Weight Control
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The Easy Mediterranean Diet Meal Plan: 4 Weeks to Jump-Start Your Journey to Lifelong Health
$17.99 Add to cartEat better, live better-this Mediterranean diet guide makes it easy.
The Mediterranean diet isn’t just a way of eating, it’s a lifestyle-a complete approach to feeling your best both physically and men
- Author: Zogheib, Susan
- Binding: Paperback
- Page Count: 228
- Publish Date: October 15 2019
- ISBN10: 1641526300
- Language: English
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Hungry Girl Sheet Pan Cookbook: One-Pan Wonders Under 400 Calories
$22.00 Add to cartOne-Pan Wonders Under 400 Calories! Get sheet smart with this essential recipe collection centered around a kitchen MVP– a simple baking sheet!
With an emphasis on wholesome ingredients like fresh p- Author: Lillien, Lisa
- Binding: Hardcover
- Page Count: 160
- Publish Date: April 01 2025
- ISBN10: 1250881021
- Language: English
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So Easy So Good: Delicious Recipes and Expert Tips for Balanced Eating (a Cookbook)
$35.00 Add to cartEnjoy easy and accessible everyday recipes and discover no-nonsense nutrition info that debunks food myths from social media sensation Nutrition by Kylie.
Registered dietitian and social media star Ky- Author: Sakaida, Kylie
- Binding: Hardcover
- Page Count: 272
- Publish Date: April 08 2025
- ISBN10: 166803798X
- Language: English
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Shred Happens: So Easy, So Good: 100+ Protein-Packed Mediterranean Favorites with a Low-Carb Twist; A Cookbook
$30.00 Add to cartThe creator of Shred Happens shares 100+ low-carb, high-protein recipes―all flavored with Mediterranean and Middle Eastern flair―that he developed to lose 100 pounds.
“The beautifully vibr- Author: Hashemi, Arash
- Binding: Hardcover
- Page Count: 256
- Publish Date: March 18 2025
- ISBN10: 0593796535
- Language: English
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Cooking Whole30: Over 150 Delicious Recipes for the Whole30 & Beyond
$22.00 Read morePreviously published as Whole30 Cookbook, this bestseller is now in paperback for the first time, complete with 10 exclusive new recipes and a new introduction from Melissa Urban
The groundbreaking W- Author: Hartwig Urban, Melissa
- Binding: Paperback
- Page Count: 336
- Publish Date: December 29 2020
- ISBN10: 0358539927
- Language: English
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The Ultimate Fast Metabolism Diet Cookbook: Quick and Simple Recipes to Boost Your Metabolism and Lose Weight
$16.99 Add to cartAll the Recipes You’ll Need to Eat Well and Lose Weight on the Fast Metabolism Diet
When fat-burning food is your secret to healthy living, getting in the kitchen is both fun and rewarding. Now you ca
- Author: Rockridge Press
- Binding: Paperback
- Page Count: 340
- Publish Date: December 23 2014
- ISBN10: 1623154308
- Language: English
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The Carb Reset: Store Less Fat, Burn the Rest, and Harness the Power of Carbs to Lose Weight
$28.00 Add to cart“An easy-to-follow plan that delivers results.”–Gwyneth Paltrow
“You don’t have to suffer or starve yourself anymore in the name of healthy eating!”–Rob Lowe
“Genius . . . takes all the confusion out… [more below]- Author: Pasternak, Harley
- Binding: Hardcover
- Page Count: 240
- Publish Date: August 19 2025
- ISBN10: 0593578813
- Language: English
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The Glycemic Index Diet & Cookbook: Recipes to Chart Glycemic Load and Lose Weight
$12.99 Add to cartLose weight and prevent disease with the glycemic index diet High blood sugar levels in your system can be the culprit in everything from weight gain to type II diabetes to heart disease.
The glycemic
- Author: Healdsburg Press
- Binding: Paperback
- Page Count: 166
- Publish Date: January 02 2014
- ISBN10: 1623152461
- Language: English
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The Glp-1 Diet Cookbook: 150 Nutritious, Protein-Packed Recipes to Support Weight Loss, Maintain Muscle, and Help You Feel Your Best!
$19.99 Add to cartLose weight while staying healthy on GLP-1 medications with these helpful meal plans and nutrient-dense recipes specifically designed to boost the effects of GLP-1 medications like Ozempic, Wegovy, Ze… [more below]
- Author: Feldman, Marie
- Binding: Paperback
- Page Count: 240
- Publish Date: August 12 2025
- ISBN10: 1507224052
- Language: English
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Keto Carbs Cookbook for Beginners: Favorites Made Low Carb to Kick-Start Your Diet
$16.99 Add to cartHave your cake–and keto too
You’re ready to go keto but you don’t want to give up the high-carb foods you love. Now you can have your cake (and pizza and bread) while reaping the benefits of a keto
- Author: Carrico, Lolita
- Binding: Paperback
- Page Count: 198
- Publish Date: July 19 2022
- ISBN10: 1685390471
- Language: English
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Goodbye to Inflammation: Your All-Natural Plan to Reclaim Health, Lose Weight, and Feel Better Than Ever
$19.99 Add to cartThe #1 international bestseller–a groundbreaking guide to preventing and reversing inflammation, by renowned nutritionist and social media star Sandra Mo?ino.
What if you could resolve the root factor
- Author: Monino, Sandra
- Binding: Paperback
- Page Count: 240
- Publish Date: July 01 2025
- ISBN10: 0063443929
- Language: English
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Mediterranean Diet – The Australian Way: The New Bestselling Cookbook from Australia’s Favourite Food Site for Fans of Recipetin Eats, Jamie Oliver an
$26.99 Read moreMORE THAN 100 RECIPES & MEAL PLANS FOR THE WORLD’S #1 DIET
Australians are captivated by the Mediterranean diet, and no wonder. Along with its regular listing as the world’s #1 healthiest diet, for an
- Author: Au, Taste Com
- Binding: Paperback
- Page Count: 256
- Publish Date: January 14 2025
- ISBN10: 1460765753
- Language: English
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Salt to Taste: 100+ Protein and Salt-Rich Recipes for a Happier, Healthier You
$34.95 Add to cartBestselling author James DiNicolantonio partners with acclaimed chef Tricia Williams to unlock the power of protein with 100 salt-infused recipes to help you perform better, live longer, and eat happi… [more below]
- Author: Dinicolantonio, James
- Binding: Paperback
- Page Count: 240
- Publish Date: March 25 2025
- ISBN10: 1628605367
- Language: English
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The Everything Guide to Glp-1s: Lose Weight, Build Healthy Eating Habits, and Achieve Lifelong Weight Management
$18.99 Add to cartLose weight and maintain your new healthy body with the first guidebook designed for GLP-1 medications, featuring essential background information on GLP-1s, 150 delicious recipes that help achieve an… [more below]
- Series: Everything(r)
- Author: George, Kayley
- Binding: Paperback
- Page Count: 240
- Publish Date: May 13 2025
- ISBN10: 1507223838
- Language: English
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High-Protein Macros Made Easy: 75 Standout Recipes to Help You Build Muscle, Burn Fat and Stay Satiated
$23.99 Add to cartUnlock the power of protein with over 75 flavorful, health-conscious recipes from renowned health expert and bestselling author of Macros Made Easy, Danielle Lima.
Are you bored with grainy shakes an- Author: Lima, Danielle
- Binding: Paperback
- Page Count: 192
- Publish Date: March 04 2025
- ISBN10: 9.79889E+12
- Language: English
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14-Day Mediterranean Diet Plan for Beginners 2025: 100+ Quick and Easy Recipes to Kick-Start a Healthy Lifestyle
$19.99 Add to cartBoost your health in just 2 WEEKS with this ULTIMATE 2025 Mediterranean diet cookbook, including 100 fast and simple recipes!
Get ready to go Mediterranean. The Mediterranean diet is filled with fresh,
- Author: Patorniti, Christine
- Binding: Paperback
- Page Count: 220
- Publish Date: October 01 2024
- ISBN10: 9798886083521
- Language: English
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Light & Easy Mexican Cooking: Track Your Macros and Lose Weight the Simple Way with 60+ Delicious, Low-Calorie Meals
$22.99 Add to cartMake Exciting, Flavorful Recipes Without Cheating on Your Diet
If you love classic Mexican dishes like tacos and quesadillas but your waistline doesn’t, these protein-packed, low-calorie recipes are p- Author: Partida, Jaimee Raquel
- Binding: Paperback
- Page Count: 160
- Publish Date: January 21 2025
- ISBN10: 9798890032126
- Language: English
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The Cycling Chef on the Go: Ride Day Recipes to Fuel Up, Replenish and Restore
$30.00 Read more‘Top meals from the Michelin-starred chef who is also a champion athlete.’ – The Times
‘Alan’s culinary precision is matched only by his passion and ability as a sport professional.’ – Tom Kerridge
THI- Author: Murchison, Alan
- Binding: Hardcover
- Page Count: 192
- Publish Date: June 18 2024
- ISBN10: 1399411063
- Language: English
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The 30-Day Vegan Challenge (Updated Edition): The Ultimate Guide to Eating Healthfully and Living Compassionately
$24.95 Add to cartTake the 30-Day Vegan Challenge and see the difference a plant-based diet makes in your life!
Whether you want to improve your overall health, shed a few pounds, demonstrate your compassion for animal
- Author: Patrick-Goudreau, Colleen
- Binding: Paperback
- Page Count: 330
- Publish Date: September 12 2017
- ISBN10: 1944903143
- Language: English
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Vegan Intermittent Fasting: Lose Weight, Reduce Inflammation, and Live Longer – The 16:8 Way – With Over 100 Plant-Powered Recipes to Keep You Ful
$19.95 Read moreIntermittent fasting is one of the easiest ways to achieve better health–period. But for those of us who follow a vegan diet, finding the balance between plant-based eating and intermittent fasting c… [more below]
- Author: Bracht, Petra
- Binding: Paperback
- Page Count: 288
- Publish Date: December 22 2020
- ISBN10: 1615197281
- Language: English
