Diets
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The Alkaline Life: New Science to Rebalance Your Body, Reverse Aging, and Prevent Disease
$18.99 Read more- Author: Bridgeford, Ross
- Binding: Paperback
- Page Count: 336
- Publish Date: January 23 2024
- ISBN10: 140197578X
- Language: English
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The Essential Guide to Intermittent Fasting for Women: Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health
$28.95 Add to cart“Essential reading for any woman wanting to improve her metabolic health and make sense of her body, hormones, and sustainable fasting strategies. “–Cynthia Thurlow, author of Intermittent Fasting Tr
- Author: Ramos, Megan
- Binding: Hardcover
- Page Count: 272
- Publish Date: June 06, 2023
- ISBN10: 1771645415
- Language: English
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Gut Feelings: Healing the Shame-Fueled Relationship Between What You Eat and How You Feel
$28.00 Add to cart“Working with Will Cole has changed my health and my life. Gut Feelings offers a highly effective, intuitive, and softer way to reset and reconnect your body and emotions.”–GWYNETH PALTROW
The defini- Series: Goop Press
- Author: Cole, Will
- Binding: Hardcover
- Page Count: 256
- Publish Date: March 21 2023
- ISBN10: 0593232364
- Language: English
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The Met Flex Diet: Burn Better Fuel, Burn More Fat
$29.99 Read moreFrom #1 New York Times bestselling author Dr. Ian K. Smith, a powerful six-week plan to burn fat more efficiently by improving metabolic flexibility.
The human body has the amazing ability to switch wh
- Author: Smith, Ian K.
- Binding: Hardcover
- Page Count: 272
- Publish Date: April 04 2023
- ISBN10: 0063289822
- Language: English
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Metabolism Makeover: Ditch the Diet, Train Your Brain, Drop the Weight for Good
$18.95 Add to cartWe’ve been taught by the diet industry that the key to weight-loss success is eating less and exercising more. Both research and experience have proven this theory wrong. Yet we continue to count calo
- Author: Hansen, Megan
- Binding: Paperback
- Page Count: 192
- Publish Date: May 02, 2023
- ISBN10: 1736357980
- Language: English
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Magnesium: Reversing Disease
$29.95 Add to cartA Medical Game Changer
The painstaking work of digging through every nugget of recent medical research on magnesium revealed a grand picture that even the medical visionary Thomas Levy didn’t anticip- Author: Levy, Jd
- Binding: Paperback
- Page Count: 448
- Publish Date: November 01, 2019
- ISBN10: 0998312401
- Language: English
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The Official Mind Diet: A Scientifically Based Program to Lose Weight and Prevent Alzheimer’s Disease
$30.00 Add to cartFrom the creator of the MIND diet and author of Diet for the MIND who “pioneered research on diet and prevention of dementia” (Dr. Walter Willett), the definitive guide to eating for optimum cognitive
- Author: Morris, Martha Clare
- Binding: Hardcover
- Page Count: 368
- Publish Date: December 26, 2023
- ISBN10: 031644118X
- Language: English
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Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
$21.99 Add to cartThe bestselling author of the Wheat Belly books brings his next big, game-changing idea–how the human microbiome is evolving, and potentially wrecking, our health, and how we can fix it.
Because of- Author: Davis, William
- Binding: Paperback
- Page Count: 368
- Publish Date: February 07 2023
- ISBN10: 0306846969
- Language: English
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The pH Miracle: Balance Your Diet, Reclaim Your Health
$21.99 Add to cartForget counting calories, fat grams, and cholesterol. Forget blood pressure, blood sugar, and hormone levels. The single most important health measurement is the pH level in your blood. Now, The pH Mi… [more below]
- Series: PH Miracle
- Author: Young, Shelley Redford
- Binding: Paperback
- Page Count: 432
- Publish Date: July 02, 2010
- ISBN10: 0446556181
- Language: English
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Curing the Incurable: Vitamin C, Infectious Diseases, and Toxins
$29.95 Add to cartSeveral years ago the author, cardiologist Thomas E. Levy, MD, JD was asked to assist Hal Huggins, DDS, with a number of Dr. Huggins’ dental patients. Each of the patients was quite ill and obv
- Author: Levy, Jd
- Binding: Paperback
- Page Count: 464
- Publish Date: September 23, 2015
- ISBN10: 0977952029
- Language: English
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Change Your Diet, Change Your Mind: A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
$32.50 Add to cartCombine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary improvements to your emotional, cognitive, and physical health.
Are y… [more below]- Author: Ede, Georgia
- Binding: Hardcover
- Page Count: 464
- Publish Date: January 30 2024
- ISBN10: 1538739070
- Language: English
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28-Day Fast Start Day-By-Day: The Ultimate Guide to Starting (or Restarting) Your Intermittent Fasting Lifestyle So It Sticks
$20.00 Add to cartGin Stephens is unstoppable! And she won’t even pause until she’s introduced every potential reader to Intermittent Fasting. In her 28-Day FAST Start Day-By-Day, she dispenses the “hows” and “whys” of
- Author: Stephens, Gin
- Binding: Paperback
- Page Count: 368
- Publish Date: December 26, 2023
- ISBN10: 1250824176
- Language: English
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Fast. Feast. Repeat.: The Comprehensive Guide to Delay, Don’t Deny Intermittent Fasting–Including the 28-Day Fast Start
$19.00 Add to cartThe instant New York Times and USA Today bestseller
Change when you eat and change your body, your health, and your life Diets don’t work. You know you know that, and yet you continue to try them, b- Author: Stephens, Gin
- Binding: Paperback
- Page Count: 352
- Publish Date: June 16 2020
- ISBN10: 1250757622
- Language: English
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The Back to Eden Cookbook
$5.95 Read moreThis book is a golden treasury of recipes and priceless information on natural foods for health and healing. The Kloss family selected 240 tempting recipes using simple, economical foods with taste ap… [more below]
- Author: Kloss, Jethro
- Binding: Paperback
- Page Count: 160
- Publish Date: January 22 2004
- ISBN10: 0940676036
- Language: English
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Plant-Based Diet in 30 Days: A Cookbook and Meal Plan for an Easy Transition to the Plant Based Diet
$16.99 Add to cartMake it simple and delicious to enjoy all the health benefits of a plant-based diet
Transitioning to a plant-based lifestyle might seem challenging, but Plant-Based Diet in 30 Days gives you the infor
- Author: Tercero, Sara
- Binding: Paperback
- Page Count: 210
- Publish Date: May 18, 2021
- ISBN10: 1648768334
- Language: English
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The Mediterranean Diet Cookbook for Beginners: Meal Plans, Expert Guidance, and 100 Recipes to Get You Started
$22.99 Add to cartWith 100 recipes and practical advice, this is the only guide you’ll need to get started on the authentic Mediterranean diet!
Introducing Mediterranean Diet Cookbook for Beginners, a one-stop guide to … [more below]- Author: Paravantes, Elena
- Binding: Paperback
- Page Count: 192
- Publish Date: December 29 2020
- ISBN10: 1465497676
- Language: English
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Plantifully Lean: 125+ Simple and Satisfying Plant-Based Recipes for Health and Weight Loss: A Cookbook
$25.99 Add to cartReclaim your health, lose weight, and eat plentifully with more than 125 simple, plant-based, low-fat recipes and a four-week meal plan designed to meet you where you are on your path to wellness.
“De- Author: Nelson, Kiki
- Binding: Paperback
- Page Count: 272
- Publish Date: April 11 2023
- ISBN10: 1668017083
- Language: English
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The Everything Gluten-Free & Dairy-Free Cookbook: 300 Simple and Satisfying Recipes Without Gluten or Dairy
$18.99 Add to cart“It’s a must-have kitchen staple that’s filled with family favorites.” –BBC Good Food
300 gluten- and dairy-free recipes from popular food blogger Audrey Roberts to reset your eating habits to live a- Series: Everything(r)
- Author: Roberts, Audrey
- Binding: Paperback
- Page Count: 320
- Publish Date: October 29 2019
- ISBN10: 1507211287
- Language: English
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The Nitric Oxide (NO) Solution
$14.95 Add to cartProduct Description Eighty-one million Americans have cardiovascular disease, the arterial damage that leads to the heart attacks and strokes that account for 36 percent of all deaths in the U.S. But
- Author: Bryan, Nathan
- Binding: Paperback
- Page Count: 162
- Publish Date: November 12, 2010
- ISBN10: 0615417132
- Language: English
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Sugarless: A 7-Step Plan to Uncover Hidden Sugars, Curb Your Cravings, and Conquer Your Addiction
$27.99 Read moreBreak free from sugar addiction and take control of your health. In Sugarless, pioneering neuroscientist Dr. Nicole Avena provides a revolutionary step-by-step plan to help readers curb sweet cravings… [more below]
- Author: Avena, Nicole M.
- Binding: Hardcover
- Page Count: 336
- Publish Date: December 19 2023
- ISBN10: 1454947802
- Language: English
