Emotions
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How to Be Less Miserable: End the Negative Mind Loops and Find Joy
$29.99 Add to cartIn How to Be Less Miserable, Lybi Ma, the executive editor of Psychology Today, provides strategies that challenge negative thinking and inspire a more positive mindset.
As human beings, we are all pre
- Author: Ma, Lybi
- Binding: Hardcover
- Page Count: 272
- Publish Date: October 14 2025
- ISBN10: 9798212615976
- Language: English
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Radical Unlearning: The Art and Science of Creating Change from Within
$28.95 Add to cartA road map for rewiring our brains to unlearn harmful beliefs, heal broken bonds, and transform our communities
The beliefs that hold us back–inherited prejudices, self-limiting thoughts, destructive- Author: Wallace, Lewis Raven
- Binding: Hardcover
- Page Count: 264
- Publish Date: October 28 2025
- ISBN10: 0807014885
- Language: English
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Serial Fixer: Break Free from the Habit of Solving Other People’s Problems
$27.99 Add to cartStop taking false ownership of others’ problems, and learn to support others without losing yourself.
Many of us can regurgitate why healthy boundaries and saying “no” are important. So why are we sti
- Author: Marone, Leah
- Binding: Hardcover
- Page Count: 233
- Publish Date: November 11 2025
- ISBN10: 9798889835332
- Language: English
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The 5-Minute Gratitude Journal (Deluxe Edition): Give Thanks, Practice Positivity, Find Joy
$16.99 Add to cartInvite gratitude and happiness into your life with short, daily writing prompts in this beautiful deluxe edition of the popular The 5-Minute Gratitude Journal!
Happiness begins with gratitude–the inte
- Author: Godkin, Sophia
- Binding: Paperback
- Page Count: 160
- Publish Date: November 18 2025
- ISBN10: 9798886089271
- Language: English
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Your Personality and You Workbook: Exercises to Better Understand Yourself and Who You Want to Be
$16.99 Add to cartLearn, grow, change
Discover your own amazing potential and explore how you can grow into your best self. Filled with introspective exercises, this personal growth book will help you become the perso
- Author: Dubin, Yael H.
- Binding: Paperback
- Page Count: 154
- Publish Date: July 26 2022
- ISBN10: 163878583X
- Language: English
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Heal What Hurts: How to Heal Emotional Triggers
$16.99 Add to cartReturn to Your Body, Become Present in Your Life, Experience Emotional Sovereignty
Integrating both physical and spiritual dimensions of healing, this unique, eight-step guide to energetic healing rev
- Author: Toso, Maria
- Binding: Paperback
- Page Count: 216
- Publish Date: September 08 2025
- ISBN10: 0738781495
- Language: English
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Tu Mejor Amiga Eres T? (Your Best Friend Is You – Spanish Edition): C?mo Aprend? a Aceptarme, Quererme Y Dejar de Sufrir (How I Learned to Accept Myse
$23.99 Add to cartSientes que eres extremadamente sensible? Has tenido alguna relaci?n t?xica? Te consideras un bicho raro? Sufres de ansiedad? Un libro para aceptarte, quererte y mejorar la relaci?n contigo misma. … [more below]
- Author: Blanco, Cris
- Binding: Paperback
- Page Count: 208
- Publish Date: May 13 2025
- ISBN10: 8410021293
- Language: Spanish
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Transforming the Shame Triangle: From Shame to Love Using Parts Work
$24.95 Add to cartTrauma, attachment wounds and external criticism can leave us battling a sense of shame and inadequacy that can keep us from thriving personally and in relationships. In Transforming the Shame Triangl
- Author: Fern, Jessica
- Binding: Paperback
- Page Count: 336
- Publish Date: October 31 2025
- ISBN10: 199086970X
- Language: English
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In the Low: Honest Prayers for Dark Seasons
$22.99 Add to cartWe spend time in the Low because we’re human, not because we’re broken.
In the Low is a collection of contemplative words and images for seasons of depression. It is a book designed to meet you where y… [more below]- Author: McRoberts, Justin
- Binding: Hardcover
- Page Count: 295
- Publish Date: October 07 2025
- ISBN10: 1540904253
- Language: English
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Facing Climate Anxiety: Evidence-Based Skills to Cope with Fear and Overwhelm, Find Meaning, and Take Action
$19.95 Add to cartPrinted on wood-free paper with nontoxic ink.
Ignoring climate change is no longer an option. Climate change is real–and so is the fear and anxiety building in its wake. This timely guide offers evide
- Author: Gorman, Jon
- Binding: Paperback
- Page Count: 168
- Publish Date: November 01 2025
- ISBN10: 1648486568
- Language: English
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The Little Frog Journal: A Beautiful 160-Page Lined Journal Featuring the Internet’s Beloved Mushroom Frog, from the Artist Maybell Eequay
$14.99 Add to cartFill your heart with love and your pages with notes with this beautiful Little Frog journal.
Whether you have plans to make, thoughts to journal, or daily affirmations to write, catalogue them all wi- Author: Eequay, Maybell
- Binding: Paperback
- Page Count: 160
- Publish Date: November 04 2025
- ISBN10: 1837996938
- Language: English
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EMDR for Anger Management: Somatic and Attachment-Focused Skills to Heal the Unresolved Trauma That Drives Your Chronic Anger
$18.95 Add to cartPowerful somatic and attachment-focused skills to heal the unresolved trauma that fuels your anger.
Is anger getting in the way of the life you want? Do you lash out at others, or experience uncontro
- Author: Kennard, Deborah S.
- Binding: Paperback
- Page Count: 168
- Publish Date: October 01 2025
- ISBN10: 1648484980
- Language: English
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Parents Have Feelings, Too: A Guide to Navigating Your Emotions So You and Your Family Can Thrive
$19.99 Add to cartThis practical guide teaches parents how to understand and process their emotions-and how to teach this valuable, life-changing skill of emotional intelligence to the next generation.
Parents Have Fee- Author: Jacobs Hendel, Hilary
- Binding: Paperback
- Page Count: 336
- Publish Date: September 23 2025
- ISBN10: 9798892422949
- Language: English
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Anger Management Journal: Identify Your Triggers, Change Your Outlook, and Manage Your Emotions
$14.99 Add to cartProcess your anger and live a calmer, happier life
Everybody gets angry, but sometimes it can be a challenge to properly respond to intense emotions for a peaceful outcome. With thoughtful prompts an
- Author: Leonardo, Nixaly
- Binding: Paperback
- Page Count: 180
- Publish Date: November 02 2021
- ISBN10: 1648767931
- Language: English
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The Twentysomething Treatment: A Revolutionary Remedy for an Uncertain Age
$18.99 Add to cartThe author of The Defining Decade explains why the twenties are the most challenging time of life and reveals essential skills for handling the uncertainties surrounding work, love, friendship, mental… [more below]
- Author: Jay, Meg
- Binding: Paperback
- Page Count: 288
- Publish Date: May 13 2025
- ISBN10: 1668012308
- Language: English
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The Anxiety Cure
$18.99 Add to cartPanic Anxiety is the number one mental health problem for women and second only to drug abuse among men. Synthetic tranquilizers can alleviate the symptoms of anxiety illnesses. However, in order to a
- Author: Hart, Archibald D.
- Binding: Paperback
- Page Count: 272
- Publish Date: June 09 2001
- ISBN10: 0849942969
- Language: English
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Transformative Shadow Work: Guide, Workbook & Journal-The 3-Step System to Embrace Your Hidden Self and Transcend Emotional Triggers & Past Traumas to
$24.99 Add to cartWith this ALL-IN-ONE guide, workbook, and journal, you’ll turn life’s challenges into golden opportunities through shadow work, ultimately transforming into the best version of yourself
Everyone has a
- Author: Nicholson, Lulu
- Binding: Paperback
- Page Count: 226
- Publish Date: March 12 2024
- ISBN10: 1068845937
- Language: English
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The Unwinding Anxiety Workbook: Practical Exercises to Break the Cycles of Worry and Fear to Heal Your Mind
$20.00 Add to cartA hands-on resource to help you break addictive habits and heal your anxious mind, based on the New York Times bestseller Unwinding Anxiety.
Between the relentless uncertainty–political, environmenta- Author: Brewer, Judson
- Binding: Paperback
- Page Count: 176
- Publish Date: August 05 2025
- ISBN10: 0593853016
- Language: English
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The 5 Habits of Hope: Stories and Strategies to Help You Find Your Way
$22.99 Add to cartEver felt that passion that was once fueling your dreams or your relationships fading, leaving you stuck or ready to give up?
What if you could move from feeling powerless to empowered? The 5 Habits of
- Author: Garcia, Julia
- Binding: Hardcover
- Page Count: 208
- Publish Date: October 21 2025
- ISBN10: 1400250854
- Language: English
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Narcissistic Abuse Recovery: A Guide to Breaking Free from Gaslighting, Manipulation, and Emotional Abuse, and Becoming Whole Again
$19.97 Add to cartAre you finding it difficult to move forward after being in an abusive relationship with a narcissist?
Are you still in a relationship with a narcissist but know that it’s time to leave?
Are you struggl
- Author: White, Amy
- Binding: Paperback
- Page Count: 154
- Publish Date: June 09 2021
- ISBN10: 1953036783
- Language: English
