Food habits - Psychological aspects
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Shrink Yourself: Break Free from Emotional Eating Forever
$17.95 Add to cartStudies show that the reason why many people gain weight-and keep it on–is emotional eating, not physical eating. Now Dr. Roger Gould, a psychotherapist and a leading authority on emotional eating, s… [more below]
- Author: Gould, Roger
- Binding: Paperback
- Page Count: 288
- Publish Date: April 01 2008
- ISBN10: 0470275375
- Language: English
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Women Food and God: An Unexpected Path to Almost Everything
$18.00 Add to cartEmbraced by Oprah, the #1 New York Times bestselling guide that explains the connection between eating and emotion from Geneen Roth–noted authority on mindful eating.
No matter how sophisticated or w- Author: Roth, Geneen
- Binding: Paperback
- Page Count: 224
- Publish Date: February 08 2011
- ISBN10: 1416543082
- Language: English
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The Food & Feelings Workbook: A Full Course Meal on Emotional Health
$29.99 Add to cartAn extraordinary, powerful connection exists between feeling and feeding that, if damaged, may lead to one relying on food for emotional support, rather than seeking authentic happiness. This unique w… [more below]
- Author: Koenig, Karen R.
- Binding: Paperback
- Page Count: 248
- Publish Date: January 23 2007
- ISBN10: 0936077204
- Language: English
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Allen Carr’s Easy Way to Quit Emotional Eating: Set Yourself Free from Binge-Eating and Comfort-Eating
$14.99 Add to cartDo you eat when you’re not hungry? Or when you’re angry and upset? Do you eat to control your feelings?
Allen Carr’s Easyway is the most successful self-help stop-smoking method of all time. It has he- Series: Allen Carr’s Easyway #17
- Author: Carr, Allen
- Binding: Paperback
- Page Count: 256
- Publish Date: December 11 2019
- ISBN10: 1789500044
- Language: English
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The Easy Way Out: Why Bariatrics Isn’t Cheating Obesity, It’s Treating It
$19.99 Add to cart“Weight loss surgery is cheating.”
“Well, of course you lost weight, you took the easy way out.”
“Anyone who takes weight loss meds or has surgery can lose weight; it’s not like it’s hard.”
“Have you eve
- Author: Mills, Jamie
- Binding: Paperback
- Page Count: 320
- Publish Date: September 16, 2023
- ISBN10: 9798988600312
- Language: English
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The Hunger Habit: Why We Eat When We’re Not Hungry and How to Stop
$30.00 Add to cartA program proven to heal our relationship with food and our bodies from New York Times bestselling author of Unwinding Anxiety.
Sometimes it feels as if there are as many ways to struggle with food as- Author: Brewer, Judson
- Binding: Hardcover
- Page Count: 304
- Publish Date: January 30, 2024
- ISBN10: 0593543254
- Language: English
