Jon Kabat-Zinn
-
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
$21.99 Add to cartFind quiet reflective moments in your life–and reduce your stress levels drastically–with this classic bestselling guide updated and featuring a new introduction and afterword.
When Wherever You Go,… [more below]
- Author: Kabat-Zinn, Jon
- Binding: Paperback
- Page Count: 320
- Publish Date: December 05 2023
- ISBN10: 0306832011
- Language: English
-
Falling Awake: How to Practice Mindfulness in Everyday Life
$18.99 Add to cartThink you have no time for mindfulness? Think again.
“Thoughtful and provocative…. The relevance of this work is unquestionable, as it leaves us inspired and optimistic that true healing really is- Author: Kabat-Zinn, Jon
- Binding: Paperback
- Page Count: 208
- Publish Date: August 07 2018
- ISBN10: 0316411752
- Language: English
-
Everyday Blessings: The Inner Work of Mindful Parenting
$24.99 Add to cartThe bestselling author of the million-copy bestseller Wherever You Go, There You Are and Full Catastrophe Living joins forces with his wife, Myla, in this revised edition of their groundbreaking book … [more below]
- Author: Kabat-Zinn, Jon
- Binding: Paperback
- Page Count: 416
- Publish Date: May 01 1998
- ISBN10: 0786883146
- Language: English
-
Coming to Our Senses: Healing Ourselves and the World Through Mindfulness
$22.99 Add to cartCome to your senses with the definitive guide to living a meaningful life from a world expert in the connection between mindfulness and physical and spiritual wellbeing.
“[The] journey toward health a- Author: Kabat-Zinn, Jon
- Binding: Paperback
- Page Count: 656
- Publish Date: January 01 2006
- ISBN10: 0786886544
- Language: English
-
The Healing Power of Mindfulness: A New Way of Being
$17.99 Add to cartDiscover how mindfulness can help you with healing.
More than twenty years ago, Jon Kabat-Zinn showed us the value of cultivating greater awareness in everyday life with his now-classic introduction- Author: Kabat-Zinn, Jon
- Binding: Paperback
- Page Count: 256
- Publish Date: November 20 2018
- ISBN10: 0316411760
- Language: English
-
Mindfulness for All: The Wisdom to Transform the World
$19.99 Add to cartMore than twenty years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. He followed tha… [more below]
- Author: Kabat-Zinn, Jon
- Binding: Paperback
- Page Count: 192
- Publish Date: February 05 2019
- ISBN10: 0316411779
- Language: English
-
Meditation Is Not What You Think: Mindfulness and Why It Is So Important
$18.99 Add to cartWelcome to a master class in mindfulness.
Jon Kabat-Zinn is regarded as “one of the finest teachers of mindfulness you’ll ever encounter” (Jack Kornfield). He has been teaching the tangible benefits- Author: Kabat-Zinn, Jon
- Binding: Paperback
- Page Count: 240
- Publish Date: May 01 2018
- ISBN10: 0316411744
- Language: English
-
Mindfulness for Beginners: Reclaiming the Present Moment–And Your Life
$17.99 Add to cartAn Invitation to the Practice of Mindfulness
We may long for wholeness, suggests Jon Kabat-Zinn, but the truth is that it is already here and already ours. The practice of mindfulness holds the possi- Author: Kabat-Zinn, Jon
- Binding: Paperback
- Page Count: 184
- Publish Date: July 01 2016
- ISBN10: 1622036670
- Language: English
-
Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
$25.00 Add to cartThe landmark work on mindfulness, meditation, and healing, now revised and updated after twenty-five years
Stress. It can sap our energy, undermine our health if we let it, even shorten our lives. It… [more below]- Author: Kabat-Zinn, Jon
- Binding: Paperback
- Page Count: 720
- Publish Date: September 24 2013
- ISBN10: 0345536932
- Language: English
-
Mindfulness Meditation for Pain Relief: Practices to Reclaim Your Body and Your Life
$19.99 Read morePain may be unavoidable at times, but suffering–in other words, how we relate to the pain–is optional.
We know that practicing mindfulness can help reduce stress and cultivate deep, embodied well-b- Author: Kabat-Zinn, Jon
- Binding: Paperback
- Page Count: 152
- Publish Date: April 04 2023
- ISBN10: 1683649389
- Language: English
