Instant Help Publications
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The Self-Esteem Workbook for Teens: Activities to Help You Build Confidence and Achieve Your Goals
$24.95 Read moreFor teens, self-esteem is a cornerstone of mental health. Now a teen self-help classic, this fully revised and updated second edition of The Self-Esteem Workbook for Teens offers new activities focuse… [more below]
- Author: Schab, Lisa M.
- Binding: Paperback
- Page Count: 240
- Publish Date: June 01 2022
- ISBN10: 1648480004
- Language: English
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The Emotionally Intelligent Teen: Skills to Help You Deal with What You Feel, Build Stronger Relationships, and Boost Self-Confidence
$21.99 Add to cartBuild a solid foundation for mental health and wellness with this fun and engaging guide–just for teens!
Do you ever feel misunderstood? Do you get upset easily, or struggle to manage difficult thoug
- Series: Instant Help Solutions
- Author: McNally, Melanie
- Binding: Paperback
- Page Count: 168
- Publish Date: January 01, 1970
- ISBN10: 1648482082
- Language: English
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The Anxiety Workbook for Teens: Activities to Help You Deal with Anxiety and Worry
$21.95 Read moreFrom managing social media stress to dealing with pandemics and other events beyond your control, this fully revised and updated edition of The Anxiety Workbook for Teens has the tools you need to put
- Author: Schab, Lisa M.
- Binding: Paperback
- Page Count: 232
- Publish Date: May 01 2021
- ISBN10: 1684038634
- Language: English
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The Teen Girl’s Anxiety Survival Guide: Ten Ways to Conquer Anxiety and Feel Your Best
$17.95 Add to cart“A thoroughly researched and comprehensive guide for teenagers to manage their anxiety and learn to love themselves.”
–Kirkus Reviews10 powerful skills to help you deal with anxious thoughts and feel
- Series: Instant Help Solutions
- Author: Hemmen, Lucie
- Binding: Paperback
- Page Count: 200
- Publish Date: February 01 2021
- ISBN10: 1684035848
- Language: English
