Diets
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Dr. Bernstein’s Diabetes Solution: The Complete Guide to Achieving Normal Blood Sugars
$35.00 Add to cartOriginally published in 1997, DR. BERNSTEIN’S DIABETES SOLUTION is a unique resource that covers both adult- and childhood-onset diabetes, explains step-by-step how to normalize blood sugar levels and… [more below]
- Author: Bernstein, Richard K.
- Binding: Hardcover
- Page Count: 560
- Publish Date: November 01 2011
- ISBN10: 0316182699
- Language: English
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Thyroid Diet Plan: How to Lose Weight, Increase Energy, and Manage Thyroid Symptoms
$11.99 Add to cartMore than 59 million Americans suffer from a thyroid condition, which can severely hinder metabolism and stand in the way of weight loss. The Thyroid Diet Plan can help you manage the symptoms of thyr
- Author: Healdsburg Press
- Binding: Paperback
- Page Count: 154
- Publish Date: September 23, 2013
- ISBN10: 1623152364
- Language: English
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The Master Cleanser
$7.99 Add to cartThe Master Cleanser diet otherwise known as the lemonade diet, it’s the easiest, most delicious, effective cleansing and weight loss diet available. You can feel good and get rid of what ails you. Thi
- Author: Burroughs, Stanley
- Binding: Paperback
- Page Count: 62
- Publish Date: June 06, 2013
- ISBN10: 1607966042
- Language: English
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High Blood Pressure for Dummies
$24.99 Read moreMaintain healthy blood pressure with timeless wisdom and new breakthroughs in prevention and treatment
High Blood Pressure For Dummies explains all you need to know about blood pressure–and what to d
- Author: Snyder, Richard
- Binding: Paperback
- Page Count: 272
- Publish Date: January 24 2024
- ISBN10: 139422494X
- Language: English
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The Blue Zones Solution: Eating and Living Like the World’s Healthiest People
$14.99 Add to cartBestselling author Dan Buettner reveals how to transform your health using smart nutrition, lifestyle, and fitness habits gleaned from longevity research on the diets, eating habits, and lifestyle pra… [more below]
- Series: The Blue Zones
- Author: Buettner, Dan
- Binding: Paperback
- Page Count: 320
- Publish Date: May 30 2017
- ISBN10: 1426216556
- Language: English
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Mayo Clinic the Essential Diabetes Book: A Complete Guide to Prevent, Manage and Live with Diabetes
$24.99 Add to cartFrom the diabetes experts at Mayo Clinic comes a new 3rd edition of this practical, comprehensive guide to understanding and managing your diabetes. VALUABLE NEW MATERIAL ADDED: New chapters on Using … [more below]
- Author: Castro, M. Regina
- Binding: Paperback
- Page Count: 320
- Publish Date: May 10 2022
- ISBN10: 1893005798
- Language: English
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The Mayo Clinic Diet, 3rd Edition: Reshape Your Life with Science-Based Habits
$29.99 Add to cartEat well. Enjoy life. Lose weight!
Now in its third edition, The Mayo Clinic Diet is a practical, no-nonsense approach to weight loss. Designed to help individuals lose weight and, most importantly, k- Author: Hensrud, Donald D.
- Binding: Hardcover
- Page Count: 336
- Publish Date: January 03, 2023
- ISBN10: 1945564504
- Language: English
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I’m So Effing Hungry: Why We Crave What We Crave – And What to Do about It
$28.99 Read moreAmy Shah, MD, leading medical doctor and Instagram personality @fastingmd, shares her proven 5-step program for battling excessive hunger and food cravings by harnessing the power of psychobiotics and
- Author: Shah MD, Amy
- Binding: Hardcover
- Page Count: 256
- Publish Date: February 28, 2023
- ISBN10: 0358716918
- Language: English
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The Grape Cure
$14.99 Add to cartThis classic is still making its mark over 80 years since its debut. Author Johanna Brandt shares a personal journey of living with cancer and her discovery of how the beneficial properties of grapes
- Author: Brandt, Johanna
- Binding: Paperback
- Page Count: 178
- Publish Date: June 15, 2020
- ISBN10: 6209896472
- Language: English
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Como: El Arte de Comer Bien Para Estar Bien: El Arte de Comer Bien Para Estar Bien
$22.95 Add to cartEl arte de comer bien para estar bien.
COMO es una gu?a clara y completa para que el alimento se convierta en su mejor medicina, porque la decisi?n de comer sano no es tan complicada y costosa como ust
- Author: Jaramillo, Carlos
- Binding: Paperback
- Page Count: 632
- Publish Date: April 12 2022
- ISBN10: 6070786491
- Language: Spanish
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Baja El Ácido: La Sorprendente Nueva Ciencia del Ácido Úrico / Drop Acid: The S Urprising New Science of Uric Acid
$18.95 Read moreBESTSELLER DEL NEW YORK TIMES
La sorprendente nueva ciencia del ácido úrico: la clave para perder peso, controlar la glucosa y alcanzar una salud extraordinaria. El doctor Perlmutter, autor del bests- Author: Perlmutter, David
- Binding: Paperback
- Page Count: 420
- Publish Date: December 20, 2022
- ISBN10: 6073819943
- Language: Spanish
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The 4-Phase Histamine Reset Plan: Getting to the Root of Migraines, Eczema, Vertigo, Allergies and More
$23.99 Add to cartUncover the Root Cause of Your Health Issues and Heal Your Body for Life
Millions of people suffer from allergies, migraines, skin issues, sleep disturbances, digestive ailments or anxiety due to undi- Author: Campbell, Becky
- Binding: Paperback
- Page Count: 192
- Publish Date: December 10 2019
- ISBN10: 1624148468
- Language: English
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What Would Jesus Eat Cookbook: Eat Well, Feel Great, and Live Longer
$30.99 Read moreMost Christians truly want to understand what Jesus would do, and we want to follow His example in any given situation: we want to love and honor our heavenly Father as Jesus did, we want to obey the
- Author: Colbert, Don
- Binding: Paperback
- Page Count: 352
- Publish Date: January 03 2023
- ISBN10: 0785296417
- Language: English
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Keto Cookbook for Dummies
$24.99 Read moreHands-on tips and easy recipes for keto-fueled health and energy!
Millions of people have already benefited from the low-carb ketogenic diet. They’ve lost weight, increased their energy levels, got th
- Author: Abrams, Rami
- Binding: Paperback
- Page Count: 384
- Publish Date: March 08, 2023
- ISBN10: 1394168772
- Language: English
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The 30-Minute Mediterranean Diet Cookbook: 101 Easy, Flavorful Recipes for Lifelong Health
$17.99 Add to cartDiscover how easy it is to adopt a Mediterranean diet!
Indulge in healthy, home-cooked meals every night of the week, courtesy of The 30-Minute Mediterranean Diet Cookbook. With this book in hand, you- Author: Ball, Serena
- Binding: Paperback
- Page Count: 208
- Publish Date: October 30, 2018
- ISBN10: 1641520930
- Language: English
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The Easy Arthritis Diet Cookbook: 75 Anti-Inflammatory Recipes to Manage Symptoms
$13.99 Add to cartFind relief from arthritis with simple, soothing recipes
A healthy, anti-inflammatory diet can help reduce your joint pain and improve your overall health. This cookbook simplifies an arthritis-frien- Author: Frechman, Ruth
- Binding: Paperback
- Page Count: 162
- Publish Date: May 10, 2022
- ISBN10: 1638781370
- Language: English
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Celiac Disease Cookbook for the Newly Diagnosed: Guidance and Recipes for an Easy Transition to the Gluten-Free Diet
$15.99 Add to cartGetting to gluten-free–the creative and compassionate guide for new celiacs
When you’re coming to terms with celiac disease, finding food that you can eat and enjoy might feel overwhelming. With the- Author: Toutant, Rebecca
- Binding: Paperback
- Page Count: 166
- Publish Date: February 18, 2020
- ISBN10: 1646114744
- Language: English
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The Keto Guido Cookbook: Delicious Recipes to Get Healthy and Look Great
$29.99 Add to cartDelicious recipes and great stories from Jersey Shore‘s Vinny Guadagnino.
You can change your diet (and your life) with Jersey Shore star and ketogenic diet aficionado, Vinny Guadagnino. Growing up in- Author: Guadagnino, Vinny
- Binding: Paperback
- Page Count: 256
- Publish Date: September 24, 2019
- ISBN10: 1641524820
- Language: English
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21-Day Ketogenic Diet Weight Loss Challenge: Recipes and Workouts for a Slimmer, Healthier You
$19.99 Add to cartA three-week ketogenic diet plan to help you lose weight–and keep it off
Whether you’re just starting your weight loss journey or maintaining a low-carb, high-fat lifestyle, The 21-Day Ketogenic Diet- Author: Gregory, Rachel
- Binding: Paperback
- Page Count: 294
- Publish Date: August 28, 2018
- ISBN10: 1623159326
- Language: English
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Practical Paleo, 2nd Edition (Updated and Expanded): A Customized Approach to Health and a Whole-Foods Lifestyle
$49.95 Add to cartWith more than half a million copies sold, the first edition of Practical Paleo revolutionized the way we think about food and our bodies. Dubbed “The Paleo Bible” by readers, it explained how simply … [more below]
- Author: Sanfilippo, Diane
- Binding: Paperback
- Page Count: 480
- Publish Date: September 06 2016
- ISBN10: 1628600004
- Language: English
