Self-Esteem
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When I Say No, I Feel Guilty: How to Cope–Using the Skills of Systematic Assertive Therapy
$10.99 Add to cartThe best-seller that helps you say: “I just said ‘no’ and I don’t feel guilty!” Are you letting your kids get away with murder? Are you allowing your mother-in-law to impose her will on you? Are you e… [more below]
- Author: Smith, Manuel J.
- Binding: Mass Market Paperbound
- Page Count: 352
- Publish Date: January 01 1985
- ISBN10: 0553263900
- Language: English
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Recovery with Yoga: Supportive Practices for Transcending Addiction
$21.95 Read moreDrawn from yoga philosophy and mindfulness, this collection of 30 potent, supportive tools will bolster, inspire, and assist those in addiction recovery.
This collection o- Author: Hyman, Brian
- Binding: Paperback
- Page Count: 256
- Publish Date: February 27 2024
- ISBN10: 1611809908
- Language: English
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Reclaiming Ugly!: A Radically Joyful Guide to Unlearn Oppression and Uplift, Glorify, and Love Yourself
$19.95 Add to cartRedefining UGLY for individual and collective liberation–uplift, glorify, and love yourself in an uglified world.
In a deep analysis of the constructs of uglification and their impact on our social s- Author: Lewis, Vanessa Rochelle
- Binding: Paperback
- Page Count: 288
- Publish Date: January 23 2024
- ISBN10: 1623175860
- Language: English
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Self-Care Check-In: A Guided Journal to Build Healthy Habits and Devote Time to You
$12.99 Add to cartUnlock joy and cultivate growth–guided journaling with practical self care strategies
Self care isn’t about escaping life’s problems–it can actually help you solve them. The Self Care Check-in is a- Author: Hill, Gg Renee
- Binding: Paperback
- Page Count: 166
- Publish Date: May 19 2020
- ISBN10: 1646116607
- Language: English
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Mirror Work: 21 Days to Heal Your Life
$16.99 Add to cartAN ESSENTIAL SELF-CARE GUIDEBOOK FROM THE NEW YORK TIMES BESTSELLING AUTHOR OF YOU CAN HEAL YOUR LIFE
LOUISE HAY’S 21 DAY SIGNATURE DAILY PRACTICE FOR LEARNING HOW TO LOVE YOURSELF BASED ON HER MOST PO… [more below]- Author: Hay, Louise
- Binding: Paperback
- Page Count: 200
- Publish Date: March 22 2016
- ISBN10: 1401949827
- Language: English
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The Twelve Gifts of Birth
$23.99 Add to cart“Every home should have this book. Every family should read it often.”
–Lendon Smith, M.D.(Pediatrics), Portland, ORThe Twelve Gifts of Birth is a tender, inspiring tale celebrating the innate qualiti
- Series: Twelve Gifts #1
- Author: Costanzo, Charlene
- Binding: Hardcover
- Page Count: 64
- Publish Date: March 15 2011
- ISBN10: 0066211042
- Language: English
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The Gaslight Effect: How to Spot and Survive the Hidden Manipulation Others Use to Control Your Life
$19.00 Read moreIn this groundbreaking guide, the prominent therapist Dr. Robin Stern shows how the Gaslight Effect works, how you can decide which relationships can be saved and which you have to walk away from–and
- Author: Stern, Robin
- Binding: Paperback
- Page Count: 304
- Publish Date: January 09 2018
- ISBN10: 0767924460
- Language: English
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The Everyday Warrior: A No-Hack, Practical Approach to Life
$24.99 Add to cartWE ALL STRIVE FOR A LIFE OF PURPOSE AND FULFILLMENT, yet few achieve it. Why? Because it’s hard. Relationships, careers, physical fitness-they all take effort. Despite our best intentions, it’s easy t
- Author: Sarraille, Mike
- Binding: Hardcover
- Page Count: 222
- Publish Date: December 09 2022
- ISBN10: 1544531281
- Language: English
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How to Talk to Anyone: How to Charm, Banter, Attract, & Captivate
$17.99 Add to cartBeyond simple small talk: what to say and when to say it to be likable, connect, and make a memorable impression.
Actionable and applicable verbal maneuvers for just about every phase of conversation –
- Author: King, Patrick
- Binding: Paperback
- Page Count: 210
- Publish Date: April 11 2023
- ISBN10: 1647434181
- Language: English
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How to Love Yourself: In Less Than a Week and Also for the Rest of Your Life
$8.99 Add to cartAre you looking to add more peace and love to you life, and maybe even the world?
To replace self-judgment and worry with freedom, love, joy and ease?
In How to Love Yourself in Less Than a Week and Als
- Author: Madorsky, Rachel
- Binding: Paperback
- Page Count: 74
- Publish Date: January 25 2023
- ISBN10: 1958714119
- Language: English
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The Self-Compassion Workbook for Ocd: Lean Into Your Fear, Manage Difficult Emotions, and Focus on Recovery
$24.95 Add to cartA compassionate guide to help you manage OCD symptoms, overcome feelings of shame and stigma, and revitalize your life
If you’re one of millions who suffer from obsessive-compulsive disorder (OCD), yo
- Author: Quinlan, Kimberley
- Binding: Paperback
- Page Count: 240
- Publish Date: October 01 2021
- ISBN10: 168403776X
- Language: English
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Be as Happy as Your Dog: 16 Dog-Tested Ways to Be Happier Using Pawsitive Psychology
$18.99 Add to cartDogs find plenty of reasons to be happy every day. Why do we struggle to do the same?
Be as Happy as Your Dog explains how you can learn to enjoy life like dogs do. After all, a dog’s default position
- Author: Waitzman, Michelle
- Binding: Paperback
- Page Count: 244
- Publish Date: April 15 2023
- ISBN10: 1738787400
- Language: English
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Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
$24.95 Add to cartIf you struggle with low self-esteem, or you’re seeking positive and effective ways of building a healthy sense of self-worth, this much-anticipated fourth edition of the best-selling classic by Matth
- Author: McKay, Matthew
- Binding: Paperback
- Page Count: 376
- Publish Date: August 01 2016
- ISBN10: 1626253935
- Language: English
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Lavender is a Boring Color
$18.99 Add to cartLavender is a Boring Color follows a collection of poetry woven together through the vivid experiences of the author, as he depicts his early adulthood struggles with debilitating depression, anxiety,
- Author: Black, Kevin Courtney
- Binding: Paperback
- Page Count: 224
- Publish Date: November 14 2023
- ISBN10: 1733699325
- Language: English
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Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship
$22.95 Add to cartThis “well-organized, valuable” guide draws from somatic-based psychotherapy and neuroscience to offer “clear guidance” for coping with childhood trauma (Peter Levine, author of Waking the Tiger and I… [more below]
- Author: Heller, Laurence
- Binding: Paperback
- Page Count: 320
- Publish Date: September 25 2012
- ISBN10: 1583944893
- Language: English
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Desapegarse Sin Anestesia: C?mo Fortalecer La Independencia Emocional / Detaching Without Anesthesia: Como Fortalece La Independencia Emocional
$14.95 Read moreFortalece tu independencia emocional.
El psic?logo Walter Riso nos explica en qu? consiste el apego y sus causas, y nos proporciona las claves para enfrentarlo y prevenirlo, sin perder la pasi?n por a- Author: Riso, Walter
- Binding: Paperback
- Page Count: 216
- Publish Date: January 12 2021
- ISBN10: 6070747380
- Language: Spanish
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Notes to Myself: My Struggle to Become a Person
$9.99 Read moreReading Notes To Myself is one of those rare experiences that comes only once in a great while. The editor who discovered the book said, “When I first read Prather’s manuscript it was late at night an… [more below]
- Author: Prather, Hugh
- Binding: Mass Market Paperbound
- Page Count: 176
- Publish Date: October 10 1983
- ISBN10: 0553273825
- Language: English
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Talk to the Animals
$15.00 Add to cart“Talk to the Animals” by Gary M. Douglas & Dr. Dain Heer gives you pragmatic tools and techniques to actually talk to the animals and contribute to the earth What if peace was a natural state for ani
- Author: Heer, Dain
- Binding: Paperback
- Page Count: 178
- Publish Date: April 17 2013
- ISBN10: 1939261171
- Language: English
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Everyone But Myself: A Memoir
$27.99 Add to cartA USA TODAY Bestseller
A Washington Post Noteworthy Book
A Mom’s Choice Awards WinnerFunny, honest, and inspiring for readers feeling overwhelmed by life, Everyone But Myself is like a best friend’s
- Author: Chavez, Julie
- Binding: Hardcover
- Page Count: 240
- Publish Date: January 09 2024
- ISBN10: 9798985282849
- Language: English
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Sanando El Corazón: Sobre Las Ruinas Que Otros Dejaron, Dios Construirá Un Palacio (Devocional de 90 DÃas)
$14.99 Add to cart“No te rindas; la respuesta a tu oración comienza en el cielo antes de que tú la sientas en la tierra.”
Luego del éxito de ventas y de la rotunda bienvenida de los lectores para el extraordinario l
- Author: Navajo, José Luis
- Binding: Paperback
- Page Count: 192
- Publish Date: February 06 2024
- ISBN10: 9798887691084
- Language: Spanish
