Emotions
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The Shape of Joy: The Transformative Power of Moving Beyond Yourself
$25.99 Add to cartOur joy has a geometry, a shape. We must learn to look outside ourselves to find it.
In a world where mental health issues and loneliness are at an all-time high, it’s more important than ever to fin
- Author: Beck, Richard
- Binding: Hardcover
- Page Count: 174
- Publish Date: October 15 2024
- ISBN10: 1506496725
- Language: English
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Just One Heart: A Cardiologist’s Guide to Healing, Health, and Happiness
$35.99 Add to cartOur hearts are aching – physically, emotionally, socially, and spiritually.
In Just One Heart, Dr. Jonathan Fisher, a cardiologist and mindfulness teacher, reveals an integrated approach to wholehearte
- Author: Fisher, Jonathan
- Binding: Hardcover
- Page Count: 352
- Publish Date: September 03 2024
- ISBN10: 9798885043878
- Language: English
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The Worry Cure: Seven Steps to Stop Worry from Stopping You
$19.99 Add to cartThe comprehensive approach to help you identify, challenge, and overcome all types of worry
You wish you didn’t spend as much time worrying as you do, but you just can’t seem to help it. Worrying feel- Author: Leahy, Robert L.
- Binding: Paperback
- Page Count: 336
- Publish Date: October 24 2006
- ISBN10: 1400097665
- Language: English
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About Behaviorism
$15.95 Add to cartThe basic book about the controversial philosophy known as behaviorism, written by its leading exponent.
- Author: Skinner, B. F.
- Binding: Paperback
- Page Count: 304
- Publish Date: February 12 1976
- ISBN10: 0394716183
- Language: English
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A General Theory of Love
$18.00 Add to cartThis original and lucid account of the complexities of love and its essential role in human well-being draws on the latest scientific research. Three eminent psychiatrists tackle the difficult task of
- Author: Lewis, Thomas
- Binding: Paperback
- Page Count: 288
- Publish Date: January 09 2001
- ISBN10: 0375709223
- Language: English
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The Resilient Teen: 10 Key Skills to Bounce Back from Setbacks and Turn Stress Into Success
$17.95 Add to cart“Well researched and up to date, including the acknowledgement of teens’ struggles with the Covid-19 pandemic…. Belongs on every young adult’s bookshelf.”
—Kirkus Reviews (starred)10 powerful skil
- Series: Instant Help Solutions
- Author: Raja, Sheela
- Binding: Paperback
- Page Count: 192
- Publish Date: June 01 2021
- ISBN10: 1684035783
- Language: English
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My Mixed Emotions: Help Your Kids Handle Their Feelings
$17.99 Add to cartThis thoughtful, engaging book is packed with helpful hints, tips, and techniques for helping children learn to recognize and express their emotions.
Feelings can be complicated, and learning to expre- Author: DK
- Binding: Hardcover
- Page Count: 80
- Publish Date: October 02 2018
- ISBN10: 1465473327
- Language: English
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Emotional Sobriety II: The Next Frontier
$14.99 Add to cartThe second collection of essays from Grapevine magazine that speak to emotional sobriety–a powerful concept first described by AA co-founder Bill W.
The editors of Grapevine, the international journa
- Author: Grapevine, Aa
- Binding: Paperback
- Page Count: 108
- Publish Date: January 01 2011
- ISBN10: 0933685890
- Language: English
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Conquer Worry and Anxiety
$7.99 Add to cartYou can overcome worry and anxiety today. It is possible to feel better fast–and to make it last.
Many people, mental health professionals included, think therapy needs to be long, hard, and painful–… [more below]- Author: Amen, Daniel
- Binding: Paperback
- Page Count: 176
- Publish Date: April 07 2020
- ISBN10: 1496446593
- Language: English
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Hour of the Heart: Connecting in the Here and Now
$28.99 Add to cartA deeply moving and revealing chronicle, from one of the most prominent psychotherapists of our time, of working under wholly new circumstances, and the challenges and breakthroughs he’s made as he ta
- Author: Yalom, Irvin D.
- Binding: Hardcover
- Page Count: 288
- Publish Date: December 10 2024
- ISBN10: 0063321459
- Language: English
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I Hope You Know: Words for clarity and purpose
$15.49 Add to cartIt’s no coincidence that this book found its way to you. Within these 111 poems lies a message meant just for you. I hope you discover it-and, more importantly, that it stays with you long after you’v
- Author: Gianquitto, Barbara
- Binding: Paperback
- Page Count: 156
- Publish Date: November 11 2024
- ISBN10: 173958807X
- Language: English
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Releasing Toxic Anger for Women: Somatic Practices and CBT Skills to Transform Negative Thoughts, Soothe Stress, and Stay True to Yourself
$19.95 Add to cartDiscover powerful CBT and somatic practices to help you release toxic anger and find lasting emotional balance.
Do you ever feel guilty for being angry? If so, you aren’t alone. We live in a culture t
- Author: Wilner, Karyne B.
- Binding: Paperback
- Page Count: 184
- Publish Date: December 01 2024
- ISBN10: 1648483291
- Language: English
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Self Help: This Is Your Chance to Change Your Life
$25.99 Add to cart#1 New York Times best-selling author Gabrielle Bernstein charts a path to healing that can literally change your life–a simple, powerful method informed by Internal Family Systems (IFS) Therapy.
Are- Author: Bernstein, Gabrielle
- Binding: Hardcover
- Page Count: 240
- Publish Date: December 31 2024
- ISBN10: 1401976662
- Language: English
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La Metáfora del Bosque: No Te Pierdas En Tus Emociones
$14.99 Add to cartLa vida es lo suficientemente complicada como para, adem?s, perderse en el bosque por no saber usar los elementos que uno lleva en la mochila. Eso es lo que nos pasa con las emociones: tenemos una her… [more below]
- Author: Torralba, Lidia MartÃn
- Binding: Paperback
- Page Count: 224
- Publish Date: December 31 2024
- ISBN10: 9798887693088
- Language: Spanish
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Wake Up to Love: Meditations to Start Your Day
$24.99 Add to cartJoyful meditations to start your day intentionally and wake each morning to your soul with chart-topping GoOD Mornings podcast host Nikki Walton.
Imbued with spirit, warmth, and unconditional love, Wak
- Author: Walton, Nikki
- Binding: Hardcover
- Page Count: 368
- Publish Date: November 19 2024
- ISBN10: 0063415747
- Language: English
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Healing Emotional Pain Workbook: Process-Based CBT Tools for Moving Beyond Sadness, Fear, Worry, and Shame to Discover Peace and Resilience
$24.95 Read moreFor readers struggling with painful and overwhelming emotions such as anxiety, depression, shame, anger, and self-blame, Healing Emotional Pain Workbook offers powerful and customizable tools grounded… [more below]
- Author: McKay, Matthew
- Binding: Paperback
- Page Count: 240
- Publish Date: April 01 2022
- ISBN10: 1648480217
- Language: English
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How to Be a Person in the World: Ask Polly’s Guide Through the Paradoxes of Modern Life
$18.00 Read moreNew York Times Bestseller – From the “best advice columnist of her generation” (Esquire) comes a hilarious, frank, and witty collection of all-new responses, plus a few greatest hits from the beloved … [more below]
- Author: Havrilesky, Heather
- Binding: Paperback
- Page Count: 272
- Publish Date: June 27 2017
- ISBN10: 1101911581
- Language: English
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Thank You Mind: Understanding My Big Feelings on Tricky Days
$16.99 Read more“The world gets confusing. There’s so much to know. I feel overwhelmed and don’t know where to go. Then I remember that I can slow down, do one thing at a time, feel my feet on the ground” Children ex… [more below]
- Author: Cohen Harper, Jennifer
- Binding: Hardcover
- Page Count: 48
- Publish Date: November 13 2020
- ISBN10: 1683733452
- Language: English
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Mindwandering: How Your Constant Mental Drift Can Improve Your Mood and Boost Your Creativity
$29.00 Read more“One of the pre-eminent cognitive neuroscientists of his generation” explores the proven benefits of letting your mind wander and the positive impact it can have on your mood and creative potential (D
- Author: Bar, Moshe
- Binding: Hardcover
- Page Count: 272
- Publish Date: February 08 2022
- ISBN10: 0306925303
- Language: English
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A Person Can Be …
$18.99 Read moreA one-of-a-kind book that shows how naughty and nice (and other opposite qualities!) can describe the same person — at the same time!
This deceptively simple book uses children’s everyday experienc
- Author: Kokias, Kerri
- Binding: Hardcover
- Page Count: 32
- Publish Date: October 04 2022
- ISBN10: 1525304879
- Language: English
