Mindfulness & Meditation
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The Mindfulness Journeys Coloring Book: Get Lost in an Adult Coloring Adventure
$9.95 Add to cartIllustrator Mario Mart?n is back with the seventh volume of the #1 bestselling Mindfulness Coloring series, with brand new scenes to explore, complete, and color in! In this pocket-sized coloring book… [more below]
- Series: The Mindfulness Coloring Book
- Author: Mart?n, Mario
- Binding: Paperback
- Page Count: 112
- Publish Date: November 12 2024
- ISBN10: 1891011642
- Language: English
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Calm Your Roar Like a Dinosaur: How to Relax Muscle by Muscle
$18.99 Add to cartFeeling frustrated, frenzied, or full of roar? Calm yourself like a dinosaur!
This book teaches little kids progressive muscle relaxation, a mindful self-guiding meditation technique proven to calm a
- Author: Miles, Brenda S.
- Binding: Hardcover
- Page Count: 32
- Publish Date: February 04 2025
- ISBN10: 1433844656
- Language: English
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Ready, Set, Slow: How to Improve Your Energy, Health, and Relationships Through the Power of Slow
$19.99 Add to cartFrom internationally celebrated Qi Gong master and beloved television personality Lee Holden comes a transformative journey filled with wisdom and practices on the power of slowing down for spiritual
- Author: Holden, Lee
- Binding: Paperback
- Page Count: 240
- Publish Date: January 21 2025
- ISBN10: 1649633262
- Language: English
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Mindfulness for Teen Anxiety: Tools and Techniques to Ease Stress and Find Calm
$13.99 Add to cartSoothe your anxiety with the power of mindfulness–a supportive workbook for teens
When you start to feel worried or overwhelmed, mindfulness is a powerful way to stop that anxiety in its tracks. This
- Author: Roberts, Jamie D.
- Binding: Paperback
- Page Count: 144
- Publish Date: December 24 2024
- ISBN10: 9.79889E+12
- Language: English
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101 Things to Do Instead of Playing on Your Phone
$9.99 Add to cartPlay the memory game . . . Learn how to read your palm . . . Draw a selfie . . . This handy, on-the-go book of fun activities will have you thinking and creating instead of idly typing, texting, and b… [more below]
- Author: Heinemann, Ilka
- Binding: Paperback
- Page Count: 128
- Publish Date: August 01 2017
- ISBN10: 1449485294
- Language: English
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Eight Mindful Steps to Happiness: Walking the Path of the Buddha
$19.95 Read moreFrom the best-selling author of Mindfulness in Plain English!
In his classic and engaging style, Bhante Gunaratana delves deeply into the noble eightfold path, the Buddha’s most profound teaching on b- Series: Meditation in Plain English
- Author: Gunaratana, Henepola
- Binding: Paperback
- Page Count: 288
- Publish Date: June 15 2001
- ISBN10: 0861711769
- Language: English
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Restorative Rituals: Ideas and Inspiration for Self-Care
$12.95 Read moreThis tidy volume is filled with simple, impactful ways to practice self-care and mindfulness, arranged into three chapters: Nurture, Release, and Expand. In Nurture, author Leslie Koren teaches reader… [more below]
- Author: Koren, Leslie
- Binding: Hardcover
- Page Count: 104
- Publish Date: December 21 2021
- ISBN10: 1648290280
- Language: English
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Don’t Just Sit There, Do Nothing: Healing, Chilling, and Living with the Tao Te Ching
$18.95 Read more“Stressed-out readers will find her advice a salve in an overly hurried and critical world.” —Publisher’s Weekly
“Jessie Asya Kanzer is like a Taoist Anne Lamott, and she’s written a practical and ac- Author: Kanzer, Jessie Asya
- Binding: Paperback
- Page Count: 256
- Publish Date: March 01 2022
- ISBN10: 1642970352
- Language: English
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Large Print Meditation Color by Numbers: Easy to Read
$12.99 Read moreUsing larger-than-normal numbers, this delightful collection of more than 60 images is perfect for getting yourself into a meditative state by focusing on the act of coloring.
This collection includes- Series: Sirius Large Print Color by Numbers Collection #4
- Author: Woodroffe, David
- Binding: Paperback
- Page Count: 128
- Publish Date: October 01 2021
- ISBN10: 1398808970
- Language: English
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I Am Here Now: A Creative Mindfulness Guide and Journal
$19.00 Read moreMindfulness is the simple and powerful practice of training your attention. It’s simple in that it’s just about paying attention to what’s happening here and now, and powerful because it can keep you … [more below]
- Author: The Mindfulness Project
- Binding: Paperback
- Page Count: 192
- Publish Date: June 21 2016
- ISBN10: 0399184449
- Language: English
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Manifesting Affirmations Book & Card Deck: Create Positive Change in Your Life. Includes 50 Affirmation Cards Plus a 128-Guidebook on Manifesting Effe
$24.99 Read moreUse the power of manifestation to create your dream life with this essential kit.
Inside this beautiful gift box you will find a guidebook on how to manifest effectively using the law of attraction, a- Series: Sirius Oracle Kits
- Author: Anderson, Emily
- Binding: Paperback
- Page Count: 128
- Publish Date: November 01 2022
- ISBN10: 139881475X
- Language: English
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Crafting Calm: Art and Activities for Mindful Kids
$16.99 Read moreMindfulness is a powerful practice to help kids find calm in the midst of everyday stress–but how to make it accessible and fun?
In Crafting Calm: Art and Activities for Mindful Kids, kids engage in
- Author: Borgert-Spaniol, Megan
- Binding: Paperback
- Page Count: 80
- Publish Date: November 03 2020
- ISBN10: 1506465269
- Language: English
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Mindfully Successful: Unlock the Power of Your Brain, Body, and Breath to Elevate Your Leadership
$24.95 Read more“This book is the ultimate toolbox for tapping into the power of your brain, body, and breath to go from successfully exhausted to mindfully successful.” –Mel Robbins, New York Times bestselling auth
- Author: Boster, Margo
- Binding: Hardcover
- Page Count: 168
- Publish Date: January 14 2025
- ISBN10: 9798891383678
- Language: English
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Mantra Meditation: The Life-Changing Secret of Connection, Joy, and Calm
$16.99 Add to cartChanting is more than just words. In Mantra Meditation, renowned kirtan artist Radhika Das introduces us to the world of modern chanting and reveals its profound origins, showing us that we do not nee… [more below]
- Author: Das, Radhika
- Binding: Hardcover
- Page Count: 224
- Publish Date: June 03 2025
- ISBN10: 1454963239
- Language: English
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Walk: Find Your Path to Happiness and Mindfulness in Nature
$19.99 Add to cart‘Walking is man’s best medicine’ – Hippocrates
Walk invites you to explore the benefits to be gained from the simple act of walking, hiking and spending time outdoors. A great natural way to boost yo- Author: Radford, Sholto
- Binding: Hardcover
- Page Count: 144
- Publish Date: April 01 2025
- ISBN10: 1837833214
- Language: English
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The Gift of the Broken Teacup: Poems of Mindfulness, Meditation, and Me
$19.99 Add to cartWarm, witty poems by the acclaimed Allan Wolf bring mindfulness to the younger set–one simple, nurturing practice at a time.
An om is a poem
without any words.
It acts as a voice
so the heart can be- Author: Wolf, Allan
- Binding: Hardcover
- Page Count: 64
- Publish Date: July 01 2025
- ISBN10: 1536228958
- Language: English
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Kundalini: A Journey to Spiritual Awakening
$22.95 Read moreThe timeless account of Gopi Krishna’s awakening to Kundalini–the vital spiritual force that lies within us all.
At the age of thirty-four, after years of profoundly transformative meditation, Gopi K- Author: Krishna, Gopi
- Binding: Paperback
- Page Count: 264
- Publish Date: March 25 2025
- ISBN10: 1645473449
- Language: English
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Microseasons: A Slow-Living Guide to the Year Following the Traditional Japanese Calendar
$25.00 Add to cartSlow down, feel present and live in harmony with nature’s rhythms by discovering the 72 Japanese microseasons.
Inspired by the traditional Japanese calendar, the 72 microseasons help redirect our att- Author: Francis-Baker, Tiffany
- Binding: Hardcover
- Page Count: 160
- Publish Date: April 15 2025
- ISBN10: 1958417955
- Language: English
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Kundalini Awakening Mastery: Discover Third Eye Opening, Psychic Development Awareness, Chakras, Reiki Healing, and Empathy to Achieve Higher Consc
$16.98 Add to cartHave you ever been curious about Kundalini energy and its benefits? Did you ever consider taking the spiritual path and rediscovering your soul? Do you wish to learn everything about Kundalini and get
- Author: Fox, Bodhi
- Binding: Paperback
- Page Count: 220
- Publish Date: April 22 2022
- ISBN10: 1774341271
- Language: English
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Your Future’s So Bright We’ve Got To Wear Shades: A Graduation Gift Book
$21.95 Add to cartAward-winning author, S. Alston, introduces a heartwarming gift for any graduate, regardless if they are just beginning their educational journey or moving on to bigger things. This delightful gift bo… [more below]
- Author: Alston, S.
- Binding: Hardcover
- Page Count: 48
- Publish Date: April 23 2023
- ISBN10: 9798987682791
- Language: English
