Get Out of Your Own Way: Overcoming Self-Defeating Behavior

$21.00

Practical, proven self help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inact… [more below]

  • Author: Goulston, Mark
  • Binding: Paperback
  • Page Count: 208
  • Publish Date: February 01 1996
  • ISBN10: 0399519904
  • Language: English
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Practical, proven self help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.

Author: Mark Goulston, Philip Goldberg
Binding Type: Paperback
Publisher: Tarcherperigee
Published: 02/01/1996
Pages: 208
Weight: 0.39lbs
Size: 8.02h x 5.21w x 0.59d
ISBN: 9780399519901
Language: English

Author

Goulston, Mark

Binding

ISBN10

0399519904

Page Count

208

Published Date

February 01, 1996

Language

ISBN13

9780399519901

Catalog Number

SS22517

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