popular book The Daniel Fast will help you do just that as it guides you through the actual… [more below]
- Author: Gregory, Susan
- Binding: Paperback
- Page Count: 96
- Publish Date: November 01 2013
- ISBN10: 1414387903
- Language: English
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Instant Loss: Eat Real, Lose Weight: How I Lost 125 Pounds–Includes 100+ Recipes
$24.99 Add to cartA NATIONAL BESTSELLER!
Brittany Williams has taken the weight loss world by storm again with her second book, Instant Loss: Ea
The eagerly awaited follow-up to the best-selling Instant Loss Cookbook- Author: Williams, Brittany
- Binding: Paperback
- Page Count: 336
- Publish Date: December 03 2019
- ISBN10: 035812185X
- Language: English
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Blood Type a Food, Beverage and Supplement Lists
$10.99 Read moreThe Eat Right 4 (For) Your Type portable and personal diet book that will help people with blood type A stay healthy and achieve their ideal weight.
Different blood types mean different body chemistry- Series: Eat Right 4 Your Type
- Author: D’Adamo, Peter J.
- Binding: Mass Market Paperbound
- Page Count: 112
- Publish Date: December 31 2001
- ISBN10: 0425183114
- Language: English
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Fit for Life II: Living Healthy
$9.99 Add to cartThe Diamonds expand Fit for Life and offer a complete health program that includes all areas of life, including sleep, stress reduction and relationships.
- Author: Diamond, Harvey
- Binding: Mass Market Paperbound
- Page Count: 512
- Publish Date: April 05 1989
- ISBN10: 0446358754
- Language: English
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The Fermentation Kitchen: Recipes and Techniques for Kimchi, Kombucha, Koji, and More.
$24.99 Add to cartFrom kimchi to miso, kombucha to ginger beer, The Fermentation Kitchen introduces you to the alchemy of fermentation – taking simple ingredients and transforming them in form and flavor.
Explore a wi- Author: Cooper, Sam
- Binding: Hardcover
- Page Count: 224
- Publish Date: November 12 2024
- ISBN10: 059384789X
- Language: English
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Max Your Immunity: How to Maximize Your Immune System When You Need It Most
$16.95 Read moreThe word immunity has unfortunately become an all-too-common term in our vocabulary, and for good reason. When the pandemic hit, many of the major drug companies created vaccines that offered us “immu
- Author: Smith, Pamela Wartian
- Binding: Paperback
- Page Count: 280
- Publish Date: August 16 2021
- ISBN10: 0757005128
- Language: English
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The Maker’s Diet
$18.99 Read moreAre you looking for a health plan that is biblically based and scientifically proven? The Maker’s Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a … [more below]
- Author: Rubin, Jordan
- Binding: Paperback
- Page Count: 336
- Publish Date: July 01 2013
- ISBN10: 0768442397
- Language: English
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The 21-Day Sugar Detox: Bust Sugar and Carb Cravings Naturally
$34.95 Read moreSUGAR IS TAKING OVER OUR LIVES.
But why? And is it only those sweet, refined white crystals that are causing us problems, or could there be more to the story? Let’s be honest: The problem isn’t just s- Author: Sanfilippo, Diane
- Binding: Paperback
- Page Count: 240
- Publish Date: October 29 2013
- ISBN10: 1936608111
- Language: English
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The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World
$30.00 Add to cartTwelve-time New York Times bestselling author Mark Hyman, MD, presents his unique Pegan diet–including meal plans, recipes, and shopping lists.
For decades, the diet wars have pitted advocates for t- Series: The Dr. Mark Hyman Library #10
- Author: Hyman, Mark
- Binding: Hardcover
- Page Count: 304
- Publish Date: February 23 2021
- ISBN10: 0316541788
- Language: English
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What You Must Know about Age-Related Macular Degeneration: How You Can Prevent, Stop, or Reverse AMD
$17.95 Add to cartAge-related macular degeneration–AMD–is the most commonly diagnosed eye disorder in people over fifty. Well over two million Americans have been told they have AMD, and that number is expected to gr
- Author: Anshel, Jeffrey
- Binding: Paperback
- Page Count: 288
- Publish Date: May 01 2018
- ISBN10: 0757004490
- Language: English
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The What to Eat When Cookbook
$30.00 Read moreThis inspiring cookbook/strategic eating plan–sequel to the wildly popular What to Eat When–offers 125 delectable recipes geared to longevity, weight loss, and success.
In their acclaimed lifestyle- Series: What to Eat When
- Author: Roizen, Michael F.
- Binding: Hardcover
- Page Count: 304
- Publish Date: October 20 2020
- ISBN10: 1426221037
- Language: English
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The China Study Quick & Easy Cookbook: Cook Once, Eat All Week with Whole Food, Plant-Based Recipes
$19.95 Add to cartFollowing the plant-based nutrition regimen presented in The China Study is now easier than ever before.
When it comes to meal planning, do you find yourself deciding between healthy foods and quick o- Author: Sroufe, del
- Binding: Paperback
- Page Count: 256
- Publish Date: May 19 2015
- ISBN10: 1940363810
- Language: English
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Lower Your Cholesterol Without Drugs, Second Edition: Curing High Cholesterol Naturally
$9.95 Add to cartAccording to the American Heart Association, high cholesterol is the leading cause of coronary heart disease, which continues to be the number-one killer in North America. While millions of Americans
- Author: Mason, Roger
- Binding: Paperback
- Page Count: 128
- Publish Date: August 01 2012
- ISBN10: 0757003672
- Language: English
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Acid Reflux Diet & Cookbook for Dummies
$24.99 Read moreGet rid of GERD for good
Is your heartburn making you dread meal times? No matter how delicious a feast is before you, the prospect of that burning pain, nausea, and even vomiting can be enough to mak
- Series: For Dummies
- Author: Raymond, Patricia
- Binding: Paperback
- Page Count: 336
- Publish Date: September 02 2014
- ISBN10: 1118839196
- Language: English
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The Everyday Ketogenic Kitchen: 150+ Inspirational Low-Carb, High-Fat Recipes to Maximize Your Health
$34.95 Read moreStep into the kitchen of renowned food blogger and low-carb guru Carolyn Ketchum as she shows you how to create mouthwatering keto dishes in her new cookbook, The Everyday Ketogenic Kitchen. She deliv… [more below]
- Author: Ketchum, Carolyn
- Binding: Paperback
- Page Count: 384
- Publish Date: October 03 2017
- ISBN10: 1628602627
- Language: English
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One Pot Keto: Sheet Pan, Skillet, Baking Dish and Dutch Oven Recipes
$15.98 Read moreKeto cooking is easier than ever with more than 75 keto-friendly recipes all made on a sheet pan, in a skillet, baking dish, slow cooker or Dutch oven.
- Recipes for Chinese Peppercorn Beef, Pork Chops B
- Author: Publications International Ltd
- Binding: Hardcover
- Page Count: 192
- Publish Date: May 15 2019
- ISBN10: 1640307230
- Language: English
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La Dieta del Metabolismo Acelerado / The Fast Metabolism Diet: Come Más, Pierde Más
$15.95 Read moreHaylie Pomroy, “la gurú del metabolismo”, ha ayudado a miles de pacientes a perder hasta diez kilos en cuatro semanas a través del poder quemagrasa que tienen los alimentos.
La última y definitiva- Author: Pomroy, Haylie
- Binding: Paperback
- Page Count: 272
- Publish Date: November 05 2013
- ISBN10: 0804169527
- Language: Spanish
