Healthy Living & Personal Hygiene
-
Food Rules: An Eater’s Manual
$20.00 Add to cartAn enhanced edition of Food Rules–beautifully illustrated and packed with additional food wisdom
Michael Pollan’s Food Rules prompted a national discussion helping to change the way Americans approac- Author: Pollan, Michael
- Binding: Paperback
- Page Count: 224
- Publish Date: October 29 2013
- ISBN10: 0143124102
- Language: English
-
Aging Backwards: Fast Track: 6 Ways in 30 Days to Look and Feel Younger
$29.99 Add to cartA 30-day anti-aging program for rapid results using the fundamental movements and principles of the bestselling Aging Backwards, featuring an accelerated program for turning back the clock. The field
- Series: Aging Backwards #3
- Author: Esmonde-White, Miranda
- Binding: Hardcover
- Page Count: 384
- Publish Date: May 21 2019
- ISBN10: 0062859412
- Language: English
-
Mayo Clinic Guide to Self-Care, 7th Ed: Answers for Everyday Health Problems
$19.95 Read moreIt can be difficult to make a trek to the doctor whenever you have an odd symptom, and a quick search on Google doesn’t always provide the most reliable answers. Mayo Clinic Guide to Self-Care is a pr… [more below]
- Author: Kermott, Cindy A.
- Binding: Paperback
- Page Count: 320
- Publish Date: March 03 2020
- ISBN10: 1893005593
- Language: English
-
Pottenger’s Prophecy: How Food Resets Genes for Wellness or Illness
$24.00 Add to cartIt’s been called a “new paradigm” and “the medicine of the future.” At the same time, it is so profoundly changing our understanding of health and healing, the National Institutes of Health (NIH) has … [more below]
- Author: Graham, Gray
- Binding: Paperback
- Page Count: 290
- Publish Date: April 04 2011
- ISBN10: 1935052330
- Language: English
-
The Anatomy of Wellbeing: Intentional Practices to Embrace Your Body’s Unique Design and Revitalize Your Health
$31.99 Add to cartCell care is self-care.
No one knows your body better than you. If you want to improve your health, it’s time to turn off autopilot and listen to your body. Every day, you have the opportunity to main… [more below]
- Author: Bhanote, Monisha
- Binding: Hardcover
- Page Count: 468
- Publish Date: September 20 2022
- ISBN10: 1544534558
- Language: English
-
Chef Sapiens: de Los OrÃgenes a la Actualidad En 100 Recetas Saludables / Chef S Apiens: From the Origins of Cuisine to the Present
$22.95 Read moreEl exitoso autor de Invicto y Saludable Mente, nos trae 100 deliciosas recetas con comida real, nutritiva y sostenible para tener una salud de hierro.
Este nuevo libro de Marcos Vázquez junto con la c- Author: Vásquez, Marcos
- Binding: Paperback
- Page Count: 251
- Publish Date: December 05, 2023
- ISBN10: 8425361729
- Language: Spanish
-
Living Your Best Life After 50 All-In-One for Dummies
$39.99 Add to cartGet inspired — and prepared — for your best life at 50+
Living Your Best Life after 50 All-in-One For Dummies is your guide as you explore new opportunities and make the most of your fifties and the
- Author: The Experts at Aarp
- Binding: Paperback
- Page Count: 560
- Publish Date: March 12 2024
- ISBN10: 1394236964
- Language: English
-
Returning To Health: with Dance, Movement and Imagery
$22.00 Add to cartAnna Halprin offers the wisdom of her life experience as a dancer, teacher and facilitator for healing. She tells her own story as a cancer survivor, and the stories of others, with deep compassion an… [more below]
- Author: Halprin, Anna
- Binding: Paperback
- Page Count: 196
- Publish Date: March 02 2015
- ISBN10: 0940795221
- Language: English
-
Top Trails: Shenandoah National Park: 50 Must-Do Hikes for Everyone
$18.95 Read moreTop Trails: Shenandoah National Park describes the classic destinations and lesser-known jewels in 50 must-do hikes that explore the heart of the park.
- Series: Top Trails
- Author: Molloy, Johnny
- Binding: Paperback
- Page Count: 352
- Publish Date: July 03 2018
- ISBN10: 0899978789
- Language: English
-
One Simple Thing: A New Look at the Science of Yoga and How It Can Transform Your Life
$20.00 Add to cartYoga was created as a science for liberation, but in modern times it is used by many to improve physical and mental health, helping us become more productive at work, more caring in relationships, mor
- Author: Stern, Eddie
- Binding: Paperback
- Page Count: 320
- Publish Date: March 03 2020
- ISBN10: 0865477809
- Language: English
-
Thinner This Year: A Younger Next Year Book
$16.99 Add to cartNow in paperback, the latest book in the New York Times bestselling, one-million-copy-plus Younger Next Year franchise. The book that tells every reader how to lose weight, discover new vitality, and
- Author: Crowley, Chris
- Binding: Paperback
- Page Count: 384
- Publish Date: December 31 2013
- ISBN10: 0761177469
- Language: English
-
Walking Philadelphia: 30 Walking Tours Exploring Art, Architecture, History, and Little-Known Gems
$18.95 Read moreExplore the most interesting, scenic, and historic places in Philadelphia, Pennsylvania, via 30 self-guided walking tours.
From Broad Street to Independence National Park, from Manayunk to the Delaware
- Series: Walking
- Author: Pompilio, Natalie
- Binding: Paperback
- Page Count: 232
- Publish Date: September 13 2022
- ISBN10: 1643590898
- Language: English
-
Reversing Hashimoto’s: A 3-Step Process for Losing Weight, Ending Fatigue and Reducing Brain Fog
$16.95 Add to cartDr. Anshul Gupta is a speaker, author, researcher, and world expert in Hashimoto’s disease.
He is a Board-Certified Family Medicine Physician, with advanced certification in Functional Medicine, Pepti
- Author: Gupta, Anshul
- Binding: Paperback
- Page Count: 180
- Publish Date: October 21 2021
- ISBN10: 173745534X
- Language: English
-
Kick Diabetes Essentials
$27.95 Add to cartRegistered dietitian Brenda Davis is an authoritative voice on the effects of a whole-foods, plant-based diet on diabetes prevention and reversal due to her work for over a decade as the lead nutritio… [more below]
- Author: Davis, Brenda
- Binding: Paperback
- Page Count: 0
- Publish Date: September 01 2019
- ISBN10: 1570673764
- Language: English
-
The 8-Week Blood Sugar Diet: How to Beat Diabetes Fast (and Stay Off Medication)
$19.99 Add to cartDiscover the groundbreaking method to defeat diabetes without drugs using the step-by-step diet plans and recipes from #1 New York Times bestselling author Dr. Michael Mosley.
The 8-Week Blood Sugar D- Author: Mosley, Michael
- Binding: Paperback
- Page Count: 256
- Publish Date: December 27 2016
- ISBN10: 150111123X
- Language: English
-
The New Atkins Made Easy: A Faster, Simpler Way to Shed Weight and Feel Great — Starting Today!
$19.99 Add to cartAtkins simplified–a faster, easier, and more effective plan for healthy, low-carb eating that helps you to start losing weight immediately (and keep it off forever).
If you think you know all about t- Series: Atkins #4
- Author: Heimowitz, Colette
- Binding: Paperback
- Page Count: 336
- Publish Date: December 24 2013
- ISBN10: 1476729956
- Language: English
-
The Soapmaker’s Companion: A Comprehensive Guide with Recipes, Techniques & Know-How
$21.99 Add to cartIn this comprehensive guide, Susan Miller Cavitch covers everything you need to know to make your own soaps. Learn the basic techniques for crafting oil-, cream-, and vegetable-based soaps, and then s… [more below]
- Series: Natural Body Series – The Natural Way to Enhance Your Life
- Author: Cavitch, Susan Miller
- Binding: Paperback
- Page Count: 288
- Publish Date: January 07 1997
- ISBN10: 0882669656
- Language: English
-
Switch on Your Brain Workbook: The Key to Peak Happiness, Thinking, and Health
$16.99 Add to cartWe all want to be more at peace, to be happier and healthier, but we often don’t know how to go about it. Everything we try seems to fall short of true change. Dr. Caroline Leaf knows that we cannot c… [more below]
- Author: Leaf, Caroline
- Binding: Paperback
- Page Count: 112
- Publish Date: November 07 2017
- ISBN10: 0801075475
- Language: English
-
Beyond Keto: Burn Fat, Heal Your Gut, and Reverse Disease with a Mediterranean-Keto Lifestyle
$24.99 Read moreDiets like Keto and Mediterranean are great, but now there’s something better!
This book will empower you to lose weight, heal your gut, and reverse disease with information and recipes for a healthy- Author: Colbert, Don
- Binding: Hardcover
- Page Count: 256
- Publish Date: January 04 2022
- ISBN10: 1636410707
- Language: English
-
Health at Every Size: The Surprising Truth about Your Weight
$18.95 Add to cartFat isn’t the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn’t match an impossible ideal is the problem. A medical establishment that equates “thin” with… [more below]
- Author: Bacon, Linda
- Binding: Paperback
- Page Count: 400
- Publish Date: May 04 2010
- ISBN10: 1935618253
- Language: English
