Bernstein, Jeffrey
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Mindfulness for Teen Worry: Quick and Easy Strategies to Let Go of Anxiety, Worry, and Stress
$17.95 Read moreIs your worrying keeping you from reaching your goals? In Mindfulness for Teen Worry, a clinical psychologist offers quick, easy-to-learn mindfulness skills teens can use anytime, anywhere to stop wor
- Series: Instant Help Solutions
- Author: Bernstein, Jeffrey
- Binding: Paperback
- Page Count: 240
- Publish Date: January 02 2018
- ISBN10: 162625981X
- Language: English
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10 Days to a Less Distracted Child: The Breakthrough Program That Gets Your Kids to Listen, Learn, Focus and Behave
$21.99 Add to cartFrom the author of 10 Days to a Less Defiant Child, a groundbreaking 10-step plan to improve children’s ability to focus and learn, as well as correct inattentive and out-of-control behaviors, includi… [more below]
- Author: Bernstein, Jeffrey
- Binding: Paperback
- Page Count: 336
- Publish Date: July 18 2007
- ISBN10: 1600940196
- Language: English
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Anxiety, Depression & Anger Toolbox for Teens: 150 Powerful Mindfulness, CBT & Positive Psychology Activities to Manage Emotions
$34.99 Add to cartThis new mood management toolbox brings together the powers of mindfulness, CBT, and positive psychology for teens to take control of their distressing thoughts and over-the-top emotions.
With over 30
- Author: Bernstein, Jeffrey
- Binding: Paperback
- Page Count: 288
- Publish Date: February 01 2020
- ISBN10: 1683732715
- Language: English
