Stress Management
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Freedom from Panic: Evidence-Based Techniques to End Avoidance and Stop Panic Before It Stops You
$19.95 Add to cartBreak the cycle of fear and panic, and take back your life!
If you have experienced panic attacks, you may live in constant fear of another episode. You may avoid triggering situations and environments
- Author: Zucker, Bonnie
- Binding: Paperback
- Page Count: 176
- Publish Date: May 01 2026
- ISBN10: 1648487343
- Language: English
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Burnout Recovery: A Neurodivergent-Friendly Guide to Healing Burnout Through Nature’s Wisdom–Using Ecopsychology, Mythology, and Depth Psychology
$21.95 Add to cartA neurodivergent-friendly and holistic guide to identifying, recovering, and growing from the stress and burnout cycle
Burnout is a fact of life for most working adults, but many people lack the tools- Author: Anderson, Alicia K., PhD
- Binding: Paperback
- Page Count: 208
- Publish Date: March 24 2026
- ISBN10: 9798889843139
- Language: English
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Tiny Shifts: How Emotional Health Transforms Stress, Relationships, and Longevity
$36.95 Add to cartYou’re Doing Everything “Right.” So Why Do You Still Feel Overwhelmed?
You care about your health. You want to stronger relationships. You try and stay organized and grounded. And yet, despite your eff
- Author: Goldstein, Elisha
- Binding: Hardcover
- Page Count: 314
- Publish Date: March 10 2026
- ISBN10: 9798901020524
- Language: English
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Got Stress? Fuhgeddaboudit!: A New York City Coloring Book
$12.99 Add to cartMore than 30 New York City Scenes to Color
City life stressing you out? Has the rat race finally caught up to you? (We mean that literally and figuratively–so much for the rat czar!) Relax, you’re n- Author: Foley, Tim
- Binding: Paperback
- Page Count: 64
- Publish Date: September 02 2025
- ISBN10: 1510783431
- Language: English
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Art of Coloring: Disney Animals: 100 Images to Inspire Creativity
$18.99 Add to cartA revised and updated edition of The Art of Coloring: Disney Animals, featuring over 100 pages of art, now in paperback!
Whether a skilled artist or an everyday dabbler of drawings and doodles, fans o- Series: Art of Coloring
- Author: Disney Books
- Binding: Paperback
- Page Count: 128
- Publish Date: March 17 2026
- ISBN10: 9798217299669
- Language: English
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Mind Drama: The Science of Rumination and How to Outwit Your Inner Defeatist
$28.00 Add to cartAn acclaimed science writer explains why we so often become lost in our most self-defeating thoughts and how to transform this brooding energy into something empowering and productive.
“If you’ve ever- Author: Nakazawa, Donna Jackson
- Binding: Hardcover
- Page Count: 288
- Publish Date: May 19 2026
- ISBN10: 0593980190
- Language: English
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Unburdened: Finding Freedom from the Tyranny of Stress
$12.00 Read moreIs it really possible to live at peace in a world of constant stress? #1 New York Times bestselling author and beloved Bible teacher Joyce Meyer knows the answer: yes!
Work. Family challenges. Relati- Author: Meyer, Joyce
- Binding: Hardcover
- Page Count: 192
- Publish Date: June 09 2026
- ISBN10: 1546011064
- Language: English
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Tiny Shifts: How Emotional Health Transforms Stress, Relationships, and Longevity
$18.99 Add to cartYou’re Doing Everything “Right.” So Why Do You Still Feel Overwhelmed?
You care about your health. You want to stronger relationships. You try and stay organized and grounded. And yet, despite your eff
- Author: Goldstein, Elisha
- Binding: Paperback
- Page Count: 314
- Publish Date: February 25 2026
- ISBN10: 9798901020517
- Language: English
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Hello Kitty and Friends Stickers
$16.99 Add to cartMore than 500 colorful stickers of Hello Kitty and Friends are perfect for scrapbooking or decorating your personal items.
Ever since Hello Kitty made her first appearance in 1974, she has garnered mi- Series: Thunder Bay Sticker Books
- Author: Editors of Thunder Bay Press
- Binding: Paperback
- Page Count: 116
- Publish Date: June 02 2026
- ISBN10: 1667210661
- Language: English
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Natural Meditation: A Guide to Effortless Meditative Practice
$27.00 Add to cartNAUTILUS BOOK AWARDS GOLD-MEDAL WINNER FOR 2015
There’s no trying in meditation. Just as water runs naturally downhill … just as leaves float naturally to the ground … we can all settle naturally- Author: Sluyter, Dean
- Binding: Paperback
- Page Count: 272
- Publish Date: February 24 2015
- ISBN10: 039917141X
- Language: English
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How to Thrive at College: A Guide to the Ups and Downs of Mental Health on Campus
$19.99 Add to cartA Senior University Psychiatrist and TED Speaker Gives Students and Families the Knowledge, Skills, and Confidence to Identify, Solve, and Prevent the Common Pitfalls of the College Years
In her New Y- Author: Ross, Mathilde
- Binding: Paperback
- Page Count: 288
- Publish Date: April 21 2026
- ISBN10: 9798895150962
- Language: English
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Ayuda R?pida: Qu? Hacer Cuando Te Sientes Abrumado, Ansioso O Al L?mite
$18.99 Add to cartAunque nos resulte inc?modo, y a veces angustiante, es perfectamente normal sentirse perdido, ansioso o abrumado en ciertos momentos. Est? bien no tenerlo todo bajo control! Pero ninguno de nosotros
- Author: Leaf, Caroline
- Binding: Paperback
- Page Count: 256
- Publish Date: February 10 2026
- ISBN10: 9798887696188
- Language: Spanish
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A Life of Being, Having, and Doing Enough
$18.00 Add to cartFrom the moment we are born, we are seekers. Our culture obsessively promotes the pursuit of money, success and self-improvement. At the end of each activity-jammed day, though, we collapse into bed d… [more below]
- Author: Muller, Wayne
- Binding: Paperback
- Page Count: 256
- Publish Date: March 01 2011
- ISBN10: 0307591395
- Language: English
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Teach, Flourish, Thrive: Break Free From Burnout
$11.99 Add to cartBreak free from teacher burnout in 7 simple steps.
Struggling with overwhelm? Exhaustion? Close to burnout. Learn small, actionable steps to find energy, fulfillment and thrive as a teacher.
If you are
- Author: Hicks, Rowena
- Binding: Paperback
- Page Count: 98
- Publish Date: January 20 2024
- ISBN10: 1962133192
- Language: English
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No-Regret Decisions: Making Good Choices During Difficult Times
$18.99 Add to cartEvery one of us will face an unexpected decision crisis in our lives. Whether it’s a life-changing situation–job loss, illness, divorce, death–or a happier event–a new job opportunity, buying a fir
- Author: Simmons, Shannon Lee
- Binding: Paperback
- Page Count: 304
- Publish Date: January 03 2023
- ISBN10: 1443463450
- Language: English
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Spring Cheer Mini Coloring Book
$9.00 Add to cartEscape into a world of adorable charm with the Spring Cheer Mini Coloring Book, featuring 45 delightful designs that spark creativity and bring stress relief wherever you go!
Cute little ducklings, ba- Series: Cute and Cozy
- Author: Carradice, Gaynor
- Binding: Paperback
- Page Count: 96
- Publish Date: January 27 2026
- ISBN10: 1507225598
- Language: English
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Feel the Love Word Search and Coloring
$9.99 Add to cartLove is everywhere in this two-in-one activity book that’s perfect for sharing with that special person in your life.
Your heart will be all aflutter as you complete the 52 themed word searches accomp- Series: Coloring Book & Word Search
- Author: Editors of Thunder Bay Press
- Binding: Paperback
- Page Count: 120
- Publish Date: December 02 2025
- ISBN10: 1667210548
- Language: English
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Body Electric: The Hidden Health Costs of the Digital Age and New Science to Reclaim Your Well-Being
$29.99 Add to cartFrom the award-winning journalist and NPR TED Radio Hour host comes a timely investigation into how screens and sitting are reshaping our bodies–and how a simple shift can change everything.
In today- Author: Zomorodi, Manoush
- Binding: Hardcover
- Page Count: 304
- Publish Date: May 05 2026
- ISBN10: 1250411203
- Language: English
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When Life Happens: The Mindset Shift You Need to Manage Stress, Build Confidence, and Break Free
$28.00 Add to cartReclaim your power and live a life of purpose and joy
In When Life Happens: The Mindset Shift You Need to Manage Stress, Build Confidence, and Break Free, renowned clinical psychologist and speaker D
- Author: Goldman, Rachel L.
- Binding: Hardcover
- Page Count: 224
- Publish Date: April 07 2026
- ISBN10: 1394358563
- Language: English
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Protect Your Energy: A Gentle Guide to Nurture Your Nervous System, Cultivate Rest, and Honor Your Needs
$21.00 Add to cartMake vital shifts in how you use your energy―and how you rest―by understanding your nervous system through gentle guidance and practices.
“This book is a balm to my nervous system.”–Alex- Author: Yamasaki, Zahabiyah A.
- Binding: Paperback
- Page Count: 240
- Publish Date: April 21 2026
- ISBN10: 164963322X
- Language: English
