Stress in adolescence
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Mindfulness for Teen Worry: Quick and Easy Strategies to Let Go of Anxiety, Worry, and Stress
$17.95 Read moreIs your worrying keeping you from reaching your goals? In Mindfulness for Teen Worry, a clinical psychologist offers quick, easy-to-learn mindfulness skills teens can use anytime, anywhere to stop wor
- Series: Instant Help Solutions
- Author: Bernstein, Jeffrey
- Binding: Paperback
- Page Count: 240
- Publish Date: January 02 2018
- ISBN10: 162625981X
- Language: English
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Stress Can Really Get on Your Nerves
$10.99 Add to cartRevised classic provides a humorous take on a nerve-wracking topic–STRESS!–updated to include modern stressors such as technology and social media.
Stress can make you feel anxious, awful, and afraid
- Series: Laugh & Learn(r)
- Author: Romain, Trevor
- Binding: Paperback
- Page Count: 104
- Publish Date: April 26 2018
- ISBN10: 1631982451
- Language: English
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Under Pressure: Confronting the Epidemic of Stress and Anxiety in Girls
$20.00 Read moreNEW YORK TIMES BESTSELLER – An urgently needed guide to the alarming increase in anxiety and stress experienced by girls from elementary school through college, from the author of Untangled
“An invalu- Author: Damour, Lisa
- Binding: Paperback
- Page Count: 304
- Publish Date: February 11 2020
- ISBN10: 0399180079
- Language: English
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Stress Less: A Teen’s Guide to a Calm Chill Life
$24.99 Add to cartStress Less teaches concrete skills for managing stress and anxiety, organized into common “stress domains” such as family, friends, dating, school, and media.
Let’s get real. Stress is part o- Author: Tompkins, Michael A.
- Binding: Hardcover
- Page Count: 312
- Publish Date: February 14 2023
- ISBN10: 1433837048
- Language: English
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The Emotionally Intelligent Teen: Skills to Help You Deal with What You Feel, Build Stronger Relationships, and Boost Self-Confidence
$19.95 Add to cartBuild a solid foundation for mental health and wellness with this fun and engaging guide–just for teens!
Do you ever feel misunderstood? Do you get upset easily, or struggle to manage difficult thoug
- Series: Instant Help Solutions
- Author: McNally, Melanie
- Binding: Paperback
- Page Count: 168
- Publish Date: January 01, 1970
- ISBN10: 1648482082
- Language: English
