Quinlan, Kimberley
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The Self-Compassion Workbook for Ocd: Lean Into Your Fear, Manage Difficult Emotions, and Focus on Recovery
$24.95 Add to cartA compassionate guide to help you manage OCD symptoms, overcome feelings of shame and stigma, and revitalize your life
If you’re one of millions who suffer from obsessive-compulsive disorder (OCD), yo
- Author: Quinlan, Kimberley
- Binding: Paperback
- Page Count: 240
- Publish Date: October 01 2021
- ISBN10: 168403776X
- Language: English
