Sharon Martin
-
The Better Boundaries Guided Journal: A Safe Space to Reflect on Your Needs and Work Toward Healthy, Respectful Relationships
$19.95 Read moreYour space to explore what it is you want and need, and to practice setting healthy boundaries in all aspects of life.
Do you have trouble saying “no,” or find yourself constantly sacrificing your own
- Series: The New Harbinger Journals for Change
- Author: Martin, Sharon
- Binding: Paperback
- Page Count: 168
- Publish Date: June 01 2024
- ISBN10: 1648482759
- Language: English
-
The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance
$24.95 Add to cartIf you feel an intense pressure to be perfect, this evidence-based workbook offers real strategies based in cognitive-behavioral therapy (CBT) to help you develop a more balanced and healthy perspecti
- Author: Martin, Sharon
- Binding: Paperback
- Page Count: 240
- Publish Date: January 02 2019
- ISBN10: 1684031532
- Language: English
-
The Better Boundaries Workbook: A Cbt-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships
$26.95 Add to cartDo you have trouble saying “no,” or constantly sacrifice your own needs to please others? If so, this evidence-based workbook will help you set healthy boundaries in all aspects of your life–without
- Author: Martin, Sharon
- Binding: Paperback
- Page Count: 240
- Publish Date: November 01 2021
- ISBN10: 1684037581
- Language: English
