New Harbinger Publications
-
Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self, and Live with Confidence
$18.95 Add to cartFrom the author of the self-help hit, Adult Children of Emotionally Immature Parents, this essential guide offers daily, practical ways to help you heal the invisible wounds caused by immature parents
- Author: Gibson, Lindsay C.
- Binding: Paperback
- Page Count: 248
- Publish Date: September 01 2021
- ISBN10: 1684039827
- Language: English
-
The Dialectical Behavior Therapy Skills Workbook: Practical Dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, a
$24.95 Read moreA clear and effective approach to learning evidence-based DBT skills–now in a fully revised and updated second edition.
Do you have trouble managing your emotions? First developed by Marsha M. Linehan
- Author: McKay, Matthew
- Binding: Paperback
- Page Count: 296
- Publish Date: October 01, 2019
- ISBN10: 1684034582
- Language: English
-
Don’t Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry
$19.95 Add to cartThe very things we do to control anxiety can make anxiety worse. This unique guide offers a cognitive behavioral therapy (CBT)-based approach to help you recognize the constant chatter of your anxious
- Author: Shannon, Jennifer
- Binding: Paperback
- Page Count: 200
- Publish Date: April 01 2017
- ISBN10: 1626255067
- Language: English
-
The Beyond Addiction Workbook for Family and Friends: Evidence-Based Skills to Help a Loved One Make Positive Change
$24.95 Add to cartA practical and compassionate approach for helping your loved one change.
If you have a loved one who is struggling with alcohol or other drugs, you may have feelings of frustration, anger, fear, or sa
- Author: Foote, Jeffrey
- Binding: Paperback
- Page Count: 216
- Publish Date: August 01 2022
- ISBN10: 1648480187
- Language: English
-
Loving Someone Who Has Sexual Trauma: A Compassionate Guide to Supporting Your Partner and Improving Your Relationship
$19.95 Read moreCreate a supportive and secure relationship with a partner who has experienced sexual trauma.
If your partner is a survivor of sexual trauma, they may experience anxiety, post-traumatic stress disorde
- Series: New Harbinger Loving Someone
- Author: Negendank, Megan Lara
- Binding: Paperback
- Page Count: 200
- Publish Date: October 01 2023
- ISBN10: 1648481574
- Language: English
-
Setting Boundaries That Stick: How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected, and Empowered
$19.95 Add to cartTap into the power of neurobiology to create healthy boundaries and more authentic connections with others.
Do you struggle to set boundaries with others in your life? Has your past conditioned you t
- Author: Shore, Juliane Taylor
- Binding: Paperback
- Page Count: 176
- Publish Date: December 01 2023
- ISBN10: 1648481299
- Language: English
-
Overcoming Imposter Anxiety: Move Beyond Fear of Failure and Self-Doubt to Embrace Your Worthy, Capable Self
$18.95 Read moreStart living with greater courage, confidence, and authenticity!
Do you ever worry that you aren’t good enough or capable enough, despite your many accomplishments? Have you achieved high levels of su
- Author: Nwaogu, Ijeoma C.
- Binding: Paperback
- Page Count: 200
- Publish Date: October 01, 2023
- ISBN10: 1648481086
- Language: English
-
Cooperative Co-Parenting for Secure Kids: The Attachment Theory Guide to Raising Kids in Two Homes
$18.95 Add to cartDiscover how attachment theory can help you better understand yourself and your ex, improve your co-parenting skills, and raise happy, emotionally secure kids!
If you’re like most parents, you want–m
- Author: Smolarski, Aurisha
- Binding: Paperback
- Page Count: 200
- Publish Date: January 02 2024
- ISBN10: 1648481841
- Language: English
-
The Highly Sensitive Person’s Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators
$20.95 Add to cartReclaim your power from narcissists, manipulators, and other toxic people.
If you’re a highly sensitive person, or identify as an “empath,” you may feel easily overwhelmed by the world around you, suff
- Author: Arabi, Shahida
- Binding: Paperback
- Page Count: 208
- Publish Date: October 01 2020
- ISBN10: 1684035309
- Language: English
-
The Queer and Transgender Resilience Workbook: Skills for Navigating Sexual Orientation and Gender Expression
$25.95 Add to cartHow can you build unshakable confidence and resilience in a world still filled with ignorance, inequality, and discrimination? The Queer and Transgender Resilience Workbook will teach you how to chall
- Author: Singh, Anneliese A.
- Binding: Paperback
- Page Count: 224
- Publish Date: February 02, 2018
- ISBN10: 1626259461
- Language: English
-
Adult Survivors of Toxic Family Members: Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut
$19.95 Add to cartCutting ties with a toxic family member is a crucial step away from a legacy of dysfunction and toward healing and happiness. This compassionate guide will help you embrace your decision with a sense
- Author: Campbell, Sherrie
- Binding: Paperback
- Page Count: 224
- Publish Date: April 01 2022
- ISBN10: 1684039282
- Language: English
-
The Death Doula’s Guide to Living Fully and Dying Prepared: An Essential Workbook to Help You Reflect Back, Plan Ahead, and Find Peace on Your Journey
$24.95 Add to cartFind practical and emotional support for your journey with this immersive workbook.
If you are preparing for the end of life–or simply looking to bring more meaning to the here and now–The Death Doul
- Author: Arnoldy, Francesca Lynn
- Binding: Paperback
- Page Count: 200
- Publish Date: July 01 2023
- ISBN10: 1648481361
- Language: English
-
Disarming the Narcissist: Surviving and Thriving with the Self-Absorbed
$19.95 Add to cartThe go-to guide for dealing with the narcissist in your life–now fully revised and updated based on reader feedback
Do you know someone who is overly arrogant, shows an extreme lack of empathy, or ex
- Author: Behary, Wendy T.
- Binding: Paperback
- Page Count: 240
- Publish Date: October 01, 2021
- ISBN10: 1684037700
- Language: English
-
ACT Made Simple: An Easy-To-Read Primer on Acceptance and Commitment Therapy
$49.95 Read moreNOTE FROM THE PUBLISHER: Due to the recent illegal counterfeiting of this book, we cannot guarantee book quality when purchased through third-party sellers.
Now fully-revised and updated, this second e
- Series: New Harbinger Made Simple
- Author: Harris, Russ
- Binding: Paperback
- Page Count: 392
- Publish Date: May 01 2019
- ISBN10: 1684033012
- Language: English
-
Adult Daughters of Narcissistic Mothers: Quiet the Critical Voice in Your Head, Heal Self-Doubt, and Live the Life You Deserve
$19.95 Add to cartWere you raised by a narcissist? This essential guide will show you how to stop feeling invisible, quiet your critical inner voice, and start living life on your own terms.
Did you grow up with a moth
- Author: Kriesberg, Stephanie M.
- Binding: Paperback
- Page Count: 184
- Publish Date: November 01 2022
- ISBN10: 1648480098
- Language: English
-
Negative Thoughts Happen: How to Find Your Inner Ally When Your Inner Critic Shows Up
$18.95 Add to cartTell your inner critic to take a back seat, so you can start feeling more calm, confident, and kickass!
Negative self-talk can feel like an ever-present roommate who insists on giving you unsolicited
- Author: Garcia, Diana M.
- Binding: Paperback
- Page Count: 200
- Publish Date: December 01 2023
- ISBN10: 1648482252
- Language: English
-
50 Ways to Rewire Your Anxious Brain: Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm
$17.95 Read moreA take-anywhere toolkit to short-circuit anxiety and rewire your brain for lasting calm.
Do you struggle with anxiety? Has it taken over your life or affected your relationships? Do you feel like chro
- Author: Pittman, Catherine M.
- Binding: Paperback
- Page Count: 208
- Publish Date: December 01 2023
- ISBN10: 1648481787
- Language: English
-
Reclaiming Pleasure: A Sex Positive Guide for Moving Past Sexual Trauma and Living a Passionate Life
$21.95 Add to cartGo beyond surviving to reclaim your sexual self.
If you have experienced sexual abuse, assault, harassment, or rape, you may feel disconnected from your sexual self–even if you’ve overcome the initial
- Author: Richmond, Holly
- Binding: Paperback
- Page Count: 216
- Publish Date: October 01 2021
- ISBN10: 1684038421
- Language: English
-
The Black Woman’s Guide to Overcoming Domestic Violence: Tools to Move Beyond Trauma, Reclaim Freedom, and Create the Life You Deserve
$17.95 Read moreYour journey to healing and wholeness after domestic violence begins here.
Domestic violence is about power and control. As a Black woman and a survivor of domestic violence, you have had your power ta
- Author: Moore-Lobban, Shavonne J.
- Binding: Paperback
- Page Count: 216
- Publish Date: June 01, 2022
- ISBN10: 1684039347
- Language: English
