Jennifer Shannon
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Don’t Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry
$19.95 Add to cartThe very things we do to control anxiety can make anxiety worse. This unique guide offers a cognitive behavioral therapy (CBT)-based approach to help you recognize the constant chatter of your anxious
- Author: Shannon, Jennifer
- Binding: Paperback
- Page Count: 200
- Publish Date: April 01 2017
- ISBN10: 1626255067
- Language: English
