Social phobia
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The Shyness and Social Anxiety Workbook for Teens: CBT and ACT Skills to Help You Build Social Confidence
$23.95 Read moreThe essential go-to workbook for shy and socially anxious teens–now fully revised and updated with skills for dealing with social media anxiety and “social perfectionism.”
Do you feel shy when meetin
- Author: Shannon, Jennifer
- Binding: Paperback
- Page Count: 176
- Publish Date: February 01 2022
- ISBN10: 1684038014
- Language: English
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The Shyness and Social Anxiety Workbook: Proven, Step-By-Step Techniques for Overcoming Your Fear
$29.95 Read moreThere’s nothing wrong with being shy. But if shyness or social anxiety keeps you from building meaningful relationships with others, advancing in your education or career, or simply living your best l
- Author: Antony, Martin M.
- Binding: Paperback
- Page Count: 272
- Publish Date: December 01 2017
- ISBN10: 1626253404
- Language: English
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CBT for Social Anxiety: Simple Skills for Overcoming Fear and Enjoying People
$19.95 Read moreDon’t let social anxiety rule your life! Overcome your fears using proven-effective skills grounded in cognitive behavioral therapy (CBT).
Do you avoid social situations? Do you dread public speaking?
- Author: Hofmann, Stefan G.
- Binding: Paperback
- Page Count: 184
- Publish Date: July 01 2023
- ISBN10: 1648481205
- Language: English
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Break Through The Noise: Build Lit Social Skills, Discover How To Stop Doubting Yourself, Tackle Social Anxiety And Find Your Voice
$19.99 Add to cartWant to overcome self-doubt? Want elevated confidence and social skills, even if you are often anxious or have an introverted mind? Then keep reading.
Whether you’re 17 or 25: If doubt, insecurity, or
- Author: Reyes, Mia
- Binding: Paperback
- Page Count: 176
- Publish Date: October 08 2021
- ISBN10: 1639724869
- Language: English
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Find Your Fierce: How to Put Social Anxiety in Its Place
$16.99 Read moreTeens will become their bravest and fiercest selves and overcome social anxiety disorder with this helpful, upbeat book written by an expert in the field.
Social anxiety is tough, but teens don’t ha- Author: Sperling, Jacqueline
- Binding: Hardcover
- Page Count: 160
- Publish Date: September 07 2021
- ISBN10: 143383362X
- Language: English
