Weight Control
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The Smoothie Recipe Book: 150 Smoothie Recipes Including Smoothies for Weight Loss and Smoothies for Optimum Health
$12.99 Add to cartThe Smoothie Recipe Book: 150 Smoothie Recipes Including Smoothies for Weight Loss and Smoothies for Optimum Health Smoothies are not only an easy and delicious way to increase your daily intake of fr… [more below]
- Author: Callisto Publishing
- Binding: Paperback
- Page Count: 128
- Publish Date: March 20 2013
- ISBN10: 1623151015
- Language: English
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The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle
$11.99 Add to cartThe #1 keto cookbook for beginners! Featuring 75 recipes and a 14-day meal plan, this book is a simple, friendly way to start the ketogenic diet and lifestyle.
Getting started with the keto diet can b- Author: Ramos, Amy
- Binding: Paperback
- Page Count: 158
- Publish Date: December 20, 2016
- ISBN10: 1623158087
- Language: English
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Cleanish Meal Prep: High-Protein Recipes for Real Life
$35.95 Add to cartLose weight, build lean muscle, and stay on track with 90 high-protein, flavor-packed recipes and smart meal planning strategies.
Tired of boring diet food and strict rules? Cleanish Meal Prep is your
- Author: Baier, Lacey
- Binding: Paperback
- Page Count: 296
- Publish Date: May 19 2026
- ISBN10: 1628606126
- Language: English
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Protein Simple: 150 High-Protein Recipes to Help You Burn Fat, Build Muscle, Balance Blood Sugar, and More
$22.99 Add to cartHit your protein goals without sacrificing flavor, flexibility, or time with this comprehensive cookbook packed with 150 delicious recipes for every meal of the day.
The science is clear: Eating more- Author: Editors of Fair Winds Press
- Binding: Paperback
- Page Count: 240
- Publish Date: April 28 2026
- ISBN10: 1577157982
- Language: English
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The 14-Day Mediterranean Diet Plan for Beginners: 100 Recipes to Kick-Start Your Health Goals
$17.99 Add to cartEmbrace a healthier lifestyle in 14 days with 100 delicious Mediterranean dishes
For decades, Europeans have embraced the delicious Mediterranean diet filled with fresh, whole, minimally processed foo
- Author: Patorniti, Christine
- Binding: Paperback
- Page Count: 220
- Publish Date: June 09 2020
- ISBN10: 1646116003
- Language: English
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So Good: Food You Want to Eat, Designed by a Nutritionist
$30.00 Add to cartTHE NUMBER 1 SUNDAY TIMES BESTSELLER
When we think of nutrition and eating well, so many of us jump to the words ‘diet’, ‘unenjoyable’, and ‘sacrific
Delicious recipes. Nutritionally balanced. So Good.- Author: English, Emily
- Binding: Hardcover
- Page Count: 240
- Publish Date: September 17 2024
- ISBN10: 1399620053
- Language: English
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Squeaky Clean Keto: Next Level Keto to Hack Your Health
$39.95 Read moreSqueaky Clean Keto marries the principles of clean eating with the ketogenic diet, resulting in reduced inflammation, faster weight loss, and better overall health. It provides readers with the method… [more below]
- Author: Sevigny, Mellissa
- Binding: Paperback
- Page Count: 368
- Publish Date: June 16 2020
- ISBN10: 162860400X
- Language: English
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The McDougall Quick and Easy Cookbook: Over 300 Delicious Low-Fat Recipes You Can Prepare in Fifteen Minutes or Less
$28.00 Read moreAs featured in the book and movie Forks Over Knives, the bestselling author of The Starch Solution and The Healthiest Diet on the Planet returns with over 300 recipes that can be prepared in 15 minute… [more below]
- Author: McDougall, John A.
- Binding: Paperback
- Page Count: 336
- Publish Date: April 01 1999
- ISBN10: 0452276969
- Language: English
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The French Women Don’t Get Fat Cookbook
$22.00 Add to cartThe #1 New York Times bestselling author of French Women Don’t Get Fat offers a collection of delicious, healthy recipes and advice on eating well without gaining weight.
With French Women Don’t Get F- Author: Guiliano, Mireille
- Binding: Paperback
- Page Count: 304
- Publish Date: September 13 2011
- ISBN10: 143914897X
- Language: English
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Every Bite Counts: Smaller Portions and Smart Nutrition for Eating with a Low Appetite – A Plan for Anyone Taking Glp-1s, Recovering from Illness, or
$24.95 Add to cartWhether you’re taking GLP-1 medications like Ozempic or Mounjaro or facing appetite loss due to illness, recovery, hormones, or stress, eating well when your appetite just isn’t there takes a differen
- Author: Hobson, Rob
- Binding: Paperback
- Page Count: 256
- Publish Date: May 19 2026
- ISBN10: 9798893031331
- Language: English
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Glp-1 Meals Made Easy: 75+ Recipes and Nutrition Advice for Your Weight Loss Journey
$22.99 Add to cartYour essential guide to health and weight loss while taking a GLP-1 medication
Millions of people are managing their weight and blood sugar with the help of GLP-1 medications like Ozempic. But understa
- Author: Olive, Aliza, MD
- Binding: Paperback
- Page Count: 192
- Publish Date: February 10 2026
- ISBN10: 9798897170739
- Language: English
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How to Eat: A Simple, Balanced Approach for Optimal Wellness
$39.95 Add to cartClinical Nutritionist Autumn Bates presents a science-backed, easy-to-follow guide to achieving sustainable weight loss and long-term wellness without calorie counting or restrictive diets.
In her new- Author: Bates, Autumn
- Binding: Paperback
- Page Count: 320
- Publish Date: December 16 2025
- ISBN10: 1628605723
- Language: English
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Simple Meal Solutions for Glp-1 Diets: 75 Recipes for Sustainable Weight Loss and Good Health
$22.99 Add to cartEat well, feel great, and reach your health goals while on GLP-1 medications with this practical, science-backed cookbook.
Navigating meals while on Ozempic, Wegovy, or other GLP-1 medications can fee- Series: Simple Meal Solutions
- Author: Kessel, Summer
- Binding: Paperback
- Page Count: 160
- Publish Date: January 13 2026
- ISBN10: 1577155769
- Language: English
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Losing the Weight Loss Meds: A 10-Week Playbook for Stopping Glp-1 Medications Without Regaining the Weight
$21.95 Add to cartInnovative weight loss medications are transforming how doctors treat obesity, diabetes, high cholesterol, and more–but while these drugs can help you lose weight, the hardest part is keeping the wei… [more below]
- Author: Wyatt, Holly R.
- Binding: Paperback
- Page Count: 320
- Publish Date: December 16 2025
- ISBN10: 1637747802
- Language: English
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Bite Me: Will Tennyson’s Guide to Low-Calorie, High-Protein Cooking for Macro Wins
$35.00 Add to cartAchieve your fitness goals and hit your macros with 100 mouthwatering recipes from Will Tennyson–and make every day feel like a cheat day.
When fitness influencer and lifelong foodie Will Tennyson be- Author: Tennyson, Will
- Binding: Hardcover
- Page Count: 256
- Publish Date: December 23 2025
- ISBN10: 9798217130849
- Language: English
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Super Body: A 3-Week Program to Harness the New Science of Body Composition and Restore Your Youthful Contours
$30.00 Add to cartTake your health into your own hands by focusing on your overall body composition, microbiome, and the restoration of ancestral foods with this cutting-edge new book from the bestselling author of Whe… [more below]
- Author: Davis, William
- Binding: Hardcover
- Page Count: 320
- Publish Date: December 16 2025
- ISBN10: 0306835991
- Language: English
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Alkaline Smoothies: Lose Weight & Supercharge Your Health with Green Smoothies and Vegan Protein Smoothies
$16.99 Add to cartRevolutionize Your Health with Over 50+ Alkaline Smoothie Recipes!
You are just about to discover the power of alkaline, green, healing superfoods that will help you have beautiful skin, nails & hair,
- Series: Vegan, Plant-Based, Alkaline #1
- Author: G. Love, Karen
- Binding: Paperback
- Page Count: 94
- Publish Date: December 12 2019
- ISBN10: 1913517411
- Language: English
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The 1200-Calorie-A-Day Menu Cookbook: A Quick and Easy Recipes for Delicious Low-Fat Breakfasts, Lunches, Dinners, and Desserts Ches, Dinners
$20.00 Add to cartImagine savoring three delicious, satisfying meals every day without worrying about counting calories or calculating fat grams. Now you can enjoy hundreds of combinations of tempting, flavorful breakf
- Author: Hughes, Nancy S.
- Binding: Paperback
- Page Count: 180
- Publish Date: September 22 1994
- ISBN10: 0809236338
- Language: English
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The New Whole30: The Definitive Plan to Transform Your Health, Habits, and Relationship with Food
$35.00 Add to cartNEW YORK TIMES BESTSELLER – The updated Whole30 offers lasting food freedom, your way–with an inclusive and encouraging approach, guidance to succeed with the Original and Plant-Based programs, and o… [more below]
- Author: Urban, Melissa
- Binding: Hardcover
- Page Count: 368
- Publish Date: August 06 2024
- ISBN10: 0593235711
- Language: English
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Feel Good in 15: 15-Minute Recipes, Workouts + Health Hacks
$32.00 Read moreRecipes, workouts and life hacks to change your life in just 15 minutes
Joe Wicks, the nation’s favourite Body Coach, teaches you how best to harness your day with life hacks, tips and tricks to help y
- Author: Wicks, Joe
- Binding: Hardcover
- Page Count: 256
- Publish Date: February 13 2024
- ISBN10: 000843039X
- Language: English
