Self-defeating behavior

Practical, proven self help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inact… [more below]

• Author: Goulston, Mark
• Binding: Paperback
• Page Count: 208
• Publish Date: February 01 1996
• ISBN10: 0399519904
• Language: English