Practical, proven self help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.
Author: Mark Goulston, Philip Goldberg
Binding Type: Paperback
Publisher: Tarcherperigee
Published: 02/01/1996
Pages: 208
Weight: 0.39lbs
Size: 8.02h x 5.21w x 0.59d
ISBN: 9780399519901
Language: English







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