Mindfulness & Meditation
-
The Power of Life Coaching Volume 4: Life Coaches Manifesting Transformation in Financial, Professional, Emotional, Spiritual, Wellness and Relationsh
$14.99 Add to cartThe Power of Life Coaching Volume 4: Manifesting Transformation in Financial, Professional, Emotional, Spiritual, Wellness and Relationship Aspects
“Empowering Hearts, Transforming Lives: Strategies an
- Series: The Power of Life Coaching #4
- Author: Wainwright, Barbara
- Binding: Paperback
- Page Count: 168
- Publish Date: August 31 2024
- ISBN10: 9798991221702
- Language: English
-
Meditative Drawing: Learn to Draw Mandalas and Other Patterns That Foster Calm and Creativity
$19.99 Add to cartImmerse yourself in the calming practice of meditative drawing while learning to draw mandalas and other nature-inspired designs.
Drawing and coloring mandalas and free-flowing, nature-inspired art ha- Author: Snow, Lizzie
- Binding: Paperback
- Page Count: 128
- Publish Date: June 03 2025
- ISBN10: 760392498
- Language: English
-
Breathing Mindfulness: Discovering the Riches at the Heart of the Buddhist Path
$24.95 Add to cartExplore the life-changing practice of ānāpānasati, or breathing mindfulness–one of the most popular and foundational Buddhist meditation practices.
Breathing mindfulness meditation is- Author: Shaw, Sarah
- Binding: Paperback
- Page Count: 360
- Publish Date: May 13 2025
- ISBN10: 1611807182
- Language: English
-
The Marvelous Now
$18.99 Add to cartThis calming companion to the bestselling The Magical Yet and The Curious Why is a marvelous introduction for young readers to mindfulness and keeping your cool!
Missed the bus? Flubbed a test? Got o- Series: The Magical Yet #3
- Author: Diterlizzi, Angela
- Binding: Hardcover
- Page Count: 40
- Publish Date: July 29 2025
- ISBN10: 0316500038
- Language: English
-
Becoming Yourself: Teachings on the Zen Way of Life
$28.00 Add to cartFrom the beloved author of Zen Mind, Beginner’s Mind comes a new book of teachings on the essence of Zen practice
“There could not possibly be a better book for our moment in history. In the midst of- Author: Suzuki, Shunryu
- Binding: Hardcover
- Page Count: 208
- Publish Date: July 15 2025
- ISBN10: 0593855248
- Language: English
-
Stress-Buster Workbook for Kids
$17.45 Add to cartThe Stress-Buster Work Book for Kids was created by certified child psychologist D. Erickson. That helps children ages 5+ learn how to tame their stress by teaching them mindfulness and relaxation tec
- Author: Publishers, Climax
- Binding: Paperback
- Page Count: 106
- Publish Date: December 03 2022
- ISBN10: 1956223428
- Language: English
-
Interbeing, 4th Edition: The 14 Mindfulness Trainings of Engaged Buddhism
$16.95 Add to cartThe beloved Zen teacher presents 14 mindfulness teachings for living consciously and ethically in uncertain times–perfect for social activists, Engaged Buddhists, and anyone eager for long-term globa… [more below]
- Author: Nhat Hanh, Thich
- Binding: Paperback
- Page Count: 216
- Publish Date: May 05 2020
- ISBN10: 1946764205
- Language: English
-
10 Minutes to Better Body Image: A Step-By Step Guide for Teens Using CBT and Mindfulness
$21.95 Add to cartWhat can you really do in 10 minutes? You could pop to the shops for some milk, watch a YouTube video or pet your cat – and now, with this book, you can improve your body image.
No matter how busy or- Series: 10 Minutes to Better Mental Health
- Author: David, Lee
- Binding: Paperback
- Page Count: 224
- Publish Date: April 21 2025
- ISBN10: 1839978910
- Language: English
-
Grandmother Mouse
$17.95 Add to cartWhen the nighttime sky fills with stars, Grandmother Mouse awakens and begins her grounding ceremonies.
Inhale, exhale
Inhale, exhale
Inhale, exhale…
Gifted to the Nisg̱a’a People, Grandmother M
- Author: McKay, Peter Thomas
- Binding: Hardcover
- Page Count: 24
- Publish Date: April 08 2025
- ISBN10: 1778540600
- Language: English
-
The Buddha in You: A Beginner’s Guide to Buddhism, from Karma to Nirvana
$18.99 Add to cartExplore core Buddhist teachings, as well as practice through reflections and meditations, in this concise and inviting introduction.
Ideal for anyone who is Buddhism-curious, The Buddha in You offers- Author: Rinpoche, Lama Lhanang
- Binding: Paperback
- Page Count: 152
- Publish Date: May 13 2025
- ISBN10: 1649633793
- Language: English
-
10 Minutes to Boost Your Mood: A Step-By-Step Guide for Teens Using CBT and Mindfulness
$19.95 Read moreWhat can you really do in 10 minutes? You could call a friend, read the news, eat a bowl of cereal, or doomscroll on social media – and now, with this book, you can improve your mental health.
No matte- Series: 10 Minutes to Better Mental Health
- Author: David, Lee
- Binding: Paperback
- Page Count: 208
- Publish Date: February 21 2025
- ISBN10: 1839978953
- Language: English
-
The Wisdom of the Hive: What Honeybees Can Teach Us about Collective Wellbeing
$19.99 Add to cartPotent and timely lessons on healing and connection―both individually and collectively―through the wisdom and magic of honeybees.
We’ve heard the refrain to save the bees, but what if the- Author: Johnson, Michelle Cassandra
- Binding: Paperback
- Page Count: 272
- Publish Date: May 20 2025
- ISBN10: 1649633815
- Language: English
-
One, Two, Three, Meditate With Me
$10.99 Add to cartOne, Two, Three, Meditate With Me helps parents and caregivers teach young children how to meditate, step by step. With easy to understand instructions, and a mild-mannered unicorn demonstrating them,… [more below]
- Author: Kelley, Kathy M.
- Binding: Paperback
- Page Count: 28
- Publish Date: October 12 2021
- ISBN10: 1525595717
- Language: English
-
There: We Can Find Our Way
$18.99 Add to cartA gentle exploration of being in the present moment by the mega-bestselling author of the Matched series, Ally Condie.
It’s okay to sit still.
To not go anywhere. Sometimes our problems or worries can- Author: Condie, Ally
- Binding: Hardcover
- Page Count: 32
- Publish Date: June 10 2025
- ISBN10: 593621891
- Language: English
-
The Illustrated Meditations: Life Lessons from Marcus Aurelius
$19.99 Add to cartStunning artworks bring more than sixty reflections from the iconic Stoic work Meditations by Marcus Aurelius to vivid life.
“What is not good for the hive is not good for the bee either.” –Marcus Au- Author: Aurelius, Marcus
- Binding: Hardcover
- Page Count: 192
- Publish Date: May 13 2025
- ISBN10: 593800001
- Language: English
-
Thinking about Thinking: Impossible Thoughts and Complicated Feelings
$19.99 Add to cartA playful examination of the way we think (and overthink) by cartoonist Grant Snider, creator of Incidental Comics, which appear regularly in the New York Times Book Review
Thinking About Thinking–th- Author: Snider, Grant
- Binding: Hardcover
- Page Count: 128
- Publish Date: April 08 2025
- ISBN10: 1419776584
- Language: English
-
101 Mindfulness Practices to Ease Anxiety: Restore Your Mental Wellness with Breathwork, Guided Meditation, Mindful Movement & More
$23.99 Read moreSimple Solutions for Everyday Stress
Empower yourself to ease anxiety anywhere, anytime with this all-encompassing guide to living in the moment. Renowned wellness expert Ashton August has created 10- Author: August, Ashton
- Binding: Paperback
- Page Count: 224
- Publish Date: April 29 2025
- ISBN10: 9.79889E+12
- Language: English
-
Ignite Your Yoga: How to Live, Practice, and Teach as an Authentic Yoga Steward
$21.95 Add to cartAn essential guide for all yoga practitioners to delve deeply into the tradition and practice authentically with appreciation, not appropriation.
Includes practical advice for embracing- Author: Barkataki, Susanna
- Binding: Paperback
- Page Count: 256
- Publish Date: April 29 2025
- ISBN10: 1611809940
- Language: English
-
Unbroken Wholeness: Six Pathways to the Beloved Community: Integrating Social Justice, Emotional Healing, and Spiritual Practice
$18.95 Read more“A holistic vision breathtaking in scope.”–Frances Moore Lapp?
Distilling a lifetime’s insights on the triangle of healing emotional pain, social justice work, and spiritual growth, veteran activist- Author: Bell, John
- Binding: Paperback
- Page Count: 256
- Publish Date: April 30 2024
- ISBN10: 1952692717
- Language: English
-
From Self-Care to We-Care: The New Science of Mindful Boundaries and Caring from an Undivided Heart
$19.95 Add to cartLearn to harmonize self-care with caring for others through we-care, a science-based approach designed to enhance personal and social well-being, promote healthy boundaries, and offer a path of heali… [more below]
- Author: Quaglia, Jordan
- Binding: Paperback
- Page Count: 288
- Publish Date: May 06 2025
- ISBN10: 1645473473
- Language: English
