Health
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The Cortisol Connection: Why Stress Makes You Fat and Ruins Your Health — And What You Can Do about It
$23.99 Add to cartThe hormone cortisol, activated by the fight-or-flight (stress) response, is emerging as a major culprit in a variety of health problems. The Cortisol Connection explores the documented relationship b… [more below]
- Author: Talbott, Shawn
- Binding: Paperback
- Page Count: 265
- Publish Date: June 14 2007
- ISBN10: 089793492X
- Language: English
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Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted
$18.00 Add to cartTHE KEY TO A BETTER BODY–in shape, energized, and youthful–is a healthy brain.
With fifteen practical, easy-to-implement solutions involving nutritious foods, natural supplements and vitamins, posit- Author: Amen, Daniel G.
- Binding: Paperback
- Page Count: 384
- Publish Date: December 28 2010
- ISBN10: 0307463583
- Language: English
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Strength Training for Beginners: A 12-Week Program to Get Lean and Healthy at Home
$16.99 Add to cartStrength training for beginners-a flexible 12-week program
Ready to start making real gains? Filled with novice-friendly advice that covers every aspect of successful workouts, Strength Training for B
- Author: Hunt, Kyle
- Binding: Paperback
- Page Count: 198
- Publish Date: July 28 2020
- ISBN10: 1646117824
- Language: English
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The Little Book of Game Changers
$20.95 Add to cartDietician and health coach Jessica Cording provides anyone burdened with stress and anxiety with the encouragement to make life-changing iprovements one small step at a time.For anyone burdened by str… [more below]
- Author: Cording, Jessica
- Binding: Paperback
- Page Count: 330
- Publish Date: January 14 2020
- ISBN10: 163228068X
- Language: English
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The Hoarder in You: How to Live a Happier, Healthier, Uncluttered Life
$17.00 Read moreFrom the hit A&E show Hoarders, psychologist Dr. Robin Zasio shows readers how to take control of their stuff and de-clutter their lives.
Recently, the once little-known condition of hoarding has beco- Author: Zasio, Robin
- Binding: Paperback
- Page Count: 240
- Publish Date: November 13 2012
- ISBN10: 1609618963
- Language: English
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Renegade Beauty: Reveal and Revive Your Natural Radiance–Beauty Secrets, Solutions, and Preparations
$25.95 Read moreRethink conventional notions of beauty and wellness, abandon established regimes and commercial products, and embrace your “renegade” beauty
In this essential full-color guide, Nadine Artemis introduc- Author: Artemis, Nadine
- Binding: Paperback
- Page Count: 448
- Publish Date: November 14 2017
- ISBN10: 1583949690
- Language: English
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The End of Illness
$20.00 Add to cartThe #1 New York Times bestseller that overturns conventional conceptions of health and illness to offer new methods for increasing vital longevity.
Can we live robustly until our last breath? Do we ha- Author: Agus, David B.
- Binding: Paperback
- Page Count: 384
- Publish Date: October 16 2012
- ISBN10: 145161019X
- Language: English
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Este Libro Te Har? Vivir M?s (O Por Lo Menos Mejor): Elige Buenos H?bitos, Adapta Tus Rutinas Y Mejora Tu Bienestar
$18.95 Add to cartCon rigor cientÃfico y su habitual cercanÃa, Tamara Pazos, bióloga especializada en neurociencia y divulgadora, presenta una completÃsima guÃa con la que descubriremos qué hábitos debemos elegi
- Author: Pazos, Tamara
- Binding: Paperback
- Page Count: 320
- Publish Date: November 28 2023
- ISBN10: 6075695737
- Language: Spanish
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American Contagions: Epidemics and the Law from Smallpox to Covid-19
$13.00 Read moreA concise history of how American law has shaped–and been shaped by–the experience of contagion, “taking us from the smallpox outbreaks of the colonies to COVID-19. . . . The conclusion [Witt] arriv… [more below]
- Author: Witt, John Fabian
- Binding: Paperback
- Page Count: 184
- Publish Date: November 23 2021
- ISBN10: 0300261519
- Language: English
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The 30-Day Vegan Meal Plan for Beginners
$16.99 Add to cartA delicious, doable vegan meal plan with dietician-approved recipes
Make it simple to serve up flavorful foods you can feel good about. The 30-Day Vegan Meal Plan for Beginners is the ultimate starter- Author: Garza, Eddie
- Binding: Paperback
- Page Count: 216
- Publish Date: February 09 2021
- ISBN10: 1647397545
- Language: English
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The Language Your Body Speaks: Self-Healing with Energy Medicine
$17.95 Add to cartActivate Your Unique, Built-In Healer
The language your body speaks is energy. Just under the surface of your awareness, your body, mind, and spirit are using energetic signaling to communicate const… [more below]- Author: Meredith, Ellen
- Binding: Paperback
- Page Count: 288
- Publish Date: May 05 2020
- ISBN10: 1608686752
- Language: English
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Spring Chicken: Stay Young Forever (or Die Trying)
$21.99 Add to cartFrom acclaimed journalist Bill Gifford comes a roaring journey into the world of anti-aging science in search of answers to a universal obsession: what can be done about getting old?
Spring Chicken:- Author: Gifford, Bill
- Binding: Paperback
- Page Count: 384
- Publish Date: February 16 2016
- ISBN10: 1455527432
- Language: English
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Healing Adaptogens: The Definitive Guide to Using Super Herbs and Mushrooms for Your Body’s Restoration, Defense, and Performance
$17.99 Read more“Boost your body’s internal ability to defend, perform, and restore with this guide to the 21 most common adaptogens and their healing properties from the team behind Four Sigmatic. Are you suffering … [more below]
- Author: Isokauppila, Tero
- Binding: Paperback
- Page Count: 256
- Publish Date: January 16 2024
- ISBN10: 1401974244
- Language: English
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Trim Healthy Mama’s Trim Healthy Table: More Than 300 All-New Healthy and Delicious Recipes from Our Homes to Yours: A Cookbook
$32.50 Add to cartFrom the bestselling authors of the Trim Healthy Mama Plan and Trim Healthy Mama Cookbook, a new cookbook for the whole family
The Trim Healthy Mamas have helped hundreds of thousands of women lose w- Author: Barrett, Pearl
- Binding: Paperback
- Page Count: 560
- Publish Date: September 12 2017
- ISBN10: 0804189986
- Language: English
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How Not to Die: Surprising Lessons from America’s Favorite Medical Examiner
$16.00 Read moreWHEN THIS DOCTOR TALKS, YOU SHOULD LISTEN.
Thousands of people make an early exit each year and arrive on medical examiner Jan Garavaglia’s table. What is particularly sad about this is that many of t- Author: Garavaglia, Jan
- Binding: Paperback
- Page Count: 288
- Publish Date: September 15 2009
- ISBN10: 0307409155
- Language: English
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Better Than I Ever Expected: Straight Talk about Sex After Sixty
$18.99 Add to cartBetter Than I Ever Expected is a warm, witty, and honest book that contends with the challenges and celebrates the delights of older-life sexuality. It asserts that women over sixty are at the top of … [more below]
- Author: Price, Joan
- Binding: Paperback
- Page Count: 280
- Publish Date: December 13 2005
- ISBN10: 1580051529
- Language: English
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Beat Autoimmune: The 6 Keys to Reverse Your Condition and Reclaim Your Health
$18.95 Add to cartReverse your negative health trajectory and start the journey towards healing and resilient health with Palmer Kippola’s groundbreaking plan to erase the effects of autoimmune disease.
“An empoweri… [more below]- Author: Kippola, Palmer
- Binding: Paperback
- Page Count: 384
- Publish Date: April 30 2019
- ISBN10: 0806538945
- Language: English
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Fit for Life: A New Beginning
$16.95 Add to cartIn this newly updated and repackaged follow-up to Fit For Life, one of the bestselling diet books of all time, nutritional specialist Harvey Diamond teaches readers how to live a long healthful life b
- Author: Diamond, Harvey
- Binding: Paperback
- Page Count: 368
- Publish Date: February 23 2021
- ISBN10: 0806541172
- Language: English
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Gut Health Hacks: 200 Ways to Balance Your Gut Microbiome and Improve Your Health!
$16.99 Add to cartHack your gut health and unlock a variety of benefits that a healthy gut brings with these 200 easy, accessible tips for promoting good bacteria, achieving balance in your gut microbiome, and feeling … [more below]
- Series: Hacks
- Author: Boyers, Lindsay
- Binding: Paperback
- Page Count: 224
- Publish Date: July 27 2021
- ISBN10: 1507216459
- Language: English
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The Primal Blueprint
$26.99 Read more0017703970Stunaan8419472114.0
Mark Sisson’s 2009 release of The Primal Blueprint was the catalyst for the primal/paleo/ancestral health movement to gain mainstream awareness and acceptance. Both the ha
- Author: Sisson, Mark
- Binding: Paperback
- Page Count: 576
- Publish Date: January 02 2019
- ISBN10: 193956347X
- Language: English
