Emotions
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In the Low: Honest Prayers for Dark Seasons
$22.99 Add to cartWe spend time in the Low because we’re human, not because we’re broken.
In the Low is a collection of contemplative words and images for seasons of depression. It is a book designed to meet you where y… [more below]- Author: McRoberts, Justin
- Binding: Hardcover
- Page Count: 295
- Publish Date: October 07 2025
- ISBN10: 1540904253
- Language: English
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Facing Climate Anxiety: Evidence-Based Skills to Cope with Fear and Overwhelm, Find Meaning, and Take Action
$19.95 Add to cartPrinted on wood-free paper with nontoxic ink.
Ignoring climate change is no longer an option. Climate change is real–and so is the fear and anxiety building in its wake. This timely guide offers evide
- Author: Gorman, Jon
- Binding: Paperback
- Page Count: 168
- Publish Date: November 01 2025
- ISBN10: 1648486568
- Language: English
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The Little Frog Journal: A Beautiful 160-Page Lined Journal Featuring the Internet’s Beloved Mushroom Frog, from the Artist Maybell Eequay
$14.99 Add to cartFill your heart with love and your pages with notes with this beautiful Little Frog journal.
Whether you have plans to make, thoughts to journal, or daily affirmations to write, catalogue them all wi- Author: Eequay, Maybell
- Binding: Paperback
- Page Count: 160
- Publish Date: November 04 2025
- ISBN10: 1837996938
- Language: English
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EMDR for Anger Management: Somatic and Attachment-Focused Skills to Heal the Unresolved Trauma That Drives Your Chronic Anger
$18.95 Add to cartPowerful somatic and attachment-focused skills to heal the unresolved trauma that fuels your anger.
Is anger getting in the way of the life you want? Do you lash out at others, or experience uncontro
- Author: Kennard, Deborah S.
- Binding: Paperback
- Page Count: 168
- Publish Date: October 01 2025
- ISBN10: 1648484980
- Language: English
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Parents Have Feelings, Too: A Guide to Navigating Your Emotions So You and Your Family Can Thrive
$19.99 Add to cartThis practical guide teaches parents how to understand and process their emotions-and how to teach this valuable, life-changing skill of emotional intelligence to the next generation.
Parents Have Fee- Author: Jacobs Hendel, Hilary
- Binding: Paperback
- Page Count: 336
- Publish Date: September 23 2025
- ISBN10: 9798892422949
- Language: English
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Anger Management Journal: Identify Your Triggers, Change Your Outlook, and Manage Your Emotions
$14.99 Add to cartProcess your anger and live a calmer, happier life
Everybody gets angry, but sometimes it can be a challenge to properly respond to intense emotions for a peaceful outcome. With thoughtful prompts an
- Author: Leonardo, Nixaly
- Binding: Paperback
- Page Count: 180
- Publish Date: November 02 2021
- ISBN10: 1648767931
- Language: English
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The Twentysomething Treatment: A Revolutionary Remedy for an Uncertain Age
$18.99 Add to cartThe author of The Defining Decade explains why the twenties are the most challenging time of life and reveals essential skills for handling the uncertainties surrounding work, love, friendship, mental… [more below]
- Author: Jay, Meg
- Binding: Paperback
- Page Count: 288
- Publish Date: May 13 2025
- ISBN10: 1668012308
- Language: English
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The Anxiety Cure
$18.99 Add to cartPanic Anxiety is the number one mental health problem for women and second only to drug abuse among men. Synthetic tranquilizers can alleviate the symptoms of anxiety illnesses. However, in order to a
- Author: Hart, Archibald D.
- Binding: Paperback
- Page Count: 272
- Publish Date: June 09 2001
- ISBN10: 0849942969
- Language: English
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Transformative Shadow Work: Guide, Workbook & Journal-The 3-Step System to Embrace Your Hidden Self and Transcend Emotional Triggers & Past Traumas to
$24.99 Add to cartWith this ALL-IN-ONE guide, workbook, and journal, you’ll turn life’s challenges into golden opportunities through shadow work, ultimately transforming into the best version of yourself
Everyone has a
- Author: Nicholson, Lulu
- Binding: Paperback
- Page Count: 226
- Publish Date: March 12 2024
- ISBN10: 1068845937
- Language: English
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The Unwinding Anxiety Workbook: Practical Exercises to Break the Cycles of Worry and Fear to Heal Your Mind
$20.00 Add to cartA hands-on resource to help you break addictive habits and heal your anxious mind, based on the New York Times bestseller Unwinding Anxiety.
Between the relentless uncertainty–political, environmenta- Author: Brewer, Judson
- Binding: Paperback
- Page Count: 176
- Publish Date: August 05 2025
- ISBN10: 0593853016
- Language: English
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The 5 Habits of Hope: Stories and Strategies to Help You Find Your Way
$22.99 Add to cartEver felt that passion that was once fueling your dreams or your relationships fading, leaving you stuck or ready to give up?
What if you could move from feeling powerless to empowered? The 5 Habits of
- Author: Garcia, Julia
- Binding: Hardcover
- Page Count: 208
- Publish Date: October 21 2025
- ISBN10: 1400250854
- Language: English
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Narcissistic Abuse Recovery: A Guide to Breaking Free from Gaslighting, Manipulation, and Emotional Abuse, and Becoming Whole Again
$19.97 Add to cartAre you finding it difficult to move forward after being in an abusive relationship with a narcissist?
Are you still in a relationship with a narcissist but know that it’s time to leave?
Are you struggl
- Author: White, Amy
- Binding: Paperback
- Page Count: 154
- Publish Date: June 09 2021
- ISBN10: 1953036783
- Language: English
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End Emotional Outsourcing: How to Overcome Your Codependent, Perfectionist, and People-Pleasing Habits
$30.00 Add to cartFrom a certified somatic life coach, a feminist guide to reclaiming your self-worth and having healthier relationships–perfect for readers of Burnout and The Body Is Not an Apology.
Do you say “yes- Author: Albina, Beatriz Victoria
- Binding: Hardcover
- Page Count: 336
- Publish Date: September 30 2025
- ISBN10: 1538766434
- Language: English
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T? Eres tu Prioridad: 100 Verdades Esenciales para Amarte
$25.32 Add to cartAlguna vez te has preguntado cu?ndo fue la ?ltima vez que pensaste realmente en ti?
Te has dado cuenta de que siempre est?s ah? para todos, excepto para ti misma?
Este libro es para quienes saben lo q
- Author: Finn, Jaden
- Binding: Paperback
- Page Count: 130
- Publish Date: July 09 2025
- ISBN10: 1805561685
- Language: Spanish
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The Depression Cure: The 6-Step Program to Beat Depression Without Drugs
$19.99 Add to cartThe go-to, revelatory guide based on Dr. Stephen Ilardi’s proven Therapeutic Lifestyle Change (TLC) program–a practical plan for natural ways to treat depression without medication. Now updated with … [more below]
- Author: Ilardi, Stephen S.
- Binding: Paperback
- Page Count: 304
- Publish Date: August 05 2025
- ISBN10: 0306832917
- Language: English
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The Peaceability Mindset: Your Ultimate Guide to Practical Peace & Personal Wellbeing
$17.99 Add to cartRedefine peace as a modern skill for inner harmony, personal growth, and societal good.
Are you reaching your fullest potential, or is the chaos of the world holding you back? In a time of constant noi
- Author: Parker, Reba J.
- Binding: Paperback
- Page Count: 324
- Publish Date: May 28 2025
- ISBN10: 9798992524307
- Language: English
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Restore Your Mind, Rebuild Your Life: The Science-Backed Approach to Free Yourself from Distraction and Instant Gratification
$19.95 Add to cartEvery day we get a little less patient and a bit more irritable…
Are you struggling to focus? Have you been feeling anxious? Are you unable to tolerate boredom or discomfort?
We live in a world of ins
- Author: Rojas Estapé, Marian
- Binding: Paperback
- Page Count: 400
- Publish Date: May 13 2025
- ISBN10: 6073920024
- Language: English
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Solution Detectives: A fun guide for kids to learn emotional regulation and problem solving strategies
$23.99 Add to cartDid you know that a slice of pizza can help you understand your thoughts, feelings, and behaviour? Solution Detective counsellors, Hawkshaw and Gumshoe, are here to show you how!
So begins a fun and ki… [more below]
- Author: Weibelzahl, Patrice
- Binding: Paperback
- Page Count: 106
- Publish Date: April 04 2025
- ISBN10: 1038314690
- Language: English
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The Little Frog’s Guide to Life: Love, Advice and Inspiration for Every Day from the Internet’s Beloved Mushroom Frog
$11.99 Add to cartDive into this uplifting little book to discover love, wisdom and life lessons, as told by the internet’s beloved mushroom frog.
The little frog is back! Brimming with beautiful affirmations to live- Author: Eequay, Maybell
- Binding: Hardcover
- Page Count: 96
- Publish Date: September 02 2025
- ISBN10: 1837994730
- Language: English
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Landscapes of the Soul: How the Science and Spirituality of Attachment Can Move You Into Confident Faith, Courage, and Connection
$18.99 Add to cartDoes it feel like you experience life in a totally different way than others? Like you are living somewhere else, and you can’t build connection or intimacy with God like others can?
There’s a good cha… [more below]
- Author: Holsclaw, Cyd
- Binding: Paperback
- Page Count: 256
- Publish Date: August 05 2025
- ISBN10: 9798400505546
- Language: English
