Training
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Yoga for Athletes: 10-Minute Yoga Workouts to Make You Better at Your Sport
$22.99 Read moreFor runners, weight lifters, Crossfitters, triathletes, cyclists, and any fitness enthusiast who loves an intense workout: learn exactly how yoga will benefit your performance.
You’ve heard yoga can i- Author: Pohlman, Dean
- Binding: Paperback
- Page Count: 176
- Publish Date: December 14 2021
- ISBN10: 0744034892
- Language: English
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Jim Stoppani’s Encyclopedia of Muscle & Strength
$39.95 Add to cartAs a leading authority on exercise science and former senior science editor for Muscle & Fitness, Jim Stoppani has helped millions of people change their lives through expertly designed training progr… [more below]
- Author: Stoppani, Jim
- Binding: Paperback
- Page Count: 624
- Publish Date: February 22 2023
- ISBN10: 1718214499
- Language: English
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The Art and Science of Judo: A Guide to the Principles of Grappling and Throwing
$17.99 Add to cart“There have been many books on judo–some highly competent, others well-written or well-illustrated, some fit for beginners, others for the advanced student. To have all these in a single volume is un… [more below]
- Author: Watanabe, Jiichi
- Binding: Paperback
- Page Count: 192
- Publish Date: March 01 2022
- ISBN10: 0804852235
- Language: English
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Pocket Tai Chi for Beginners: Simple Steps to a Healthy Body & Mind
$7.99 Add to cartPocket Tai Chi for Beginners is the perfect introduction to this popular exercise discipline–now in a handy, inexpensive format!
This book presents the “Simplified Tai Chi” method created by China’s- Author: Dang, Tri Thong
- Binding: Paperback
- Page Count: 80
- Publish Date: November 05 2019
- ISBN10: 0804852294
- Language: English
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The Lean Six SIGMA Pocket Toolbook: A Quick Reference Guide to Nearly 100 Tools for Improving Quality and Speed
$22.00 Add to cartVital tools for implementing Lean Six Sigma–what they are, how they work, and which to use
The Lean Six Sigma Pocket Toolbook is today’s most complete and results-based reference to the tools and con
- Author: George, Michael L.
- Binding: Paperback
- Page Count: 288
- Publish Date: September 01, 2004
- ISBN10: 0071441190
- Language: English
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Yoga Anatomy
$24.95 Add to cartWith more than a million copies sold, Yoga Anatomy has become an invaluable resource for yoga practitioners, enthusiasts, and instructors around the world. Expanded and updated, the third edition of Y
- Author: Kaminoff, Leslie
- Binding: Paperback
- Page Count: 344
- Publish Date: October 19, 2021
- ISBN10: 1492596477
- Language: English
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Positioning: The Battle for Your Mind
$22.00 Add to cartThe first book to deal with the problems of communicating to a skeptical, media-blitzed public, Positioning describes a revolutionary approach to creating a “position” in a prospective customer’s mind
- Author: Ries, Al
- Binding: Paperback
- Page Count: 224
- Publish Date: January 03, 2001
- ISBN10: 0071373586
- Language: English
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HIIT Your Limit: High-Intensity Interval Training for Fat Loss, Cardio, and Full Body Health
$19.99 Add to cartGet lean, build muscle, and stay healthy A Fitness Hall of Fame inductee and world-famous exercise scientist explains high-intensity interval training and the nutrition that complements it, and provi
- Author: Kravitz, Len
- Binding: Paperback
- Page Count: 216
- Publish Date: November 27, 2018
- ISBN10: 1948062240
- Language: English
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Delavier’s Stretching Anatomy
$28.95 Add to cartGet an inside view of the muscles in action during every stretch you perform
Delavier’s Stretching Anatomy is your guide for increasing flexibility, improving range of motion, toning muscles, and re
- Series: Anatomy
- Author: Delavier, Frederic
- Binding: Paperback
- Page Count: 144
- Publish Date: October 10, 2011
- ISBN10: 1450413986
- Language: English
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Pilates Anatomy
$26.95 Add to cartTake a detailed look at your Pilates practice with the superbly illustrated exercises in Pilates Anatomy, Second Edition.
Choose from 46 exercises to target a particular body region and delve deeper t- Series: Anatomy
- Author: Isacowitz, Rael
- Binding: Paperback
- Page Count: 272
- Publish Date: September 20, 2019
- ISBN10: 1492567701
- Language: English
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Mind Gym: An Athlete’s Guide to Inner Excellence
$20.00 Add to cartPraise for Mind Gym
“Believing in yourself is paramount to success for any athlete. Gary’s lessons and David’s writing provide examples of the importance of the mental game.”
—Ben Crenshaw, two-time Ma- Author: Mack, Gary
- Binding: Paperback
- Page Count: 240
- Publish Date: June 24, 2002
- ISBN10: 0071395970
- Language: English
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2 Years to a Million in Real Estate
$31.00 Add to cart- Author: Martinez, Matthew A.
- Binding: Paperback
- Page Count: 240
- Publish Date: June 02, 2006
- ISBN10: 0071471871
- Language: English
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Train Smarter, Not Longer: The Minimum Effective Dose for Muscular Development
$29.95 Add to cartExplore the minimum effective dose of resistance training needed to see results.
It may sound too good to be true, but you can build muscle and get stronger with very little training, even if you’re a
- Author: Androulakis Korakakis, Patroklos Pak
- Binding: Paperback
- Page Count: 192
- Publish Date: June 25 2026
- ISBN10: 1718239297
- Language: English
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People Are Your Profit: Transform Your Biggest Expense Into Your Biggest Asset
$16.99 Add to cartYOUR BIGGEST EXPENSE HOLDS YOUR GREATEST OPPORTUNITY
In People Are Your Profit, seasoned HR executive Mark Mitford challenges leaders to rethink the way they view their workforce. Being intentional wit
- Author: Mitford Ma Mba, Mark
- Binding: Paperback
- Page Count: 140
- Publish Date: April 21 2026
- ISBN10: 1970582227
- Language: English
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The Self-Coached Swimmer’s Guide: 120 Structured Workouts to Help You Swim Better, Longer, and More Often
$16.95 Add to cartA recipe-style swim workout book for adults who want more from their time in the water.
The Self-Coached Swimmer’s Guide delivers structured, challenging, and creatively designed sets for seasoned lap … [more below]
- Author: Linder, Cori
- Binding: Paperback
- Page Count: 200
- Publish Date: May 05 2026
- ISBN10: 1636988652
- Language: English
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Yoga for Athletes: 10-Minute Yoga Workouts to Make You Better at Your Sport
$22.99 Read moreFor runners, weight lifters, Crossfitters, triathletes, cyclists, and any fitness enthusiast who loves an intense workout: learn exactly how yoga will benefit your performance.
You’ve heard yoga can i- Author: Pohlman, Dean
- Binding: Paperback
- Page Count: 176
- Publish Date: December 14 2021
- ISBN10: 0744034892
- Language: English
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Human Resources Kit for Dummies
$34.99 Read moreThe talent professional’s one-stop reference for best practices and tips
Human Resources Kit For Dummies is the guide talent pros turn to for improving their leadership across the businesses they serv
- Author: Butcher, Andrea
- Binding: Paperback
- Page Count: 416
- Publish Date: March 28 2023
- ISBN10: 1119989892
- Language: English
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Crucial Influence, Third Edition: Leadership Skills to Create Lasting Behavior Change
$30.00 Read moreThe New York Times bestselling guide to leading positive change in any organization―updated with critical new insights, research, and case studies
The world-renowned leadership experts that broug
- Author: Grenny, Joseph
- Binding: Hardcover
- Page Count: 240
- Publish Date: May 22 2023
- ISBN10: 1265051194
- Language: English
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Stretching Anatomy
$26.95 Add to cartNew edition of well-loved stretching anatomy guide.
With more than 500,000 copies sold worldwide, Stretching Anatomy is your go-to guide for seeing inside the stretches that help you increase range of
- Author: Nelson, Arnold G.
- Binding: Paperback
- Page Count: 272
- Publish Date: April 16 2026
- ISBN10: 1718245610
- Language: English
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Hire Right. Keep Great People!: A 5-Stage Model to Build High-Performing Teams, Reduce Turnover, and Grow Future Leaders
$18.99 Add to cartHiring outcomes shouldn’t “scatter evenly.” Yet too many leaders are stuck on a revolving hamster wheel of recruiting, onboarding, and replacing, while trying to hit bigger goals with an unstable team
- Series: Building a High-Performing Team
- Author: Whitmore, Quendrida
- Binding: Paperback
- Page Count: 182
- Publish Date: April 14 2025
- ISBN10: 9798993746319
- Language: English
