Mind and body therapies
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Waking the Tiger: Healing Trauma: The Innate Capacity to Transform Overwhelming Experiences
$21.95 Add to cartNow in 24 languages.
Nature’s Lessons in Healing Trauma…
Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity.
- Author: Levine, Peter A.
- Binding: Paperback
- Page Count: 288
- Publish Date: July 07, 1997
- ISBN10: 155643233X
- Language: English
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Trauma-Informed Yoga: A Toolbox for Therapists: 47 Practices to Calm, Balance, and Restore the Nervous System
$29.99 Add to cartAlthough many forms of trauma treatment rely solely on talk therapy as a means of healing, we cannot “talk out” every issue related to trauma. Indeed, trauma is stored in the body and the brain and mu
- Author: Spence, Joanne
- Binding: Paperback
- Page Count: 185
- Publish Date: March 09 2021
- ISBN10: 1683733460
- Language: English
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Stalking Wild Psoas: Embodying Your Core Intelligence
$19.95 Read moreWeaving together biology, living systems thinking, and somatic movement, these nine short essays will inspire somatic therapists, bodyworkers, and movement educators
Liz Koch, author of Core Awareness- Author: Koch, Liz
- Binding: Paperback
- Page Count: 184
- Publish Date: May 07 2019
- ISBN10: 1623173159
- Language: English
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The Healing Self: A Revolutionary New Plan to Supercharge Your Immunity and Stay Well for Life
$17.00 Read moreAfter collaborating on two major books featured as PBS specials, Super Brain and Super Genes, Chopra and Tanzi now tackle the issue of lifelong health and heightened immunity.
We are in the midst of a- Author: Chopra, Deepak
- Binding: Paperback
- Page Count: 304
- Publish Date: June 16 2020
- ISBN10: 0451495543
- Language: English
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A Beginner’s Guide to Chakras: Open the Path to Positivity, Wellness and Purpose
$19.95 Read moreA beginner’s guide to bringing better energy into your life.
Working with the chakras and understanding their energy will add a new depth to your health and well-being. With roots in ancient India, th- Author: Butterworth, Lisa
- Binding: Hardcover
- Page Count: 160
- Publish Date: February 15 2022
- ISBN10: 1922417629
- Language: English
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The Alcoholism and Addiction Cure: A Holistic Approach to Total Recovery
$15.95 Read moreThe breakthrough three-step program that heals the underlying causes of dependency and ends relapse for alcoholics, addicts, and those with addictive behaviors.
The Alcoholism and Addiction Cure contai… [more below]
- Author: Prentiss, Chris
- Binding: Paperback
- Page Count: 352
- Publish Date: October 01 2005
- ISBN10: 0943015448
- Language: English
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From Grief to Healing: A Holistic Guide to Rebuilding Mind, Body & Spirit After Loss
$18.99 Read moreSimple, Encouraging Practices to Help You Navigate the Spirals of Grief
To be human is to experience grief, and the road to recovery has many twists and turns. This collection of hands-on activities o
- Author: MacKenzie, Amanda
- Binding: Hardcover
- Page Count: 312
- Publish Date: April 08 2022
- ISBN10: 0738766755
- Language: English
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Mindfulness for Kids with ADHD: Skills to Help Children Focus, Succeed in School, and Make Friends
$16.95 Read moreHelp your child with ADHD thrive. Mindfulness for Kids with ADHD offers fun and accessible mindfulness exercises designed to help kids with ADHD successfully navigate all the areas of life–from makin
- Author: Burdick, Debra
- Binding: Paperback
- Page Count: 168
- Publish Date: October 01 2018
- ISBN10: 1684031079
- Language: English
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Seal, Sigil & Call: A New Approach to Ritual Magic
$17.99 Read morePractice Your Own Ritual Magic and Achieve a Higher State of Being
Drawing from Eastern and Western traditions to form its unique path, Seal, Sigil & Call introduces you to a new school of ceremonial m
- Author: Mascaro, J. R.
- Binding: Paperback
- Page Count: 192
- Publish Date: December 08 2022
- ISBN10: 0738770531
- Language: English
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Bodyfulness: Somatic Practices for Presence, Empowerment, and Waking Up in This Life
$24.95 Read moreA somatic counselor offers tools for developing a deeper, more awakened relationship with your body through sensation, breath, and movement
As a foundation for a contemplative life, the body can both- Author: Caldwell, Christine
- Binding: Paperback
- Page Count: 304
- Publish Date: November 13 2018
- ISBN10: 1611805104
- Language: English
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Cristales. Guia Practica
$17.95 Read moreDiscover how crystals can help you fight stress, cope with anxiety, and more. Crystals for Beginners takes a step-by-step approach to introducing you to crystal healing. Never touched a crystal before… [more below]
- Author: Frazier, Karen
- Binding: Paperback
- Page Count: 212
- Publish Date: October 30 2020
- ISBN10: 8418000430
- Language: Spanish
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Getting Our Bodies Back: Recovery, Healing, and Transformation Through Body-Centered Psychotherapy
$27.95 Add to cartA habitual movement as common as nail-biting or toe-tapping can be the key to pulling out addictive behavior by its roots. These unconscious movement “tags” indicate the places where our bodies have b… [more below]
- Author: Caldwell, Christine
- Binding: Paperback
- Page Count: 192
- Publish Date: April 02 1996
- ISBN10: 1570621497
- Language: English
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Tapping the Healer Within
$26.00 Add to cartIn Tapping the Healer Within, Dr. Roger Callahan shows you how to harness the healing power of Thought Field Therapy on your own, to overcome phobias, anxieties, addictions, and other common psycholog
- Author: Callahan, Roger
- Binding: Paperback
- Page Count: 240
- Publish Date: May 30 2002
- ISBN10: 0809298805
- Language: English
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Trauma-Informed Yoga for Survivors of Sexual Assault: Practices for Healing and Teaching with Compassion
$24.95 Read moreTrauma-Informed Yoga for Survivors of Sexual Assault provides a comprehensive overview of how to offer yoga to survivors of sexual assault in a safe, effective, evidence-based, and healing way. Trans
- Author: Yamasaki, Zahabiyah A.
- Binding: Paperback
- Page Count: 256
- Publish Date: January 11 2022
- ISBN10: 1324016132
- Language: English
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The UltraMind Solution: The Simple Way to Defeat Depression, Overcome Anxiety, and Sharpen Your Mind
$21.99 Add to cartFrom the ten-time New York Times bestselling author of Ultrametabolism, The Blood Sugar Solution, and Eat Fat, Get Thin comes The UltraMind Solution.
–Do you find it next to impossible to focus or- Author: Hyman, Mark
- Binding: Paperback
- Page Count: 464
- Publish Date: June 08 2010
- ISBN10: 1416549722
- Language: English
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A Path Made by Walking: Process Work in Practice
$17.95 Read moreIn A Path Made by Walking, the authors bring to life the basics of Process-oriented Psychology (now called Process Work), including a step-by-step introduction of terms and techniques. Their extensive… [more below]
- Author: Diamond, Julie
- Binding: Paperback
- Page Count: 208
- Publish Date: May 01 2018
- ISBN10: 0999809407
- Language: English
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Reversing Cancer through Mental Imagery
$18.95 Add to cartWhether you are using conventional or alternative treatments to cure cancer, Reversing Cancer through Mental Imagery can benefit you. By taking an active role in your own healing, learn how to use men
- Author: Benyosef, Simcha H.
- Binding: Paperback
- Page Count: 256
- Publish Date: January 28 2017
- ISBN10: 188314809X
- Language: English
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Healing with Nature: Mindfulness and Somatic Practices to Heal from Trauma
$18.95 Add to cartReconnect with Your Body and Nature to Heal from Trauma
As psychologist and mindfulness teacher Rochelle Calvert explores in this powerful book, one of the greatest sources of healing from trauma is … [more below]
- Author: Calvert, Rochelle
- Binding: Paperback
- Page Count: 288
- Publish Date: June 08 2021
- ISBN10: 1608687368
- Language: English
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The Healing Power of Witchcraft: A New Witch’s Guide to Spells and Rituals
$15.99 Read moreFeaturing more than 100 spells, rituals, and potion recipes, this practical grimoire helps witches of all skill levels amplify healing for an invigorating life and an enriched world.
We all have the p- Author: Rosenbriar, Meg
- Binding: Paperback
- Page Count: 288
- Publish Date: October 27, 2020
- ISBN10: 0593196805
- Language: English
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The Tapping Solution: A Revolutionary System for Stress-Free Living
$22.99 Read moreIn this paperback edition of the New York Times best-selling book The Tapping Solution, Nick Ortner, founder of the Tapping World Summit and best-selling filmmaker of The Tapping Solution, is at the f… [more below]
- Author: Ortner, Nick
- Binding: Paperback
- Page Count: 256
- Publish Date: September 16 2014
- ISBN10: 1401939422
- Language: English
