Health
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Just Eat Real Food: 30-Minute Nutrient-Dense Meals for a Healthy, Balanced Life
$21.99 Read moreWhole-Food, Flavor-Forward Cooking Made Simple
Finding the right balance between healthy, convenient and delectable recipes can be challenging when you’re constantly on the go. Luckily for you, Caitli- Author: Greene, Caitlin
- Binding: Paperback
- Page Count: 168
- Publish Date: March 09 2021
- ISBN10: 1645672239
- Language: English
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Maximize Your Medicare: 2022-2023 Edition: Qualify for Benefits, Protect Your Health, and Minimize Your Costs
$14.99 Read more“Jae Oh’s Maximize Your Medicare is the best book I’ve read on understanding all of the Medicare options and how Medicare intersects with other health insurance options.” –Wade Pfau, Professor of Ret… [more below]
- Author: Oh, Jae
- Binding: Paperback
- Page Count: 240
- Publish Date: April 19 2022
- ISBN10: 162153801X
- Language: English
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Lo Que La Comida Le Hace a Tu Cerebro / This Is Your Brain on Food
$21.95 Read moreUna gu?a indispensable sobre los sorprendentes alimentos que combaten: toc, trastornos del sue?o, TDAH, demencia, depresi?n, ansiedad y m?s.
Cuando se trata de la dieta, la mayor?a de las personas se- Author: Naidoo, Uma
- Binding: Paperback
- Page Count: 384
- Publish Date: March 22 2022
- ISBN10: 6073805543
- Language: Spanish
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Take Care of Yourself, 10th Edition: The Complete Illustrated Guide to Self-Care
$19.99 Read moreA revised edition of the classic self-care guide, with new research on aging. “Every family should have this book”(Annals of Internal Medicine).
Continuing to break new ground after forty years in pri- Author: Fries, James F.
- Binding: Paperback
- Page Count: 416
- Publish Date: August 29 2017
- ISBN10: 0738219738
- Language: English
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Self-Care for Caregivers: A Practical Guide to Caring for You While You Care for Your Loved One
$16.99 Add to cartTake care of yourself as you care for others with this accessible, easy-to-follow self-care guide to relax and rejuvenate.
It’s been said that there are only four kinds of people in the world: those w- Author: White, Susanne
- Binding: Hardcover
- Page Count: 208
- Publish Date: September 06 2022
- ISBN10: 1507218397
- Language: English
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If Our Bodies Could Talk: Operating and Maintaining a Human Body
$18.00 Read more“If you want to understand the strange workings of the human body, and the future of medicine, you must read this illuminating, engaging book.” —Siddhartha Mukherjee, author of The Gene
In 2014, Jam… [more below]- Author: Hamblin, James
- Binding: Paperback
- Page Count: 400
- Publish Date: December 12 2017
- ISBN10: 1101970820
- Language: English
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The Longevity Matrix: How to Live Better, Stronger, and Longer
$24.95 Read moreThe Longevity Matrix is a blueprint for living longer by living better NOW!
- Author: Murray, Michael T.
- Binding: Paperback
- Page Count: 518
- Publish Date: February 02 2021
- ISBN10: 1631951378
- Language: English
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The Immunity Solution: Seven Weeks to Living Healthier and Longer
$28.95 Read moreYour immune system determines how well you live. In this must-read book, award-winning immunologist Leo Nissola provides a comprehensive overview of your body’s defenses, revealing what can cause prob
- Author: Nissola, Leo
- Binding: Hardcover
- Page Count: 256
- Publish Date: January 10 2023
- ISBN10: 1682687635
- Language: English
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When Your Daughter Has Bpd: Essential Skills to Help Families Manage Borderline Personality Disorder
$24.95 Read moreIn this groundbreaking book, psychologist Daniel Lobel offers essential skills based in dialectical behavior therapy (DBT) and cognitive behavioral therapy (CBT) to help you understand your daughter’s
- Author: Lobel, Daniel S.
- Binding: Paperback
- Page Count: 200
- Publish Date: December 01 2017
- ISBN10: 1626259569
- Language: English
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Feel Better in 5: Your Daily Plan to Feel Great for Life
$24.95 Add to cartIt only takes five minutes to start changing your life. For good.
Everyone wants to be healthy. But thanks to the unceasing distractions in modern life, virtually everyone also struggles to maintain t- Author: Chatterjee, Rangan
- Binding: Paperback
- Page Count: 272
- Publish Date: September 01 2020
- ISBN10: 1950665682
- Language: English
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You Are Radically Loved: A Healing Journey to Self-Love
$26.00 Read moreFrom the award-winning host of the Radically Loved podcast, an invitation to discover the healing power of who you are, body, mind, and spirit.
Growing up in East L.A. in the nineties, Rosie Acosta di- Author: Acosta, Rosie
- Binding: Hardcover
- Page Count: 224
- Publish Date: February 22 2022
- ISBN10: 0593330153
- Language: English
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Faster Than Normal: Turbocharge Your Focus, Productivity, and Success with the Secrets of the ADHD Brain
$17.00 Read moreA refreshingly practical and honest guide that rewrites the script on ADHD
Peter Shankman is a busy guy — a media entrepreneur who runs several businesses, gives keynote speeches around the world, ho- Author: Shankman, Peter
- Binding: Paperback
- Page Count: 256
- Publish Date: October 03 2017
- ISBN10: 0143131222
- Language: English
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Mindfulness for Kids with ADHD: Skills to Help Children Focus, Succeed in School, and Make Friends
$16.95 Read moreHelp your child with ADHD thrive. Mindfulness for Kids with ADHD offers fun and accessible mindfulness exercises designed to help kids with ADHD successfully navigate all the areas of life–from makin
- Author: Burdick, Debra
- Binding: Paperback
- Page Count: 168
- Publish Date: October 01 2018
- ISBN10: 1684031079
- Language: English
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Healthy No Matter What: How Humans Are Hardwired to Adapt
$28.00 Read moreA provocative manifesto that teaches you how to take control of your own health, no matter your age or circumstances–from an innovative doctor and his philosopher daughter
“If you care about your hea- Author: Jadad, Alex
- Binding: Hardcover
- Page Count: 256
- Publish Date: January 31 2023
- ISBN10: 0593240820
- Language: English
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The Healing Power of the Breath: Simple Techniques to Reduce Stress and Anxiety, Enhance Concentration, and Balance Your Emotions
$19.95 Read moreA drug-free, side effect-free solution to common stress and mood problems–developed by two physicians
The audio exercises included with this book can be accessed online at www.shambhala.com/healingp- Author: Brown, Richard P.
- Binding: Paperback
- Page Count: 176
- Publish Date: June 12 2012
- ISBN10: 1590309022
- Language: English
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Bodyfulness: Somatic Practices for Presence, Empowerment, and Waking Up in This Life
$24.95 Read moreA somatic counselor offers tools for developing a deeper, more awakened relationship with your body through sensation, breath, and movement
As a foundation for a contemplative life, the body can both- Author: Caldwell, Christine
- Binding: Paperback
- Page Count: 304
- Publish Date: November 13 2018
- ISBN10: 1611805104
- Language: English
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Self-Care in Underwear: Yoga in Your Undies, Bubble Baths, and 50+ More Ways to Improve Well-Being
$16.95 Read moreAn adorable, cheerful, and quirky illustrated collection of 50 easy self-care practices that can be done in your undies.
From bestselling author Ton Mak, Self-Care in Underwear is a cheerful collectio- Author: Mak, Ton
- Binding: Hardcover
- Page Count: 120
- Publish Date: August 02 2022
- ISBN10: 1797214217
- Language: English
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Watching for Dragonflies: A Caregiver’s Transformative Journey
$17.95 Read more2023 Living Now Book Awards Bronze Medal Winner for Mature Living/Caregiving
“I found it unique and inspiring that the couple worked hard to keep their love alive and their sex life active while facin- Author: Marriott, Suzanne
- Binding: Paperback
- Page Count: 320
- Publish Date: June 06 2023
- ISBN10: 1647424364
- Language: English
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You Are That Temple!: A Catholic Guide to Health and Holiness
$18.95 Read more“Our culture is facing a pandemic of obesity and a marked rise in diabetes, heart disease, cancer, and Alzheimer’s dementia. The problem is physiological, of course – but it is also spiritual. Here is
- Author: Vost, Kevin
- Binding: Paperback
- Page Count: 320
- Publish Date: November 22 2022
- ISBN10: 1644135965
- Language: English
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Death by Comfort: How modern life is killing us and what we can do about it
$22.99 Add to cartWe are ancient genomes in a modern world, and it’s not going well.
Modern humans are the most overweight, depressed, medicated and addicted cohort of adults that has ever lived, yet life has never been
- Author: Taylor, Paul
- Binding: Paperback
- Page Count: 192
- Publish Date: November 01 2022
- ISBN10: 1922611506
- Language: English
