Kabat-Zinn, Jon
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Falling Awake: How to Practice Mindfulness in Everyday Life
$18.99 Add to cartThink you have no time for mindfulness? Think again.
“Thoughtful and provocative…. The relevance of this work is unquestionable, as it leaves us inspired and optimistic that true healing really is- Author: Kabat-Zinn, Jon
- Binding: Paperback
- Page Count: 208
- Publish Date: August 07 2018
- ISBN10: 0316411752
- Language: English
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Coming to Our Senses: Healing Ourselves and the World Through Mindfulness
$22.99 Add to cartCome to your senses with the definitive guide to living a meaningful life from a world expert in the connection between mindfulness and physical and spiritual wellbeing.
“[The] journey toward health a- Author: Kabat-Zinn, Jon
- Binding: Paperback
- Page Count: 656
- Publish Date: January 01 2006
- ISBN10: 0786886544
- Language: English
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Mindfulness for All: The Wisdom to Transform the World
$19.99 Add to cartMore than twenty years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. He followed tha… [more below]
- Author: Kabat-Zinn, Jon
- Binding: Paperback
- Page Count: 192
- Publish Date: February 05 2019
- ISBN10: 0316411779
- Language: English
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Mindfulness for Beginners: Reclaiming the Present Moment–And Your Life
$17.99 Add to cartAn Invitation to the Practice of Mindfulness
We may long for wholeness, suggests Jon Kabat-Zinn, but the truth is that it is already here and already ours. The practice of mindfulness holds the possi- Author: Kabat-Zinn, Jon
- Binding: Paperback
- Page Count: 184
- Publish Date: July 01 2016
- ISBN10: 1622036670
- Language: English
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Mindfulness Meditation for Pain Relief: Practices to Reclaim Your Body and Your Life
$19.99 Read morePain may be unavoidable at times, but suffering–in other words, how we relate to the pain–is optional.
We know that practicing mindfulness can help reduce stress and cultivate deep, embodied well-b- Author: Kabat-Zinn, Jon
- Binding: Paperback
- Page Count: 152
- Publish Date: April 04 2023
- ISBN10: 1683649389
- Language: English
